24 Reviews

<p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude.&nbsp;</span><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.</span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Together, we'll cultivate healthy habits, one workout at a time, one meal at a time, setting you on a path your body will undoubtedly thank you for in the days to come. </span></p><br><p><span style="font-size: 16px; -webkit-text-size-adjust: auto; caret-color: #313131; color: #313131; font-family: -apple-system, 'Helvetica Neue'; word-spacing: 1px;">Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.</span></p><br><p>&nbsp;</p> Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Posture Injury Prevention Wellness Hebrew Actors Beginners Bodybuilders Brides-to-be Cancer Survivors LGBTQIA Middle-aged Military Models Overweight/ Obese Post-rehab Student-athletes Women Youth Addiction Anxiety Back Pain/Issues Chronic Pain Depression Lower Body Pain/Issues Hiking Weddings First Aid ISSA Certified Personal Trainer personal training cert

17 Reviews

<p>Hi! I&rsquo;m Samantha and am a NASM Certified personal trainer and certified integrative nutrition &nbsp;health coach. If you don't have a gym in your building, I have a membership at 24 Hour Fitness that allows &nbsp;guests that we can use for training if you prefer! I also develop GREAT in-home workouts we can execute right in your living room or even outdoors! Whether you&rsquo;re looking to lose weight, tone and define or gain muscle or just live a healthier lifestyle, I&rsquo;m your coach!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>I constantly encourage my clients to live and work towards their fullest potentials, challenging them in&nbsp; safe and healthy progressive ways; so they get the results the want in the quickest amount of time! Depending how the individual responds and learns, I always find a clear way to communicate and explain which exercises are targeting which muscle groups. I am super outgoing and driven and make it a point to make working out a fun and positive experience as possible, in hopes of my clients leading healthier, happier lives! My hours are super flexible and I WILL Deliver results. Can&rsquo;t wait to meet you!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>In addition to having clients that have lost aywhere from 2 pant sizes to 25 pounds with me, have developed the strength to do pullups or heavy squats on the rack, i myself have lost 12lbs and my body has transformed immensely in the past year from smart eating to intensifying my workouts! I have faced the same problems many of you either have or are facing; not seeing the results you want even while busting your butt in the gym and eating less and IT IS FRUSTRATING. Not to worry, there is a smarter way to achieve your goals and get the body you want with some guidance and direction. I GOT YOU!</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Myofascial Release Corrective Exercise Injury Prevention Stress Reduction Wellness Actors Beginners Brides-to-be LGBTQIA Men Overweight/ Obese Pre/post-natal Seniors Women Youth Back Pain/Issues Bad Posture Depression Headaches/Migraines Hypertension Knee Pain/Issues Obesity Piriformis Syndrome Plantar fasciitis Pregnancy Shoulder Issues Stress TMJ Boot Camp Hiking Obstacle Courses Softball Triathlons Weddings CPR/AED NASM Certified Personal Trainer NASM Nurtition Coach NASM Corrective Exercise Speciaist IIN Certified Health Coach

12 Reviews

I have over 6 years of experience in a physical therapy setting. I have helped countless patients in a clinical setting heal and recover. As well as my extensive experience in rehab, I also a graduated with a bachelor in science for Kinesiology- Exercise Science, as well as acquired my certification through ACEFITNESS, a NCCA-accredited personal trainer program. Additionally, I trained in courses at the Center of Achievement through Adapted Physical Activity and volunteered in their aquatic and land-based therapeutic exercise programs to help individuals with special needs. <br>Although many clients come to me for rehab maintenance as well as prevention, I also specialize in healthy effective weightless and maintenance while guiding my clients through a safe program that helps them reach their health and fitness goals even into older age. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Pilates Yoga Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Bariatric Beginners Brides-to-be Cancer Survivors Disabled Middle-aged Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Women Youth ACL tear ADHD Alzheimer's Amputation Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asthma Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Chronic Pain Cognitive Delays Dementia Depression Diabetes Eating Disorders Fibromyalgia Golfers Elbow Hamstring Issues Hearing Impaired (Deaf) Heart Attack High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement Joint Pain Joint Replacement Knee Pain/Issues Limited Mobility Menopause Multiple Sclerosis Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Stress Stroke Stroke recovery Tennis Elbow Hiking Obstacle Courses Running Races (Marathons) Weddings ACE Certified Personal Trainer B.S., Kinesiology Exercise Science

