About Rebecca

Hi my name is Rebecca, I am a certified personal trainer and have been studying fitness for over 4 years.
PTA Global, Escape fitness Kettlebell, Escape fitness Bulgarian bag.
I’ve helped people loose weight, gain muscle, attain specific health and fitness goals and find the fun in working out .
I’m interested in working with anyone who wants to get stronger, gain muscle, loose weight or just generally feel better.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Functional Training
  • Stress Reduction
  • Wellness
  • CrossFit

NCCA Accredited Certifications

PTA Global Certified Personal Trainer

Additional Certifications

Escape Fitness Kettlebell Certification, Escape Fitness Bulgarian Bags Certification

Education

Associate's Degree in Liberal Arts

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Middle-aged, Models, Seniors, Women, Youth

Medical Conditions Experience

Depression, Postural Issues, Shoulder Issues, Stroke

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