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Tim Fletcher

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About Tim

Thank you for taking the time look at my qualifications. I have been involved in the health and fitness field for nearly 15 years. I have experience working with all body types, physical conditions and particular health issues. I have worked as a personal trainer, certified thru I.S.S.A. for close to 15 years. I have a certification in pilates reformer and can teach mat pilates. I have taught pilates reformer classes at H.B.U. Herman Memorial , experienced in bootcampstyle training with 20 people+, crossfit, timed interval, sports specific, myofacial release, triggerpoint therapy, powerlifting, spartan race training, and have experience working as a physical therapy tech. I am currently a certified AQUASPIN master trainer, certification specialist and can transport and train clients with pools on the aquabike. I truly enjoy working with people, am passionately involved with the success of those I am working with. I am drama free, I show up on time and I bring an experienced voice of positve reinforcement. Fitness is my passion and I am dedicated to sharing all of the tenets and freedoms of a lifelong, healthy lifestyle. I look forward to speaking with you soon.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Kettlebells
  • Sports Performance Training
  • Pilates
  • Myofascial Release
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Mat, Reformer Pilates Instructor, Master Aquaspin Trainer, CPR/AED

1501 Durham Dr

Houston, TX 77007

No Gym Membership Needed!

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