11 trainers in Pflugerville, TX

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Trainer Erin Davis profile picture
ACE certified personal trainer

Erin Davis verified

location-iconVirtual CDT location-iconOutdoor & In-Home
<p>Hi guys! My name is Erin. I am a Personal Trainer. Being a personal trainer has blessed me with the opportunity to help strengthen clients minds, body, and spirit through fitness and health! I believe that everyone deserves the opportunity to be the best version of themselves, starting with fitness and health. A typical workout with me usually consists of 45 mins of stretching, building muscle, gaining strength, achieving your goals, and most importantly enjoying the workout.</p> Strength Training Functional Training Brides-to-be Men Women Weddings ACE Certified Personal Trainer CPR/AED/First Aid BA in Psychology, Health and Wellness
Trainer Danny Davis profile picture

Danny Davis verified vaccinated

location-iconOutdoor & In-Home
<p>I have been overweight a good part of my life. I have family history of diabetes, high blood pressure, Alzheimer, and high cholesterol. I no longer wanted to be a part of my family's history and created my own future with my health. I'm an avid believer of creating a better you, from the inside out. So I got back into being active and getting healthier. In doing so, I re-pursued my ambitions of getting my NASM CPT certification that I accomplished in 2018. Since then I have become an advocacy of healthier living. I volunteer for my company's C.A.R.E Program (Check Up, A Healthy Outlook, Regular Physical Activity, Eating Right) and was awarded the CARE Champion Of The Year in 2018 for being actively involved in helping improve the health of my colleagues. Helping others has become a passion for me and I want to continue that passion in my fitness journey with you. I'm not just another health guru that has been fit and healthy all my life. I am you, the average Joe. That wants a better self. And I want to help you REINVENT YOURSELF.</p> Core and Balance Strength Training Weight Loss Kettlebells TRX Cross Training CrossFit Corrective Exercise Beginners Men Overweight/ Obese Women Boot Camp Obstacle Courses NASM Certified Personal Trainer
Trainer Charles Alzner profile picture

Charles Alzner

location-iconOutdoor & In-Home
<p>My passion for fitness and a healthy lifestyle was realized while serving as a Sergeant in the U.S. Army. I was the SGT in charge of ensuring the fitness, health and combat readiness of an 82 person company in the 4th Infantry Division. In addition to creating the daily morning fitness regiment, I was also in charge of helping previously challenged soldiers meet and exceed the Army&rsquo;s physical fitness requirements. Fast paced, challenging circuit training that focuses on strength, weight loss and cardiovascular endurance is one of my specialties. Additionally, if you&rsquo;re wanting to gain impressive size and strength, with 15+ years of training experience in bodybuilding, and a passion for the sport of bodybuilding myself, I&rsquo;d love to be the one to help you achieve your goals.</p> Core and Balance Strength Training Weight Loss Boxing Muscle Gain Functional Training Sports Performance Training Nutrition Flexibility and Mobility Muscular Definition Kickboxing Cardiovascular Conditioning Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Post-rehab Seniors Student-athletes Women Joint Pain Limited Mobility Lower Body Pain/Issues Obesity Stress Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Olympic Weightlifting Police Academy/Military/Firefighter/EMT Surfing Weddings ISSA Certified Personal Trainer CPR/AED TBMM Corrective Exercise Specialist Delavier's Core Training Specialist
Trainer Christian Pena profile picture

Christian Pena

location-iconVirtual CDT location-iconOutdoor & In-Home
My name is Christian Pena and I'm from San Antonio TX, moved up to Austin a couple years back and have fell in love with this place. I've been training people for close to 5 years now and have been looking to gain new clients who are wanting to be challenged not just physically but mentally as well. Emotion is created by motion, so the more I meet with my clients the better they get and feel. <br>I've been working out at Onnit Gym in ATX and the gym has shown and taught me a variety of different tools I can use to relay to all my clients. I'm a very "Educated Facilitator" when it comes to my training style, there will never be a time when I have a client do a workout just because it looks cool. I'm more interested in the longevity of how the body should look and feel. I'll be constantly checking in daily/weekly to make sure my clients are meeting their expectations and changing this type of healthy lifestyle into a habit for them. <br>I've played Collegiate Basketball for 4 years and have played Overseas for 1. Extremely open to taking on beginner/intermediate/ and advance clients. The main focus for me is to connect with people on a higher level of "WHY" they want to workout or look better or feel better or whatever the case may be. I'm going to find that nitch that works best for you and progress from there.<br>This lifestyle is more than fun for me so if you think you want to make and see some changes in your life feel free to reach out! Core and Balance Strength Training Muscular Definition Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Beginners Men Middle-aged Models Overweight/ Obese Student-athletes Women Addiction Anxiety Arthritis Back Pain/Issues Bone/Joint Injury Cardiac Rehab Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Rotator Cuff Issues Stress Basketball Boot Camp Figure/Bodybuilding Competitions Obstacle Courses Triathlons ONNIT Foundations Certification Onnit Battle Ropes Onnit Academy Durability Specialist NASM Certified Personal Trainer MBA in Business Finance Kinesiogolgy
Trainer Robin Atwood profile picture

