Sara Morais
Outdoor & In-Home
Virtual
About Sara
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- Functional Training
- Pilates
- Yoga
- Myofascial Release
- Injury Prevention
- Stress Reduction
- Wellness
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Kane School Mat Pilates Certification
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Post-rehab, Women
Medical Conditions Experience
ADHD, Anxiety, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Menopause, Neck Pain, Scoliosis, Stress
Additional Languages Spoken
Portuguese
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
In-person
Virtual
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
