Hi my name is Rebecca, I am a certified personal trainer and have been studying fitness for over 4 years.
PTA Global, Escape fitness Kettlebell, Escape fitness Bulgarian bag.
I’ve helped people loose weight, gain muscle, attain specific health and fitness goals and find the fun in working out .
I’m interested in working with anyone who wants to get stronger, gain muscle, loose weight or just generally feel better.
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Stress Reduction
NCCA Accredited Certifications
Escape Fitness Kettlebell Certification, Escape Fitness Bulgarian Bags Certification
Associate's Degree in Liberal Arts
Who I Especially Like Working With
Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Middle-aged, Models, Seniors, Women, Youth
Medical Conditions Experience
Depression, Postural Issues, Shoulder Issues, Stroke
Training Areas Served
In-home, Outdoor or Virtual Training