Neera JokitaloVerified 2 Reviews
I am a lifelong fitness enthusiast, NASM Certified Personal Trainer and RRCA Certified Run Coach specializing in developing and maintaining muscle endurance and cardiovascular fitness. With personalized and curated training plans, I love helping beginner athletes of every level start their journeys and commit to their goals.
My favorite exercise
Star Plank Holds - A killer every time!
My favorite quote
Life is a marathon so you may as well run it. I help athletes of all levels take control of their fitness goals — step by step and one mile at a time.
My training philosophy
Anyone and everyone can learn to enjoy making fitness and wellbeing a top priority in their lives.
Areas of Expertise
- Strength Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
RRCA Certified Running Coach
Who I Especially Like Working With
Beginners, Middle-aged, Runners, Youth
Training Areas Served
In-home or Outdoor Training
Neera made running and training so enjoyable. I used to hate running, and now it’s a part of my daily routine. Can’t wait for this covid sh*t to end so I can sign-up for my first race.
Neera is great! After 1 session so far, I’m so glad I started with Neera. She was careful to design a program that would avoid strain on a bad ankle, and she checked in the next day to make sure My ankle was ok (it was). And the program kicked my booty...which is what I wanted! I’m a little scared of the next session, but in a good way. That means it’s working, right?
Get new clients. Change lives.