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The Best Personal Trainers in San Diego
San Diego's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in San Diego
Since 2010 I have been safely and effectively helping my clients become the best possible version of themselves by creating personalized training or conditioning routines and easy-to-follow diet guides. I am a former Marine, with his Bachelors of Science with honors, A.C.E. Personal Trainer, A.C.E. Sports Conditioning Specialist, and Body Composition Specialist with over 16 years of training experience. I have competed and placed in 2 W.B.F.F. (World Beauty Fitness and Fashion) Muscle Model Competitions. During our sessions we will incorporate resistance training and conditioning in a fun, practical manner, ending with a cool-down and stretch. My one-of-a-kind training philosophy/routines are based on a combination of volume training with varied rep ranges and weight with hypertrophic training throughout. All the concepts that will be taught by me are built on science, tested in the gym, and backed by my clients results.Whether you want to build muscle, lose fat, get ready for a race, increase athleticism, or just get moving; I will design a personalized and detailed workout routine and diet that I can guarantee will work for YOU!
I have won 13 bikini competitions out of 18 with the rest being top 3 placings. I became a trainer after having so many people asking for advice and tips on how to get in shape and stay in shape all year round. The answer is always that it's not easy but the hard work is worth it when you get results. I studied to get qualified but have also done a lot of my own research on nutrition and training styles to achieve the best results from training. I put my experience from experimenting with tricks of the trade into training my clients and have seen great results! I will always push my clients as much as I can to get great results but am not heartless. I understand that not everyone is trying to become a bikini model or athlete and that a lot of people are just trying to get into shape under reasonable methods. I like to connect with my clients on a personal level so that I can learn how to motivate them. Most of my clients have become good friends of mine so I always look forward to meeting new clients and possible new friends!
I have been personal training for 4+ years now and have a great passion for fitness and nutrition. I grew up around the gym as my Dad has owned and operated a gym and health food store for close to 2 decades. Over that time I’ve witnessed many success stories that have been incredibly motivational and inspirational. Seeing people change and improve their lives through fitness and nutrition is why I’m excited to work with my clients each and everyday. I welcome the challenge that every unique client brings to experience results and achieve their goals.
I am your soul sister that will support you in creating physical, emotional and mental freedom in all areas of life that are important to you. You'll discover a practice that will have you shine, balance and connect with your personal power and with those around you.
Jaclyn "Yen" Nguyen is a mother, published author, registered yoga teacher and certified personal trainer. She's on a mission to teach others how to sparkle by choice in their own lives through fitness, spirituality and personal power. Her passion lies in assisting others to shine, balance and connect through practicing yoga, nutrition and fitness.
Take care of your body today, and it will take care of you tomorrow! Cathie began avidly working out 30 years ago and is PASSIONATE about health and fitness! Eating healthfully and being physically fit is key to a healthy lifestyle. Cathie will motivate you to achieve goals that you may have never thought possible. She works with clients of ALL ages and fitness levels. In addition to personal training, Cathie teaches Indoor Cycling, TRX, BOSU, Circuit Training, Strength, Core, Battle Ropes, Agility Drills and Restorative Stretch & Myofascial Release. Whether you are an athlete, or are apprehensive and new to this concept, give Cathie a call, as she is extremely encouraging, patient and understanding. She truly cares about her clients. Today is the day!
I'm considered as a unique practitioner, by combining my rare expertise in Western and Eastern Science, respected communicative skills, down to earth demeanor, application of techniques and collective enthusiasm is provided to maximize balance, flexibility, strength performance and overall well being.
What separates myself from the pack is a highly trained instructor and the utilization and blending of multiple Orthopedic Acupuncture and physical fitness modalities into one comprehensive and individualized program to meet the needs of each client without the limitation of just one health or exercise style.
"Move Better, Live Healthier" is my motto.
My emphasis is on functional medicine, nutrition, strength and coordination. I use a unique combination of techniques that will not only help you maintain the quality of your active lifestyle, but also improve your ability to withstand the demands of your everyday life.
