Those who choose to train with me will get a very special time because I am skilled in different areas. I can help people with strength work, Yoga, cardiovascular training, weight loss activities and a multitude of other areas. I am very friendly (note the photograph), but also very exact and demanding of my clients, we will always concentrate on perfect form. Looking forward to hearing from you,
Safety is always #1 with me when I train anyone. We all need to learn the correct form for any activity to be more successful and complete the activity safely.