Douglas Chironno is a nutrition expert and a lead personal trainer based out of New York City. With a Master’s Degree in Nutrition, Doug has the ability to assist his clients utilizing unique workout methods and advanced nutrition education in order to lose weight, correct posture, and increase stamina, strength and muscle definition. He specializes in training all ability and age levels ensuring clients look and feel their best both quickly and safely. In his free time, Doug is highly competitive, often placing in power lifting and body building competitions around the U.S.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
NCCA Accredited Certifications
Precision Nutrition Level 1
MS in Nutrition and Exercise Science
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women
I had the chance to train with Doug during a spur-of-the-moment session. I mention the timing because it speaks very much to Doug's training style: Creative, enthusiastic, willing and encouraging. He saw a lost soul at the gym staring into a full workout class, and took a free hour of his day to (literally) show me "the ropes" at the gym. I've always been athletic and love working out. I love a good challenge and a good coach. I also love variety, learning new movements, and pushing myself. But sometimes, someone else pushing you is just what you need. After getting my basic info, Doug put me through a series of exercises that I had never tried before. Kettle bells, ropes, new stability-based movements, etc. were the name of the game. He taught them quickly and effectively, then put me to work. It was absolutely awesome and unexpected. And my three-day soreness afterward was entirely welcome. If you need a great trainer who isn't messing around (but is still a warm-hearted human), then you need Doug!
I would like to emphasize the satisfaction I received by taking sessions with Doug. He has helped me achieve my health, nutrition and body composition goals. He is the best and most knowledgeable Personal Trainer that I have worked with.
The results have been phenomenal.
Every session I am like wow, we have never done that before and we have been training for over a year! I am able to lift more weight and have an awesome body.
I am very happy with the personal training I received from Doug Chironno. Doug is very knowledgeable about both fitness and nutrition. He took the time to understand my goals and tailor a program for me. I found the workouts both challenging and enjoyable and I’ve seen rapid progress in improving my strength. I would recommend Doug to anyone looking to get to the next level in their fitness. Thanks.
“I have been training with Doug since January 2016. The sessions have been tremendously successful - in that time period I have lost about 20lbs and become much leaner. Doug keeps the sessions interesting and challenging. I have been extremely pleased.
I have been working out with Doug for a year now, I have lost about 3-4 inches in my waist, and lost a lot of weight”. Doug has also helped me with nutrition which has made me feel better and has helped me reach my goals!