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$109 / hr
For 2 people
$82 / Person
For 3-6 people
$36-72 / Person
- Sports Performance Training
- Core and Balance
- Strength Training
- Weight Loss
- Cross Training
ACSM Health Fitness Specialist, ACE Certified Personal Trainer, NKT Neuro Kinetic Therapy Muscle Activation , bodyART yoga/tai chi mind body training
BS, Exercise & Health Promotion
Over the years, Louis has worked along side the best in the field, from noted doctors and esteemed college professors to the finest fitness experts. With a genuine desire to inspire, Coraggio often finds himself exceeding expectations — his own and those of his clients’. He is regularly featured in the media and has helped many celebrity clients prepare for future ventures. Adelphi University, Louis’s alma mater, recently featured Louis as one of their most successful graduates in the past ten years. Gotham Magazine rates his training service as "the best of the best."
Training with Louis made me realize with hard work – I could have the body I wanted! I felt lucky to have his encouragement and high level of knowledge leading up to my big wedding day! Each week I received different programs targeting specific parts of my body that I wanted to shape. I’d also like to add; I had recently given birth and had only one month for a wedding make-over !! After a few weeks I began to see the results I’d hoped for. My wedding day approached and I looked better than before I was pregnant!
Louis Coraggio has the ability to zone in and target specific muscles because he’s in tune with my body. He designs my workouts with an emphasis on building a strong body & core while keeping me lean & toned. I’m so pleased with the results Louis and I teamed up with PumpOne to introduce my workout series for today’s woman in today’s world.
I came to Louis lacking coordination. His programs have greatly improved my overall agility. He is the best trainer I have had in my whole life. And I’ve been training for 20 years! I could barely make it through out first session. Today, it’s impossible to stop me. Louis paid particularly close attention to my low heart-rate, revving it up, and making it unstoppable. Through nutritional cleansing and regular exercise I lost over 20 pounds of body fat. The results speak for themselves.
I love working with Louis Coraggio, because with him I really feel like I am part of a team. I know Louis takes my goals personally, and it is inspiring to know that he is rooting for me and cares deeply about my success. I also love that he is focused not just on cosmetic improvements, but rather the bigger picture: the overall health of his clients. Our sessions are so varied and fun that I sometimes forget I’m working out! But I can always count on my sore muscles to remind me the next day that I’ve done something good for my body.
From our first phone call Louis’ knowledge, enthusiasm, and genuine interest in his clients was apparent. With constant encouragement, patience, and positive attitude he helps me exceed each goal I set. Louis pushes me to a new level each session. I see Louis 2x a week and would double that if I could! The results, and Louis himself, are priceless.
I’ve always been active and exercised regularly but wasn’t seeing the results I hoped for. Training with Louis remotely helped me transform my body and allowed me. I received fitness programs linked to an app that made everything very accessible. Louis also consulted me on Isagenix cleansing and nutritional supplements that I continue to use today.
The first thing Louis asked me was my goals-toning my arms first and foremost followed by core and back strengthening. Louis listened to me and created a workout that suited my goals. He makes reccomendations for other areas to focus on but does not force the issue. He is motivational without being harsh. He immediatley took my cues that pushing too hard would demotivate me so he provided continued positive support and inspiration. His knowledge of each exercise and clear direction on how each should be performed properly in invaluable. I can't wait for my next session with Louis!
Louis's training techniques are amazing and precise. Not only will he push your limits, he will also help activate muscles you never knew existed! He knows everything and uses all kinds of techniques and tools during the work out. Yes, sometimes - often, it's challenging, but no pain no gain. He also has planned my meals and fitness routine when I train on my own. What a difference that makes. This is money well spent. I suggested him to all my friends.
Training Areas Served
37 W 26th St
New York, NY 10010
Session Surcharge: $40
345 West 42nd Street
New York, NY 10036
Session Surcharge: $35
250 W 26th St, 4th Floor
New York, NY 10001
Session Surcharge: $30
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