Stefanie Hijazi

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Meet Stefanie

I am an NCSF & AFAA certified personal trainer and ACE certified group fitness instructor, with numerous specialized certifications including TRX, metabolic conditioning, kettlebells and nutrition.  I enjoy being able to use my passion for health and fitness to help motivate and challenge others. I was a competitive high-level gymnast growing up, collegiate tennis player and a 2017 Tough Mudder Finisher!  I have worked with both men and women of all ages and all fitness levels as a trainer at NYSC, Crunch Fitness, and independently.

1-on-1

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$69 / hr

Partner

For 2 people

$52 / Person

Small Group

For 3-6 people

$23-46 / Person

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • TRX
  • Cardiovascular Conditioning
  • Flexibility and Mobility
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Cross Training
  • Corrective Exercise
  • Nutrition
  • Wellness

NCCA Accredited Certifications

  • ACE Certified Group Fitness Instructor
  • AFAA Certified Personal Trainer

Specialized Education and Training

Mad Dogg Certified Spinning Instructor, DotFit Certified Nutrition Specialist, TRX Certified Suspension Trainer, Strongfirst Kettlebell Instructor

Education

BFA

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I originally signed up for training sessions to make sure I was getting a good workout once a week while healing a shoulder injury. My intention had been to do just a few training sessions. However, my sessions with Stefanie were so helpful and so enjoyable I ended up scheduling regular weekly sessions with her for as long as I could. Stefanie is a very gifted fitness trainer and Instructor. Stefanie has terrific energy that boosts the energy of whoever she is working with. The “energy” of an instructor is 90% of what makes you choose one Instructor over another. Stefanie keeps it fun by enthusiastically “changing it up” introducing new ways of working out so sessions are never boring. As a Teacher of a physical practice myself, I was really impressed by the depth of her own physical practices and her endless creativity in designing workouts that were original and made me want to work out. She listens to you and your body and adjusts workouts to give you the ideal level of challenge for what’s going on with you that day. She gently invites you to challenge yourself which is very motivating. It takes sensitivity and good judgment to offer the right amount of challenge to a client and Stefanie has great instincts in this area.

Alice H.

I had the greatest training experience with Stefanie. She made me feel comfortable in my own skin while working toward my goals. One of the things I like most about training with her is that she always planned our training sessions to be fun and hard core at the same. More importantly, she always trained with me so that makes me feel very comfortable because it's not like other training experiences where the trainer just stand there and tell you what to do. I'll always remembers our fun training sessions together.

Helen S.

Stefanie created a program that simultaneously addressed my injuries and my goals. During out workouts she made sure I able to exercise with the correct form and always motivated me to push myself when i wanted to quit. I hope to continue training with her!

Kashmira K.

Love her! Best trainer! Stefanie is definitely going to give you challenge and make you feel so good! She always designs personalized workouts for each client. She is patient, though and she is going to push you to your limit! You will appreciate her after work out!!! It works so well both physically and mentally.

Angela C.

Stefanie is a great trainer. I was pushed to my limits and beyond every session (in a good way). We did combinations of weights and cardio and she explains and demonstrates all of the exercises really well. Stefanie is also easy to talk to and get along with, which I think is important in a personal trainer.

Stephen D.

Stefanie is a great trainer. I was pushed to my limits and beyond every session (in a good way). We did combinations of weights and cardio and she explains and demonstrates all of the exercises really well. Stefanie is also easy to talk to and get along with, which I think is important in a personal trainer.

Stephen D.

I have a great time training with Stef, it is a super tough workout but you can tell she practices what she preaches because she does almost every exercise with you. And even though the work out is tough the time usually goes by pretty quick because we do so many different exercises. I would definitely recommend her to my friends. And the Internet also I guess.

Sammy W.

I've had a fantastic experience training with Stefanie. She's patient, communicative, encouraging, and makes working out fun. I hadn't been to the gym in years and training with Stefanie has been incredibly motivating. She is extremely knowledgeable and understands her clients' individual needs. Stefanie has helped me work toward my fitness goals by designing a challenging and creative workout plan and helped me address specific weaknesses such as alignment and balance.

Stephanie M.

