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About Zach

I have been a certified personal trainer in Manhattan for 12 years. I spent the first 8 years developing my craft at Equinox. For the last 4 years I have been self employed working independently out of clients’ homes as well as at different gyms. As a father of 3 in my early 40s I am geared towards helping working dads and moms with busy schedules who place a high priority on health and fitness. I have experience in weightlifting, functional training, kettlebells, bodyweight and TRX training methods. I am certified with the National Strength and Conditioning Association, am CPR certified and have liability insurance. I have a deep passion to help people improve their lives through fitness and movement, nutrition and stress management.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Kettlebells
  • Functional Training
  • Myofascial Release
  • Wellness

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Additional Certifications

CSCS

Who I Especially Like Working With

Bodybuilders, Middle-aged, Overweight/ Obese, Runners, Seniors, Women

Medical Conditions Experience

Back Pain/Issues, Depression, Limited Mobility

107 Chambers Street

New York, NY 10007

No Gym Membership Needed!

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