About Toks
our concept is premised on using strength training , nutrition and some cardiovascular conditioning to increase quality of life and overall confidence . Lack of time is not an excuse to not exercise , since we make time for what we want .
Areas of Expertise
- Nutrition
- Weight Loss
- Boxing
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Weight Loss Specialist, , Corrective exercise specialist
Education
AAs
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Law Enforcement, Middle-aged, Overweight/ Obese, Seniors, Women
Medical Conditions Experience
Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Hypertension, Muscular Dystrophy, Postural Issues
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
