<p><span style="color: #333333; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 14px; background-color: #f5f5f5;">Highly productive personal trainer with five years of experience in the leadership and fitness industry. Background includes setting up mobility/stability screens, setting up personal cardiovascular screens and creating strong, interpersonal relationships with each individual client. Certified as a Functional Training Specialist and Flexibility Training Specialist. Other skills include passion for client satisfaction, result-oriented and bilingual in both Spanish and English.</span></p> Strength Training Weight Loss Flexibility and Mobility Boxing Muscle Gain ACE Certified Personal Trainer

<p>There is nothing better than being able to do what you enjoy doing everyday and sharing it with others. I have been taught by others since I was 12 years old and now it is my turn to help and educate those who want to have a healthy lifestyle. From my experiences, maintaining my health is one of the best investments I have made.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Injury Prevention Wellness CrossFit Corrective Exercise Spanish Bodybuilders Disabled Men Military Rehab Women Back Pain/Issues Bone/Joint Injury Depression Diabetes Joint Pain Muscular Dystrophy Obesity Plantar fasciitis Postural Issues Baseball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Olympic Weightlifting Powerlifting Competitions Rowing Races Running Races (Marathons) Soccer Triathlons Weddings NASM Corrective Exercise Specialist (in progress) ISSA Certified Personal Trainer

<p>My Name is Samantha Thompson. I am an ACE Certified Personal Trainer who is very passionate about helping others! I have been building my knowledge and practices over the last three years and am excited to help others achieve their goals the way I have achieved my own. - I heavily focus on functional movements to improve everyday living but I can also understand how empowering it is to lift heavy! - I like to vary a lot of my own training so I enjoy pushing myself with heavy weights but I also understand the importance of light weights and movement reinforcements. I try to practice yoga at home as well in my personal time and will probably recommend you to try it out!</p> Functional Training Myofascial Release Injury Prevention Stress Reduction Corrective Exercise Anxiety Depression Osteoporosis Weddings CPR/AED/First Aid ACE Certified Personal Trainer Funtional Training Specialist Fitness Nutrition Specialist

I thoroughly enjoy helping others reach their fitness goals. My mentality is that of consistency, as I myself began the journey to good health a few years and quite a few pounds ago.<br>As personal trainer I have now worked with clients off all ages from stay at home moms who want that confidence back, busy C.E.O's and entrepreneurs who had let their fitness go by the wayside, and even 12-15 year olds with knee and hip problems. I will take the time to make sure that you are adapting and progressing to your new you. <br>I have also been a boxing for the past seven years and boxing instructor for the past two years I offer boxing to any and all who wish to learn how to defend themselves. To all my clients I am always only a phone call or message away with tips, advice, and support! Core and Balance Strength Training Weight Loss Boxing Muscle Gain Functional Training Spanish Beginners Men Middle-aged Overweight/ Obese Women Youth Joint Pain Limited Mobility Shoulder Issues NASM Certified Personal Trainer

<p>Ryan is a former Division I athlete at John's Hopkins University.</p><br><p>He is one of Dallas's top up-and-coming trainers due to his experience, education, and approach to fitness. He creates programs custom to his clients that improve strength, metabolism, lean/toned muscle mass, and flexibility. The programs usually involve bodyweight, free weights, and mobility sticks to get the most of the equipment available.&nbsp;</p><br><p>He strives to help his clients move better, whether they have chronic pain or they want to improve their strength without being "bulky".</p><br><p>&nbsp;</p> Strength Training Muscle Gain Functional Training Sports Performance Training CrossFit Corrective Exercise Beginners Bodybuilders Men Middle-aged Student-athletes Youth ADHD Anxiety Back Pain/Issues Chronic Pain Hip Pain/Issues Joint Pain Limited Mobility Lower Body Pain/Issues Hiking Lacrosse Olympic Weightlifting Powerlifting Competitions Weddings USAW Level One Coach ISSA Certified Corrective Exercise Specialist ISSA Certified Personal Trainer

