About Princess

Princess Bey is a fitness instructor, NASM personal trainer, and wellness coach from Brooklyn, NY. She began her fitness journey over 10 years ago, while working to lose the 75 pounds she gained during her pregnancy.

Her expertise, infectious personality, and genuine desire to help people meet their goals has allowed her to create effective, individualized exercise programs for personal training clients. It is paramount for Princess to help her clients to become the best versions of themselves, and provides them with the tools necessary to live a natural, healthy lifestyle. She prides herself on her ability to adjust her training style to match her clients' desires and personalities.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Kettlebells
  • TRX
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, Kettlebell Concepts Level 1, TRX Group Certification, Insanity Certified Instructor, Licensed Zumba Instructor, ISCA PlyoPac Instructor

Education

BS in Health Science

Who I Especially Like Working With

Actors, Middle-aged, Models, Overweight/ Obese, Women

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