Valentina Freghetti

location-iconOutdoor & In-Home location-iconVirtual

About Valentina

Hi! My name is Valentina and I'm a Personal Trainer.
If you feel like you don't belong to a gym or think you're not made for working out but would love to change your mindset, you found the right trainer. I was there before you and now I want to dedicate my time to help you make the same changes.

Now let's get to work! I can't wait to help you achieve your goals

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Precision Nutrition Level 1

Who I Especially Like Working With

Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women

Medical Conditions Experience

Back Pain/Issues, Rotator Cuff Issues, Shoulder Issues

Additional Languages Spoken


Are you a trainer?
Get new clients. Change lives.