Brigham Williams lightening bolt

location-iconOutdoor & In-Home location-iconGym

About Brigham

As a performer, I have to make sure I am confident walking in any room. This means I have to be in the best physical shape I can be, while knowing that I can survive any conditioning thrown at me. I have battled through many different injuries, illnesses, and obstacles, and now come away from all of them with a renewed knowledge of how to prevent and treat them. Whether it’s prepping for an event, losing weight/gaining muscle, or injury rehabilitation, I can guarantee I will help you achieve whatever goal we set in a systemized and efficient manner. ALSO, we will have fun! I look forward to meeting you soon!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Corrective Exercise
  • Dance

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Precision Nutrition 1

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Dancers, Student-athletes

Medical Conditions Experience

ACL tear, Ankle Injury, Anxiety, Autoimmune Diseases, Back Pain/Issues, Chronic Pain, Eating Disorders, Hamstring Issues, IBD, Limited Mobility, Lower Body Pain/Issues, Menopause, Multiple Sclerosis, Plantar fasciitis, Sciatica

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