I became a personal trainer after I decided to swap my life around, after graduating high school and being an athlete, I began to gain a lot of weight. I found myself stuck in bad habits, eating extremely unhealthy and processed food along with a sedentary life style. It came to a point in my life where I knew there were many changes to be done and began a process with myself. After learning how to get myself back into shape with nutrition and exercise, I wanted to help anyone I came in contact with. I obtained my certification with ACE, I will have my NASM certification soon as well and I am in the process of obtaining a BA - Nutrition & Exercise Science.
I will push my client when its needed, I know how to speak to an individual as I am no drill sergeant. I know there are days where we are weaker and more tired than usual, but I will still push out the best in YOU! This is a team effort, I am your fully devoted coach and will hold your hand through the WHOLE process. I am an energetic soul who enjoys motivating and encouraging individuals. If you feel my personality will help YOU get where YOU want, don't hesitate to reach out!
NCCA Accredited Certifications
Associate's Degree in Liberal Arts, Bachelor's Degree in Nutrition & Exercise Science from Queens College (in progress)
Training Areas Served
In-home or Outdoor Personal Training