- My clientele consists of both men and women who are successful professionals and/or working parents with many time constraints and stresses from everyday life.
- I help people improve their fitness, manage their nutrition & lifestyle, which in turn helps with their overall well-being.
- I also specialize in helping people recover from injuries that have been preventing them from exercising.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Sports Performance Training
- Injury Prevention
NCCA Accredited Certifications
DotFit Certified Nutrition Specialist, Corrective Exercise Specialist, Kettlebells, Theragun Performance Specialist
B.S in HPE: Exercise Science, AS in Kinesiology
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.