DIMITRIOS KOUKOULIS
Verified
Outdoor & In-Home
Virtual
About DIMITRIOS
Dimitri k. - Certified Personal Trainer
Welcome to the journey of achieving your fitness goals with Dimitri! With a passion for health and wellness, I am dedicated to helping individuals transform their lives through personalized fitness programs and expert guidance.
Qualifications and Experience:
Certified Personal Trainer (CPT) with National Academy of Sports Medicine and
12 years of experience in the fitness industry
Specialized in
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, Cardiovascular, Conditioning, Stress Reduction, CrossFit, Corrective Exercise.
Extensive knowledge in nutrition and wellness coaching
Training Philosophy:
My approach to fitness is holistic, focusing not just on physical transformation but also on mental and emotional well-being. I believe that everyone has the potential to achieve their best self, and my goal is to provide the tools and motivation needed to unlock that potential.
What I Offer:
Customized Workout Plans: Tailored programs to fit your specific goals, whether it’s building muscle, losing weight, or improving overall fitness.
Nutritional Guidance: Practical advice and meal planning to support your fitness journey.
Progress Tracking: Regular assessments to monitor progress and adjust plans as needed.
Motivational Support: Encouragement and accountability to keep you on track and motivated.
Success Stories:
I have had the privilege of working with a diverse range of clients, from beginners to seasoned athletes. Many have achieved significant milestones, such as:
Losing X pounds of weight
Gaining X pounds of muscle
Improving endurance and strength
Overcoming fitness plateaus
Get Started Today:
Your fitness journey starts with a single step. Whether you’re looking to start a new fitness regimen or take your training to the next level, I am here to support you every step of the way.
Areas of Expertise
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Kettlebells
- Cardiovascular Conditioning
- Stress Reduction
- CrossFit
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CNC, Weight Loss Specialist, Nutrition Certification, Nutrition Specialist
Education
National Academy of Sports Medicine
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Student-athletes, Women
Additional Languages Spoken
Greek
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Standard
Off-Peak
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
