Sara Feldman lightening bolt

16 Reviews
location-iconOutdoor & In-Home location-iconGym
vaccinated COVID-19 Vaccinated

About Sara

With two decades immersed in the fitness world, I've spent the last decade passionately shaping lives as a dedicated trainer and coach. My journey has been an exhilarating one, filled with opportunities to collaborate with remarkable individuals on their fitness odysseys.

What sets me apart is my firm belief in holistic strength, emphasizing not just physical prowess but also mental fortitude. I'm a firm advocate of the incredible synergy between mind and muscle, helping you unlock your full potential.

Together, we'll cultivate healthy habits, one workout at a time, setting you on a path your body will undoubtedly thank you for in the days to come.

Choose me as your trainer, and let's embark on a transformative journey towards a stronger, healthier you.


My favorite client story

Meet Jane, a remarkable individual whose fitness journey I had the privilege of being part of. When Jane first walked through my doors, she was struggling with self-doubt, low energy, and a sedentary lifestyle. She had put her health on the back burner for far too long, and it was taking a toll on her confidence and overall well-being.

But Jane was determined to make a change, and we embarked on a journey together. With each workout, her strength grew, not only in her muscles but in her mind as well. She learned to push through her self-imposed limits and discovered a newfound self-belief.

Over time, Jane transformed her habits, one workout at a time. She harnessed the power of the mind-muscle connection, which not only made her physically stronger but mentally resilient. As her coach, I witnessed her become an inspiration to herself and those around her.

Today, Jane is a beacon of motivation for everyone who knows her. She radiates confidence, exudes positivity, and has a boundless energy that's contagious. Her fitness journey has not just changed her body; it has transformed her life. She is a living testament to the incredible potential within each of us, waiting to be unlocked.

This is the kind of transformation I'm passionate about facilitating in my clients. If you're ready to embark on your own remarkable fitness journey, I'm here to help you discover your untapped potential.

My favorite exercise

All of them...

My favorite quote

If I am not for me, who will be for me? And when I am for myself alone, what am I? And if not now, then when?

My training philosophy

First and foremost every client is unique, different goals, different bodies and different physical conditions therefore, my training is personalized to each client as an individual.

I also prioritize quality over quantity and believe that mastering the right form and technique is the key foundation for good results with minimal injury. In addition to that I am a firm believer in the power of hard work, dedication, discipline, consistency, and a growth mindset. Fitness is a journey, not a destination.

My training experience

With two decades of experience in the fitness industry, including a decade of dedicated training and coaching numerous clients, I've had the privilege of working alongside remarkable individuals and being a part of countless transformative fitness journeys.

My philosophy revolves around the idea of not only strengthening the body but also nurturing mental resilience.

I emphasize the crucial mind-muscle connection and guide clients in cultivating healthy habits, one workout at a time. Your body's gratitude for this investment in your well-being will be realized in the days to come.

Let's embark on this empowering journey together, where I'll be your dedicated partner in achieving your fitness goals.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Injury Prevention
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

First Aid


personal training cert

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, LGBTQIA, Middle-aged, Military, Models, Overweight/ Obese, Post-rehab, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, Anxiety, Back Pain/Issues, Chronic Pain, Depression, Lower Body Pain/Issues

Additional Languages Spoken


Training Areas Served

Private Gym

I’ve been working with Sara for a few months now and I definitely see a difference in my body! I am more toned than ever. I love working with Sara, she helps keep me motivated and she also makes sure I am eating right. Don’t hesitate to book a session with Sara and see for yourself what I’m talking about!

Michelle S.

Sara is extremely knowledgeable about exercise and nutrition. She’s super friendly and always available for any questions i had or have. Workout with her is not easy but def worth it????


Sara’s no nonsense, results based training really helped me achieve beyond what I thought I was capable of. Her sense of humor and amazing attitude and positivity are just what I needed to motivate and help me see real changes in my body, all while having a lot of fun.


Sara is the best trainer I have worked with. She will push you to your limit and make you over come challenges inside and outside the gym ! Highly recommend


What a great trainer. Very educated, passionate and love what she does. You definitely can tell she speaks what she means by her own physique. I’m an ifbb pro and let me tell I don’t let anyone train me but with Sara from the moment I met her our energy connected and we been locked in ever since .

Rashaad b.

Sara is super professional, amazing personality, kind and helpful, results driven and smart, highly recommended!!!

Tomer Y.

I've been training with Sara for a few months now, and it’s been a game changer for my fitness routine. She keeps things fresh and exciting with a variety of workouts tailored just for me. Sara’s energy is through the roof, and it’s impossible not to catch her enthusiasm. She pushes me hard but also makes sure I’m doing everything right to avoid any injuries. I completely trust her – she knows her stuff! After every workout, I can really feel it – Sara knows how to make every session effective. I’ve seen a big boost in my strength and stamina, thanks to her focus on targeting the right muscles. But Sara is more than just a trainer. She cheers me on, celebrates my progress, and gives me the constructive advice I need to keep improving. In short, Sara is fantastic. Her unique workouts and genuine support have helped me become stronger and more motivated. Anyone looking to up their fitness game should definitely train with Sara.

Michael P.

Sara is my best coach beyond a human being, she is attentive and caring and patient, I loved her attitude, her understanding of sports, She trained me for months with amazing results and everything at a very high level and understanding. So if you want to change your appearance or create a sporty and fun lifestyle for yourself, talk to her, I recommend!

???? ?.

Sara, changed my life! I cannot recommend her enough, I cannot thank her enough. Not only did she teach me how to workout, helped me lose 30 pounds but she also motivated me to make fitness part of my lifestyle. I was so scared at beginning, now I’m confident, I feel good and look better. I’m so happy! Thank you girly!

Jane B.

After my second baby I thought I was a lost cause. I started going to the gym, but it just wasn’t cutting it. I decided it was time to seek professional help. Sara trained with me for 8 months. She pushed me harder than I could on my own and showed me how to train safely. Together we got my pre baby body back! I haven’t felt this good In decades. Thx sara!!!


I have gone through many personal trainers throughout the last 10 years of my fitness journey and by far sara has been heads and shoulders above the others. The results I had / have with her in such a short time is remarkable. I frankly didn’t have much expectations after going through so many but she was a god sent and I am so grateful. Thank you Sara!!

Mel L.

If you are lucky enough to have Sara be your shaman through the journey of body transformation consider yourself lucky. I have been battling with obesity my entire life. At age 40 I decided to make a change, but like most I continued to fail. Today at 47 I can honestly say I am in the best shape of my life. Sara has been my guide every step of the way. We started slow, got on to a routine quickly and her nutrition support has made this journey a life changer for me.

Jack S.

I was so happy to find a trainer like Sara Feldman! She is knowledgeable, patient and encouraging. In the past I always found it hard to get myself to the gym but Sara’s spirit and energy make me look forward to my sessions with her. Thank you Sara! You're my lifeline!!!


I have trained with Sara for a number of years now and found her to be an exceptional personal trainer! Sara’s extensive knowledge and tailored workouts helped me achieve my fitness goals. Motivating, attentive, and always adapting routines for maximum effectiveness. Highly recommend!

Lee C.

Sara is just an absolutely incredible personal trainer and human being! Her personalized approach and unwavering support have helped me achieve amazing results. She's not just a trainer but a true motivator who creates a welcoming and empowering environment. If you're looking to reach your fitness goals and feel inspired along the way, Sara is the one to go to!


I've been training with Sara since Jan of this year, I could immediately see great results and transformation in my body. Her method of training, being panctual is great traits for a trainer. I'll definitely will keep training with her and recommend to others.

Gil o.

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