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ACE certified personal trainer

Sara Foster lightening bolt

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About Sara

Sara is an engineer turned fitness professional after realizing training clients is way more fun. A nerd at heart, she geeks out on the science behind exercise. As a result, she’s highly focused on form, posture and balance in her approach to personal training. Sara looks to provide a fun and challenging exercise plan tailored for each client. Whether it’s in the gym, or supporting clients outside the gym for their athletic endeavors, nutrition, and overall health, she is passionate about helping clients find activities to incorporate into their lifestyle.
In her spare time, you’ll find Sara running in the streets of downtown San Diego, leading a Ragnar team, playing beach volleyball, skiing or reading.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Yoga
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

PTA Global Certified Personal Trainer , RRCA Certified Running Coach


BS in Industrial Engineering and Management, Fitness Instruction and Exercise Science Certificate

Who I Especially Like Working With

Post-rehab, Rehab, Seniors

740 13th St #503

San Diego, CA 92101

No Gym Membership Needed!

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