Valentina Freghetti
VerifiedAbout Valentina
Hi! My name is Valentina and I'm a Personal Trainer.
If you feel like you don't belong to a gym or think you're not made for working out but would love to change your mindset, you found the right trainer. I was there before you and now I want to dedicate my time to help you make the same changes.
Now let's get to work! I can't wait to help you achieve your goals
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Cardiovascular Conditioning
- Cross Training
NCCA Accredited Certifications
Additional Certifications
Precision Nutrition Level 1
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Women
Medical Conditions Experience
Back Pain/Issues, Rotator Cuff Issues, Shoulder Issues
Additional Languages Spoken
Italian
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.