About Tyler

I've been a professional fitness coach for 5 years. I've worked in homes, gyms, and parks all over Manhattan & Brooklyn. I have worked with an extensive range of clients from older to younger with special needs and all levels of fitness. I focus on long term health and building habits that fit client's goals. I believe that success is achieved when meeting a client's personal needs/goals with the principals of health & fitness that I have learned throughout my career. Fitness training should be a fun and challenging practice that improves one's quality of living throughout the rest of their lives.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Posture
  • Functional Training
  • Sports Performance Training
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Education

NCSF Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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