Training Areas Served

In-home or Outdoor Personal Training

Albertson, NY

Allendale, NJ

Alpine, NJ

Ardsley, NY

Ardsley On Hudson, NY

Armonk, NY

Astoria, NY

Bayside, NY

Bayville, NY

Bellerose, NY

Belleville, NJ

Bergenfield, NJ

Blauvelt, NY

Bloomfield, NJ

Bogota, NJ

Briarcliff Manor, NY

Bronx, NY

Bronxville, NY

Brooklyn, NY

Cambria Heights, NY

Carle Place, NY

Carlstadt, NJ

Cedar Grove, NJ

Chappaqua, NY

Cliffside Park, NJ

Clifton, NJ

Closter, NJ

College Point, NY

Congers, NY

Corona, NY

Cos Cob, CT

Cresskill, NJ

Demarest, NJ

Dobbs Ferry, NY

Dumont, NJ

East Elmhurst, NY

East Norwich, NY

East Orange, NJ

East Rutherford, NJ

Eastchester, NY

Edgewater, NJ

Elmhurst, NY

Elmont, NY

Elmsford, NY

Elmwood Park, NJ

Emerson, NJ

Englewood, NJ

Englewood Cliffs, NJ

Fair Lawn, NJ

Fairview, NJ

Floral Park, NY

Flushing, NY

Forest Hills, NY

Fort Lee, NJ

Franklin Lakes, NJ

Franklin Square, NY

Fresh Meadows, NY

Garden City, NY

Garfield, NJ

Garnerville, NY

Glen Cove, NY

Glen Head, NY

Glen Oaks, NY

Glen Ridge, NJ

Glen Rock, NJ

Glenwood Landing, NY

Great Neck, NY

Greenvale, NY

Greenwich, CT

Hackensack, NJ

Haledon, NJ

Harrington Park, NJ

Harrison, NJ

Harrison, NY

Hartsdale, NY

Hasbrouck Heights, NJ

Hastings On Hudson, NY

Haverstraw, NY

Haworth, NJ

Hawthorne, NJ

Hawthorne, NY

Hillburn, NY

Hillsdale, NJ

Ho Ho Kus, NJ

Hoboken, NJ

Hollis, NY

Howard Beach, NY

Irvington, NY

Jackson Heights, NY

Jamaica, NY

Jersey City, NJ

Kearny, NJ

Kew Gardens, NY

Larchmont, NY

Leonia, NJ

Little Falls, NJ

Little Ferry, NJ

Little Neck, NY

Locust Valley, NY

Lodi, NJ

Long Island City, NY

Lyndhurst, NJ

Mahwah, NJ

Mamaroneck, NY

Manhasset, NY

Maryknoll, NY

Maspeth, NY

Maywood, NJ

Middle Village, NY

Midland Park, NJ

Mill Neck, NY

Millwood, NY

Mineola, NY

Monsey, NY

Montclair, NJ

Montvale, NJ

Moonachie, NJ

Mount Vernon, NY

Nanuet, NY

New City, NY

New Hyde Park, NY

New Milford, NJ

New Rochelle, NY

New York, NY

Newark, NJ

North Arlington, NJ

North Bergen, NJ

Northvale, NJ

Norwood, NJ

Nutley, NJ

Nyack, NY

Oakland, NJ

Oakland Gardens, NY

Old Greenwich, CT

Old Westbury, NY

Oradell, NJ

Orangeburg, NY

Ossining, NY

Oyster Bay, NY

Ozone Park, NY

Palisades, NY

Palisades Park, NJ

Paramus, NJ

Park Ridge, NJ

Passaic, NJ

Paterson, NJ

Pearl River, NY

Pelham, NY

Piermont, NY

Pleasantville, NY

Port Chester, NY

Port Washington, NY

Purchase, NY

Queens Village, NY

Ramsey, NJ

Rego Park, NY

Richmond Hill, NY

Ridgefield, NJ

Ridgefield Park, NJ

Ridgewood, NJ

Ridgewood, NY

River Edge, NJ

Riverside, CT

Rochelle Park, NJ

Roslyn, NY

Roslyn Heights, NY

Rutherford, NJ

Rye, NY

Saddle Brook, NJ

Saddle River, NJ

Saint Albans, NY

Scarsdale, NY

Sea Cliff, NY

Secaucus, NJ

South Hackensack, NJ

South Ozone Park, NY

South Richmond Hill, NY

Sparkill, NY

Spring Valley, NY

Springfield Gardens, NY

Stamford, CT

Suffern, NY

Sunnyside, NY

Tallman, NY

Tappan, NY

Tarrytown, NY

Teaneck, NJ

Tenafly, NJ

Teterboro, NJ

Thornwood, NY

Totowa, NJ

Township Of Washington, NJ

Tuckahoe, NY

Union City, NJ

Valhalla, NY

Valley Cottage, NY

Verona, NJ

Waldwick, NJ

Wallington, NJ

Wayne, NJ

Weehawken, NJ

West Harrison, NY

West Haverstraw, NY

West New York, NJ

West Nyack, NY

Westwood, NJ

White Plains, NY

Whitestone, NY

Williston Park, NY

Wood Ridge, NJ

Woodcliff Lake, NJ

Woodhaven, NY

Woodside, NY

World Financial Center, NY

Wyckoff, NJ

Yonkers, NY

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