Diane La Von
About Diane
Diane La Von was a professional dancer for 15 years, teaching fitness and private clients part time before the pandemic. When the pandemic hit she was in the middle of pregnancy and used her training to not only help herself, but to also train other pregnant women during online via Class Pass. She taught all pregnancy safe classes, Including yoga, barre, sculpt and cardio dance.
When the world reopened, she moved to doing fitness full time because she realized that it is her true passion.
She has taught for Equinox for over 9 years of the 12 total years that she has been teaching fitness. Currently, she teaches private clients all over New York City using all of her certifications from personal training, yoga, barre, Pilates, and pre & postnatal.
if you'd like a personal trainer who is well rounded, and wants exercise to be fun, about reducing pain, and really helping you feel better in your body, Diane will be the right trainer for you.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Posture
- Functional Training
- Pilates
- Yoga
- Cardiovascular Conditioning
- Injury Prevention
- Stress Reduction
- Wellness
- Barre
- Dance
NCCA Accredited Certifications
Education
Bachelor of Arts dance
Training Areas Served
In-home or Outdoor Training
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