2 Reviews

<p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Hi I'm Jackie! I am a dancer, and have studied the way the body works for many years. I offer concierge personal training, pain management, and energy healing.&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I aim to help others succeed in all aspects of life by combing mindfulness and movement.</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">&nbsp;I am an ACE Certified Personal Trainer and Corrective Exercise Specialist. I am also certified in Usui Reiki, athletic cupping (FMT RockPod), and Precision Nutrition by Dr. John Berardi.</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Services include:&nbsp;</span><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">- Personal Training - Corrective Exercise - Stretching and Release - Group Conditioning/Boot Camp - Pilates and Barre classes - Reiki -Nutrition Counseling -HIIT -Functional Training -Stretching (hands on)/Myofascial Release -Meditation Guidance&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">Conditions I Enjoy Working With: -Stress -Chronic Pain -Inflammation -Auto Immune Diseases -Post Rehab -Pre/Peri/Postmenopause -Body Imbalances&nbsp;</span></p> <p><span style="caret-color: #2f3033; color: #2f3033; font-family: Mark, Avenir, Helvetica, Arial, sans-serif; font-size: 14px; white-space: pre-line;">I love helping others to takes steps towards a healthy lifestyle. Syncing the body, mind, and spirit is key to a fulfilling life.</span></p> <p>&nbsp;</p> <p>&nbsp;</p> Myofascial Release Core and Balance Nutrition Strength Training Flexibility and Mobility Posture Functional Training Corrective Exercise Weight Loss Pilates Cardiovascular Conditioning Dance Injury Prevention Beginners Brides-to-be Cancer Survivors Dancers LGBTQIA Peri/Post-menopausal Women Youth Back Pain/Issues Cancer Lower Body Pain/Issues Postural Issues Rheumatoid Arthritis Weddings ACE Corrective Exercise Specialist Reiki ACE Certified Personal Trainer BFA in Dance Precision Nutrition Rock Tape Cupping Cupping

2 Reviews

<p>I&rsquo;m a certified personal trainer, nutrition coach, and stretch specialist with a passion for helping people feel strong, confident, and at home in their bodies.</p><br><p>With years of experience in fitness and wellness, I take a personalized, mindset-focused approach to every session. I believe in building healthy habits that are realistic, sustainable, and tailored to your lifestyle. No crash diets or extreme workouts&mdash;just smart strategies, consistency, and support.</p><br><p>My goal is to help you move better, eat with freedom, and show up as your best self&mdash;inside and out. Whether you&rsquo;re looking to tone up, relieve tension, improve flexibility, or feel more in control of your health, I&rsquo;m here to guide you every step of the way.</p> Core and Balance Nutrition Strength Training Weight Loss Muscle Gain TRX Functional Training Flexibility and Mobility Russian Actors Beginners Bodybuilders Brides-to-be Dancers Law Enforcement Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Runners Seniors Women Ankle Injury Arthritis Artificial Hips Artificial Knees Back Pain/Issues Bad Posture Bone/Joint Injury Diastasis Recti Golfers Elbow Hamstring Issues Hip Pain/Issues Hip Replacement Joint Replacement Limited Mobility Lower Body Pain/Issues Menopause Obesity Plantar fasciitis Rotator Cuff Issues Sciatica Shoulder Issues Tennis Elbow Hiking Running Races (Marathons) Weddings Issa nutritionist ISSA Master Trainer Corepower Yoga C1 ISSA Certified Personal Trainer Stretch Therapist

<p>My life goal is to share my love of movement and inspire others to find their own joy in an active lifestyle to positively impact and transform their lives. I help people find their moxie and carry it into all areas of their lives.<br /><br />Looking for an alternative to the treadmill that includes fun music and sassy dance moves? Hosting a community event to educate attendees on the benefits of exercise? Needing stretches for your office staff that help counter the effects of sitting at a desk all day? Wanting to strengthen those muscles required to mom so hard? Let's talk!</p> Dance Women Zumba Fitness Instructor STRONG by Zumba ACE Certified Personal Trainer ACE Certified Group Fitness Instructor BA in English/Creative Writing

<p>Hi guys! I've been a trainer for a little over 10 years now and I absolutely love it! I love helping my clients achieve their best self in the simplest and most realistic way possible! I became a trainer mainly because I wanted to learn how to train myself and shortly after getting my certification I fell in love with teaching others how to accomplish their goals. Every program is customized for the clients needs and includes your macro nutrition. I've worked with clients with different goals including body building, weight loss, muscle gain, toning, shoulder injuries, bad knees, posture and corrective exercise.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Corrective Exercise Spanish Beginners Bodybuilders Brides-to-be Models Overweight/ Obese Seniors Student-athletes Women Youth Anxiety Arthritis Artificial Knees Asthma Back Pain/Issues Bad Posture Diabetes Knee Pain/Issues Limited Mobility Obesity Stress Nutrient Timing for Peak Performance CPR/First Aid ISSA Certified Personal Trainer

None Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Posture Yoga Massage Myofascial Release Cardiovascular Conditioning Stress Reduction Wellness Actors Beginners Dancers Women ISSA Certified Personal Trainer

<p style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;" dir="ltr"><span style="font-size: 14.5pt; font-family: Arial, sans-serif; color: #6c7191; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">&nbsp;</span></p><br><p><span id="docs-internal-guid-93a0c724-7fff-d8ab-efa6-f7beed53e7f7"><span style="font-size: 15pt; font-family: Arial, sans-serif; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;">My name is Andrea Dempsey, and I am a certified Personal Trainer and Sports and General Nutrition Coach accredited by the National Academy of Sports Medicine (NASM). I am bilingual in English and Spanish. My career in the fitness industry is driven by my passion for empowering women and men to reach their fullest potential. I believe a vision is rooted in desire and brought to fruition through commitment. I am dedicated to establishing a foundation of trust, dedication, and measurable results for my clients. I take the time to understand your unique goals and expectations and will develop a personalized plan to support you on your journey to success.</span></span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Spanish Actors Beginners Bodybuilders Brides-to-be Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Seniors Student-athletes Women Youth Addiction Anxiety Arthritis Back Pain/Issues Depression Diabetes Eating Disorders Joint Pain Obesity Postural Issues Stress Figure/Bodybuilding Competitions NASM Certified Sports Nutrition Coach NASM Certified Personal Trainer Psychology

None Core and Balance Nutrition Weight Loss Flexibility and Mobility Posture Yoga Myofascial Release Croatian Serbian Actors Beginners Brides-to-be Cancer Survivors Middle-aged Models Overweight/ Obese Peri/Post-menopausal ADHD Alzheimer's Anxiety Autoimmune Diseases Depression Headaches/Migraines Hypertension Menopause Neuropathy Plantar fasciitis Stress Boot Camp Gymnastics Weddings ISSA Certified Personal Trainer Issa

Hello! My name is Hailey and I am a NASM certified personal trainer. My background includes a B.S. in Kinesiology from the University of Minnesota, 18+ years of competitive dance training, and physical therapy aide experience. I am encouraging anyone interested in personal training to reach out. I offer in-person visits, online training, or training at a small gym. Core and Balance Strength Training Flexibility and Mobility Injury Prevention Dance Beginners Dancers Disabled Seniors Women Anxiety Autism Cerebral Palsy Cognitive Delays Hearing Impaired (Deaf) Limited Mobility

Transform your body, mind, and life with a specialist who’s here to lift you up, literally and figuratively. I’m a Transformation Specialist, Women’s Wellness Advocate, and Public Speaker dedicated to empowering women, especially single mothers, to prioritize their health and embrace the full power of who they are. With me, you won’t just experience a workout; you’ll experience a journey to self-discovery, confidence, and a healthier lifestyle that lasts.<br><br>Yes, I’ll help you reach your fitness goals! I specialize in women’s health and weight management, blending a unique approach that targets stubborn fat while strengthening and shaping every part of you. My program includes personalized, one-on-one training tailored to your needs, using non-invasive spot reduction treatments that literally target the areas you’re most eager to transform. And to make sure we’re getting you the best results, I use an advanced 3D Body Scanner that gives you a full visualization of where you are and a roadmap of where you’ll be.<br><br>As one of SoCal’s only mobile trainers offering these unique services, I bring all the tools you need right to you. Alongside personal training, my sessions include specialized body contouring techniques to eliminate fat cells, tighten skin, reduce cellulite, and stimulate muscle growth. And here’s the best part: if you book your first training package or consultation, I’ll include a complimentary 3D Body Scan with your fitness assessment!<br><br>Whether you’re looking to break through physical limits, reclaim your confidence, or simply feel amazing in your own skin, I’m here to guide and cheer you on every step of the way. I love watching my clients celebrate big and small victories, like buying clothes in sizes they didn’t think possible or finding strength they never knew was there.<br><br>Ready to start? Let’s build the strongest, most resilient, and empowered version of you! Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise ISSA Certified Personal Trainer Associates Degree in Liberal Studies