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Chantel White lightening bolt

Verified
location-iconOutdoor & In-Home

About Chantel

From the time that I graduated from High School, I was motivated to gain a true sense of myself and find purpose in life. From an early age I have always been interested in sports and high intensity activities. My participation in sports, snowboarding, and hiking supported my passion of being active. I wanted to further understand the connections of the human brain and body connection. At Colorado State University, I spent four years diving into my classes and learning about the inner workings of the brain and human behavior. I graduated from CSU Class of 2017 with a Bachelors Degree of Science. Currently, I work as a Fitness Coach. I work with youth and adult athletes, and motivate them to be an all around better athlete. My main purpose in life is to help others find a balanced healthy lifestyle: mentally, physically, and spiritually.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Sports Performance Training
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Strength and Conditioning Coach

Education

Bachelors of Science

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Ankle Injury, Anxiety, Asperger's Syndrome, Autism, Bad Posture, Depression, Downs Syndrome, High Blood Pressure, Pregnancy, Scoliosis, Stress

Training Areas Served

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