Robin Atwood

location-iconVirtual CDT location-iconOutdoor & In-Home
My name is Robin Atwood and I’m excited to help you through your fitness journey. With more than 12 years of experience in the personal training industry, I’ve developed a deep understanding of what it means to change the quality of a persons life, not only through fitness but through an an entire whole-health overhaul.<br><br>My approach to health and wellness is simple: I provide the building blocks and you set the pace. We’ll start by addressing internal issues that might be preventing you from achieving your fitness goals and then integrate personalized fitness routines that safely prepare both your mind and body for the lifestyle change. This step-by-step approach will allow you to create solid, sustainable habits that become an effortless part of your everyday life.<br><br>I know this process isn’t easy for most, but as my client you’ll have the comfort of knowing that I’m right there with you, cheering you on and offering support every step of the way. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Stress Reduction Wellness Corrective Exercise NASM Corrective Exercise Speciaist NASM Performance Enhancement Specialist AFAA Pilates Instructor AFAA Yoga for Athletes NSCA Certified Strength and Conditioning Specialist
Trainer William Krumbach profile picture

William Krumbach

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
With over 20 years of athletic and coaching experience, I am here to help you achieve your fitness goals. It does not matter if you are a beginner or an advanced athlete, I offer personalized athletic training to suit all levels. Whether it be coaching one-on-one or with a group, you can be sure to receive the guidance and support you need to succeed. Nutrition Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Injury Prevention Beginners Overweight/ Obese Runners ISSA Certified Nutrition Coach NASM Certified Personal Trainer
Trainer Ross Grant profile picture

Ross Grant verified

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
Ross is a Texas native and a powerlifter turned bodybuilder. A personal trainer with years of experience. He’s passionate about helping others achieve their fitness goals. With his extensive knowledge and experience, he creates personalized workout plans that cater to your specific needs. Whether you’re looking to bulk up, lose weight, or just maintain a healthy lifestyle, Ross has got you covered. If you’re looking for a dedicated personal trainer, reach out to Ross and start your fitness journey today! Core and Balance Nutrition Strength Training Muscular Definition Muscle Gain Injury Prevention Wellness Corrective Exercise Beginners Bodybuilders Brides-to-be Men Middle-aged Rehab Seniors Women Figure/Bodybuilding Competitions Powerlifting Competitions NASM Certified Personal Trainer
Trainer Garrett Sherrill profile picture

Garrett Sherrill

location-iconVirtual CDT location-iconOutdoor & In-Home location-iconGym
Elite Fitness and Performance training systems provide physical and nutritional needs unique to each individual based on your goals and needs. If you're struggling with exercise routines, squeezing in time for workouts, or staying motivated or consistent then EFP will help you through the process and get you where you want to be physically and mentally through science backed training protocols and nutritional advice to support and get the most out of your training sessions. I have over 20 years in the fitness and sports performance industry providing training services to all types individuals ranging from the general population to professional athletes. I have a Master's degree in Exercise Physiology and training certifications from the National Strength and Conditioning Association (NSCA) and the National Academy of Sports Medicine (NASM). I offer a wide range of fitness solutions to help you meet your goals!<br>-General Fitness Programs (Move Better, Feel Better)<br>-Sport Specific Programs (Designed to meet the demands of the sport)<br>-Mobility / Flexibility<br>-Nutrition / Supplementation Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells TRX Functional Training Sports Performance Training Cross Training Injury Prevention Corrective Exercise Beginners Brides-to-be Law Enforcement Men Middle-aged Models Post-rehab Rehab Student-athletes Women Youth Baseball Basketball Figure/Bodybuilding Competitions Martial Arts Tournaments Olympic Weightlifting Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Softball Tennis Weddings NSCA Certified Strength and Conditioning Specialist NASM Certified Personal Trainer Master’s Degree in Exercise Science
Trainer Nicholas Caraveo profile picture