<p id="text89" class="style1" style="font-size: 16px; -webkit-text-size-adjust: auto; box-sizing: border-box; margin-top: var(--spacing); margin-right: 0px; margin-bottom: var(--spacing); margin-left: 0px; padding: 0px; border: 0px; font-family: Inter, sans-serif; font-stretch: inherit; line-height: 2.125; vertical-align: baseline; direction: var(--site-language-direction); position: relative; color: rgba(0, 0, 0, 0.58); letter-spacing: 0.025rem; width: calc(100% + 0.025rem); text-align: center; opacity: 1;"><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">My name is Ben Brannigan and I am a high performance fitness &amp; soccer coach, behavior change coach, and life coach. I have over 15 years of experience helping soccer players achieve their goals in sports, fitness, and daily life.</span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="letter-spacing: 0.4px;"><br /></span></span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="letter-spacing: 0.4px;">As a high performance fitness coach, I have a deep understanding of the physical and mental demands of daily life. I can help people improve their performance and reach their full potential by developing personalized training plans, improving their nutrition, and working on mental toughness and resilience.</span></span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; letter-spacing: 0.025rem;"><br /></span></span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; letter-spacing: 0.025rem;">As a high performance soccer coach, I have a deep understanding of the physical and mental demands of competitive soccer. I can help athletes improve their performance and reach their full potential by developing personalized training plans, improving their nutrition, and working on mental toughness and resilience.</span></span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">As a behavior change coach, I can help individuals make lasting changes to their habits and behaviors in order to reach their goals. Whether you're looking to improve your fitness, achieve a healthy weight, or make other positive changes in your life, I can provide the support and guidance you need to succeed.</span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">Finally, as a life coach, I can help individuals overcome challenges and achieve their personal and professional goals. Whether you're looking to improve your relationships, career, or overall well-being, I can help you create a plan and provide the support and accountability you need to make lasting changes.</span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">Overall, if you're looking for a coach who can help you achieve your goals in sports, fitness, and daily life, I would love the opportunity to work with you. With my extensive experience and dedication to helping others succeed, I believe I can make a positive difference in your life</span></p><br><div id="list02" class="style1 list" style="font-size: 16px; -webkit-text-size-adjust: auto; box-sizing: border-box; margin-top: var(--spacing); margin-right: 0px; margin-left: 0px; padding: 0px; border: 0px; font-family: Inter, sans-serif; font-stretch: inherit; line-height: 2.125; vertical-align: baseline; color: rgba(0, 0, 0, 0.58); letter-spacing: 0.025rem; text-align: center; margin-bottom: 0px !important;"><br><ul style="box-sizing: border-box; margin: 0px; padding: 0rem 0px 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: middle; list-style: none; display: inline-block; max-width: 100%; text-align: var(--site-language-alignment); width: 18rem;"><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">Uefa Licensed Coach</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">US Soccer Licensed Coach</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">BA in Phys Fitness &amp; S&amp;C &amp; Nutrition Setanta College IRL</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">IYCA /NASM Licensed S&amp;C Coach</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">PFSA Licensed Scout/PlayerID Analyst</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">Globall-Soccer Recruitment Scout/PlayerID North America</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">Prep Soccer Scout/Evaluator DFW</p><br></li><br></ul><br></div> Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Beginners LGBTQIA Men Middle-aged Post-rehab Runners Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asperger's Syndrome Autism Crohn's Disease Depression Dialysis Hamstring Issues Limited Mobility Stress Baseball Basketball Bike Races Lacrosse Olympic Weightlifting Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Tennis Triathlons Weddings NASM Golf Fitness Certification Issa nutritionist IYCA Certified Speed and Agility Specialist IYCA Olympic Lift Instructor IYCA Certified High School Strength & Conditioning Specialist ISSA Certified Fitness Coach ISSA Certified Nutrition Coach ICA Soccer Specific Fitness Coach IRB Conditioning Coach BA Sports Fitness and Conditioning

I have been helping people reach their health and fitness goals for over 30 years including 20 years in Coppell TX.<br><br>As an Infantryman in the U.S. Army, I also served as the Master Fitness Trainer of my battalions, helping fellow soldiers maintain the Army physical fitness standards. I bring that same dedication and discipline to training my clients. <br><br>My experience in the corporate and private sectors of personal training has given me a vast array of clientele, ranging from young athletes to older individuals with health conditions. My knowledge of Kinesiology and Nutrition has enabled me to not just train my clients, but teach them. <br><br>I’ve dedicated my life to my children, my clients, and their quality of life. There are three things I stress most with my kids and clientele: <br><br>Consistency is the greatest key to success in anything you hope to achieve <br><br>Mental Focus will allow any individual to over achieve any goal they set for themselves <br><br>Quality of Life helps everyone not only physically, but mentally and emotionally as well Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Alzheimer's Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Bone/Joint Injury Chronic Pain Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Hypertension Joint Pain Lower Body Pain/Issues Multiple Sclerosis Obesity Osteoporosis Parkinson's Disease Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Stroke Tennis Elbow Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Lacrosse MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Soccer Softball Tennis Weddings CPR/AED/First Aid IFPA Certified Personal Trainer U.S. ARMY MASTER FITNESS SCHOOL, FT. BENNING GA

Welcome! It’s coach Felix/AmponsahFit. I’ve been a training professional for 4 years now.<br><br>I’ve worked with many clients of any age, gender and race/ethnicity helping them attain their goals.<br>My goal is to help my clients gain confidence while reaching their fitness goals without comparing themselves to others. If you would like me to help you come up with a game plan on attacking your goals, book your free fitness consultation today. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Bariatric Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Seniors Women NASM Certified Personal Trainer