Luis Salas
VerifiedAbout Luis
My name is Luis. Fitness has changed my life and improved my mental health, and I am committed to empowering others through their own fitness journey. I am a NASM Certified Personal Trainer with my own private space. My garage gym is exclusive to you, the client, and allows for complete privacy. It is equipped with high-quality Rogue Fitness equipment. I have experience training all levels and age groups, such as beginners, athletes or older clients. I can help you reach your goals, whether it is to lose weight, tone up in certain areas, gain more strength, or get better at your sport.
My favorite client story
What stands out to me the most is when a client falls in love with fitness and implements it into their daily routine, those are always my favorite stories.
My favorite exercise
Squat, barbell squat. One of the first exercises I started doing, and there are so many valuable variations to it that will help reach different training outcomes.
My favorite quote
Fall in love with the process, not the results.
My training philosophy
You can't cheat the grind.
My training experience
I have coached and trained clients for over five years, working with youth, middle school, and high school. young adults, older adults, elderly all different types of populations.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
Who I Especially Like Working With
Beginners, Bodybuilders, Overweight/ Obese, Student-athletes
Medical Conditions Experience
ACL tear
Additional Languages Spoken
Spanish
In-home or Outdoor Training
Session Surcharge: $0
Get new clients. Change lives.