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Neera Jokitalo lightening bolt

Verified 2 Reviews
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About Neera

I am a lifelong fitness enthusiast, NASM Certified Personal Trainer and RRCA Certified Run Coach specializing in developing and maintaining muscle endurance and cardiovascular fitness. With personalized and curated training plans, I love helping beginner athletes of every level start their journeys and commit to their goals.


My favorite exercise

Star Plank Holds - A killer every time!

My favorite quote

Life is a marathon so you may as well run it. I help athletes of all levels take control of their fitness goals — step by step and one mile at a time.

My training philosophy

Anyone and everyone can learn to enjoy making fitness and wellbeing a top priority in their lives.

Areas of Expertise

  • Strength Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

RRCA Certified Running Coach

Education

BBA

Who I Especially Like Working With

Beginners, Middle-aged, Runners, Youth

Neera made running and training so enjoyable. I used to hate running, and now it’s a part of my daily routine. Can’t wait for this covid sh*t to end so I can sign-up for my first race.

Kenya J.

Neera is great! After 1 session so far, I’m so glad I started with Neera. She was careful to design a program that would avoid strain on a bad ankle, and she checked in the next day to make sure My ankle was ok (it was). And the program kicked my booty...which is what I wanted! I’m a little scared of the next session, but in a good way. That means it’s working, right?

Katherine D.

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