Shenika King
Verified
Outdoor & In-Home
Virtual
Gym
About Shenika
With over 7 years of experience in the fitness industry, I am passionate about helping individuals achieve their fitness goals through personalized training programs. My expertise spans working with a diverse clientele, including children, the elderly, individuals with disabilities, pregnant women, and athletes. As a former Division 1 track and field athlete with a degree in psychology and a minor in exercise science , I bring a unique understanding of both the physical and mental aspects of training.
My training approach is holistic and tailored to meet each client's specific needs, whether they aim to build strength, improve,weight loss increase mobility, or enhance overall fitness. I specialize in creating engaging and effective workouts that keep clients motivated and committed to their fitness journeys. My goal is to empower my clients to feel confident and strong in their bodies, and I am committed to providing the support and expertise they need to succeed.
Whether you're looking to train virtually or in person, I’m here to guide you every step of the way on your path to better health and fitness.
Areas of Expertise
- Weight Loss
- Muscle Gain
- Kettlebells
- Pilates
- Cross Training
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Water Aerobics, Kettlebell, TRX, PPSC Pain Free Performance Specialist
Education
Bachelors
Who I Especially Like Working With
Actors, Brides-to-be, Overweight/ Obese, Post-rehab, Runners, Student-athletes, Women
Medical Conditions Experience
ADHD, Anxiety, Asthma, Bad Posture, Depression, Hamstring Issues, Hip Pain/Issues, Obesity
Training Areas Served
In-home or Outdoor Training
60 Chelsea Piers
New York, NY 10011
Session Surcharge: $0
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