I am and have been a Registered Dental Hygienist for 30+ years. I have always been a fitness enthusiast! Last year I began to pursue my passions, I am a Certified Holistic Nutritional Consultant, Certified Personal Trainer and a Functional Aging Specialist. Every session is tailored to fit your needs and desires!
My philosophy is to give you the benefits of all types of fitness; including mind, body, and spirit. I use a holistic approach for women who are in need of a wellness coach that will guide, educate, motivate and support them with exercise, nutrition and making healthy lifestyle changes to help reach their goals. We will discuss ways to improve your overall quality of life, so that you can make better choices to take control of your health! Each person is different. My customized approach, tailored to individual needs, allows me to create achievable goals that are based on your lifestyle and fitness levels. I am excited to share with you my knowledge in health, fitness and nutrition and I am committed to helping you make changes to your well-being!
The San Diego FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in San Diego based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted San Diego personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
64 San Diego Personal Trainers
I would equate my philosophy of training to Bruce Lee's 'Jeet Kun Do': a style without a style. It's not this school or that school, it's what works based solely on the need. Every one is different, and requires some degree of individualized work. A yoga pose may help an athletic client, while a deadlift variation may help an elderly client. Its all about applying the proper technique, in a simple, disciplined and efficient way. Nothing fancy. Just basic proven principles, based on proper movement patterns, all delivered at the right intensity to create change! Strength Training, Interval Training, Mobility, Patterning and Soft-Tissue work play essential roles in my programming. Smile, have fun, work hard, win the day.
Getting America in shape one person at a time.
I find it hard to isolate a fixed and immutable direction for the way that I practice my coaching craft. Every day week, month and year I grow in my ability to practice and teach health and fitness. I constantly read and practice new techniques or ideas so that I can deliver a service that is relevant and constantly evolving to better serve the people I work with.
Exercise and fitness should be an enjoyable part of life. If it isn't it's because you haven't found the mode of exercise you love, yet.
With my diverse background in both medicine, and as a personal fitness trainer, I can create a healthy, strong, highly functional body, which will look awesome and perform at peak demands. Function and intrinsic health programming first!
My name is Dante Nash and I am an Expert Rating Master Trainer and Certified Sports Nutritionist. I have been training for 17 years and I want to start a new trend! Typically when I have 'buddies' workout together, it's only two people and the support group is actually just one other person besides your Trainer. Wouldn't it be great if you could have a training team so even if your BFF couldn't make it to the workout so you still have another friend (or two) who could help you stay motivated to reach your fitness goals. Secondly, it makes your Personal Training program more affordable and helps you stay committed into the summer months. There is no limit to the progress that can be made when you have your very own "workout team"! I have trained groups as large as 80 as well as one-on-one and he has found that the 'training team' helps the individual member stay motivated by setting team goals which lead to individual successes.
I evaluate each client independently and depending on their goals will I create a program of weight training or functional training that best suits their needs and goals. The fitness industry is ever changing and as a trainer I stay up to date on all that's new and result oriented.
We add a personal touch to each workout because there are no two clients the same. Each workout is customized to your individual needs and body type.
Hard work + Motivation + Accountability = Success!
Train Smart and Believe in Yourself.
You can expect a great result workout based upon your personal goals! Need a nutrition program from a Nutritionist to increase your results? You've got it! Working out 2-3 times a week 30 or 60 minutes will increase your overall goals, improve your health and wellness as well as improve your energy levels. Whether you're new, returning to exercise or an intermediate/advance exerciser, want to work out 1-on-1, with a Buddy or in a Group, Taylor Made Fitness has the perfect workout for you!
The only Absolute in Training is there is no Absolute! Every body is different and everyone's goal is never the same. As Personal Trainer, I will give you 100% to get you the results that you want and deserve if you're willing to give yourself that same 100% dedication!
Training Belief - You are never to old to start or improve your status. 110% Fit was conceived to create a motivational environment allowing you the ABILITY to do more than you thought you could. The OPPORTUNITY to have more control over your physical status. The IDEA to think outside the box and have fun doing it.