Nicholas Caraveo verified

location-iconOutdoor & In-Home location-iconGym
I've been training for 10 years now and worked in most big boxes. I generally love fitness, taking care of my health, and helping people achieve their goals! <br>I do assessments for clients first, so risk factors for clients are something I do need to know about. I've evaluated strength and conditioning techniques, 300 hours of A& P, Kinesiology, Biomechanics, and Nutrition. 200 hours of hands-on training clients with injuries, overweight and sport-specific. Reviewed needs analysis and proper fitness assessment. Designed specific goals for potential clients’ needs, including weight loss, weight gain, strength and sport-specific, elderly, and special needs, along with desired nutritional goals via 24/48 hour food log.<br><br>I do have a wife and kids. I moved us North of the Austin, TX area back in October 2021, so this has been a big life change for us. Core and Balance Strength Training TRX Functional Training Sports Performance Training Corrective Exercise Beginners Brides-to-be Law Enforcement Men Middle-aged Pre/post-natal Runners Student-athletes Women Baseball Basketball Running Races (Marathons) Soccer Softball Tennis TRX Level 1 NPTI Certified Personal Trainer CPR/AED/First Aid NASM Certified Personal Trainer
Trainer Vinicius Silva profile picture

Vinicius Silva

location-iconOutdoor & In-Home
<p>NASM-Certified Personal Trainer | Nutrition Coach | Weight Management Specialist If you&rsquo;re looking for a dedicated trainer who truly understands how to maximize results while keeping fitness fun, you&rsquo;re in the right place! I specialize in customized training programs that fit your goals, whether it&rsquo;s weight loss, muscle toning, strength training, or improving endurance. With a strong foundation in exercise science, nutrition coaching, and weight management, I create personalized fitness plans that deliver long-term success. I also have extensive experience in corrective exercise to improve posture, movement, and injury prevention&mdash;so whether you&rsquo;re just starting out or leveling up your training, I&rsquo;ve got you covered! Why Train With Me? Personalized Programs &ndash; Tailored workouts designed for your unique fitness level and goals. Weight Loss &amp; Nutrition Guidance &ndash; Practical, science-backed strategies to help you lose weight and keep it off. Strength &amp; Cardio Training &ndash; Effective routines that build endurance and sculpt your physique. Jump Rope &amp; Athletic Performance &ndash; I&rsquo;m currently training to break a world record for jump rope (14,000 skips per hour!), so I know what it takes to push past limits! Proven Track Record in Client Success &ndash; I have a background in hospitality and customer service, which means I prioritize your experience, making every session engaging and results-driven. My goal is to help you feel stronger, more confident, and energized&mdash;all while keeping workouts exciting and sustainable! Whether you want to lose belly fat, build muscle, or improve overall fitness, I&rsquo;m here to guide you every step of the way. Ready to Start? Let&rsquo;s take your fitness journey to the next level! Book a session today, and let&rsquo;s crush those goals together.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Cardiovascular Conditioning Corrective Exercise Portuguese Spanish Beginners LGBTQIA Men Middle-aged Overweight/ Obese Runners Seniors Student-athletes Women Youth NASM Certified Personal Trainer NASM Certified Personal Trainer / NASM Weight Loss Specilization / CPR/AED Certified
Trainer Christopher Mishler profile picture

Christopher Mishler

location-iconVirtual CDT location-iconOutdoor & In-Home
Hi, my name’s Chris! I’m a certified personal trainer through ISSA with CPR/AED certification and experience helping clients of all ages and fitness levels achieve their goals. I specialize in strength training, functional fitness, mobility, and overall wellness, and I create personalized programs that fit your lifestyle and abilities. I offer both online and in-person training, so you can reach your goals wherever it’s most convenient for you. Strength Training Weight Loss Muscle Gain Kettlebells Beginners Military Seniors Women Youth CPR/AED ISSA Certified Personal Trainer
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