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About Sean

If you are looking for a trainer that’s not only focused on getting you bigger muscles or getting that perfect body but to assist you in staying fit, improving your body in every aspect and live a healthier lifestyle I’m that guy!
I am extremely passionate about what I do and have a very well rounded background in this field - certified from the National Academy of Sports Medicine (NASM) as a Performance Enhancement Specialist. I have years of experience in strength and conditioning, functional, resistance, rehabilitation training and also nutrition.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Sports Science and Minor in Sports Management

Training Areas Served

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