About Eric

No two sessions are alike. The sessions will vary based on the clients goals. However, the sessions will be a combination of weight training and high intensity interval training.

When training, I believe in teaching my clients the purpose of the various exercises. Doing this will enhance their understanding and keep them motivated with training.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Nutrition
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Fitness Nutrition Specialist, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist

Education

BS in Biology, MS in Exercise Physiology

Who I Especially Like Working With

Post-rehab, Rehab

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