Jacklyn Ochoa MendezVerified
"Workout because you love your body not because you hate it." This quote sums up a lot for me personally and professionally. I think that the biggest hurdle that we will face in our fitness journey is the mental one. I am an advocate for realistic and attainable fitness goals and overall well being, and I constantly share this with my clients.
I am committed to each of my clients and their evolving fitness/well being goals. We can have a more gentle, focused program one day and then an all out high intensity training program the next. I customize each program for where he/she is at physically and mentally. This is your time to push or go with your body and I am there to help guide you. Let's make goals and knock them out!
NCCA Accredited Certifications
NCSF Sport Nutrition Specialist, TotalBarre Level 1, CPR/AED
BA in Communications