I am a certified personal trainer and certified nutritionist. I work with clients specifically looking for weight loss, increased muscle strength and aerobic fitness, and sports training/rehab. I will provide you with a program that will result in creating the body you want, in a healthy manner from a nutrition program (no diet) and workouts that will give you the fitness results your looking for. I train using innovative workouts, cross fit and body for life concepts, boxing with a nutrition program based on your likes and dislikes that includes menus and recipes as well as workouts for days we are not training together.
Former professional track and field athlete from Russia. Worked as a ski instructor, as a coach of track and field.
Independent personal trainer for baby boomers and middle age clients
After 31 years in the Personal Training industry, I am still very passionate about helping men and women reach their personal fitness goals. My business name is Freedom of Fitness, as I believe that living the health & fitness lifestyle gives us the freedom to move well, be confidant and live a quality life.
Our program focuses on strength training, cardiovascular exercise and goal-oriented nutrition. We address any lifestyle issues that need improvement to support your goals (time management, how to grocery shop, hydration and sleep). We provide educational information and materials to support your journey.
Whether your goal is to be more fit, lose weight, gain muscle, lower cholesterol or enhance athletic performance for your favorite sport, we can help.
I am also a retired I.F.B.B. Professional Bodybuilder who puts athletes in shows. We offer off-season, pre-contest and post-competition programs and guidelines.
Personal training sessions are one hour of 1/2 hour sessions. Packages are available. Nutrition programs are individualized based on the client's goal(s). The first half-hour consultation if free. I look forward to working with you!
My own wellness and fitness journey - via whole body exercise, competition, research and practice - makes me a solid option for Well Past Forty clients - both men and women / individual and buddy workouts.
I became a trainer after years of coaching crew, marathon running, and competitive Masters Rowing. I needed to learn more to perform better. I decided, in 2011, to gain CPT credentials and specialty continuing education to help others "put life in their years" as I've been blessed to do with mine.
As many trainers have done and do, I started my CPT work in a "big box" fitness club. I migrated to "valet" training, where I can help others without "sales pressure".
My typical hour workout sessions only start after a complimentary fitness orientation and PAR-Q "go" from your MD (if needed) and from you.
I usually train my clients in their homes or at convenient outdoor venues - like community parks. I am fully insured for personal liability - by the way.
My own "box" is well-appointed for core, cardio- and resistance training.
- I can also train interested clients in kayaking and rowing (on our San Diego waters).
Half of my clients are women. Another current client slice is that half train with workout buddies.
I am drafting my own Almanac for Well Past Fort; in the mean time, I offer my clients a copy of Younger Next Year.
I look forward to helping you achieve your fitness and wellness goals.
How does my business stand out:
If you want to finally lose all the weight you want without interrupting your current lifestyle, then you found your perfect trainer. My names Adam, and besides being a personal trainer, I’m also a Thin Coach. In a Nutshell, A Thin Coach helps you transform your body and Improve the Quality of your life through simple life changing habits, Personalized Nutrition Plans, and Fat Loss Workouts.
You will Learn new Healthy habits that are tailored to your lifestyle.
You will receive Expert Nutrition Guidance that will help you stay healthy, stay full, and stay lean.
You will go through a Safe and Effective workout designed by a Master Trainer.
You will have the opportunity to heal and even reverse joint and lower back injuries.
You will have a solid support structure that will guide you through the thick and thin.
All this, plus more.
A former professional athlete from Russia, National champion in Taekwondo and Karate Do. Over 4 years of experience as a personal trainer, working with a variety of age and fitness level clientele. My youngest client is 7 years old with a spina bifida condition. My oldest client was 85 years old. I train a lot of military and medical field personnel.
My goal is to help you change your life and discover your potential in all areas of it, starting with fitness. Whether you are looking to lose weight, gain strength or recover from an injury, I will push your limits and prove you that you are capable of more than what you think you are.
Schedule a free consultation with me today and let's get started!