ACE certified personal trainer

About Sean

Currently enrolled in Swedish institute in the personal training program our motto is men’s sana in corpa sano a sound mind in a sound body. I’m certified through NASM CPT as well a group instructor certified through ACE, certified in kettlebell training and TRX. My Passion for fitness started when i began playing High school basketball then later start weight training in college and saw the difference in myself. Ever since then when I enrolled in Swedish institute the knowledge that I’m receiving is that it’s more than just working out and chasing the pump it’s about living longer, healthier and moving better. Majority of the population in the U.S. is Sedentary which is very common and that’s why kids at the age of 3 and up are becoming overweight or obese because they are not active and not eating well as they get older they start to get depress and don’t want to participate in activities. Adults as well aren’t active and as we get older and not moving or doing weight bearing activities our bones start to deteriorate causing joint pains or joint problems. Having this knowledge today makes me want to help my family members who aren’t living healthy lifestyles and suffering from autoimmune diseases, as well I want to help others who are willing to be helped to reach their fitness goal. I’ve work with all different types of clients from weight loss to weight gain to athletes, overall living a healthier lifestyle and scoliosis.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Kettlebells
  • TRX
  • Myofascial Release

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
NASM Certified Personal Trainer

Additional Certifications

TRX Level 1, Kettlebell

Medical Conditions Experience

Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cerebral Palsy, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Lupus, Multiple Sclerosis

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