1 Reviews

placeholder Muscle Gain ADHD ACE Certified Personal Trainer

<p>I have been a fitness and health enthusiast since I was 12 years old. Since then I've trained hundreds of clients from all different backgrounds and abilities. Whether your goal is to improve performance, lose weight, or get in the best shape possible I can help. I train one on one, small group setting, or boot camp style. I am easy going, disciplined, and patient. My main goal is to improve your long term health and wellness. If budget is a concern I can work with you. I believe in steady, practical, long term, measurable, goal oriented training with safety as the top priority. Thank you!</p> Core and Balance Strength Training Weight Loss Muscle Gain Sports Performance Training Cardiovascular Conditioning Men Runners Women Hiking Running Races (Marathons) Triathlons NSCA Certified Personal Trainer BS in Kinesiology

<p>My own fitness journey and perspective of fitness<br /> <br />I was born in Greece and spent all my childhood in a small and beautiful town, full of history from ancient times. My hometown is surrounded by the Mediterranean Sea and thousands of olive trees. My dad was an accomplished athlete, competing with the Greek National team in the 3,000 meter steeple chase. He brought home several medals from competitions all over Europe. He was also honored twice to carry the Olympic flame for the Olympics in Russia and Mexico.</p> <p><br />Some of my earliest memories are working out with him at our personal gym, practicing and performing gymnastics, playing handball, snow skiing, mountain biking and competing in the 150 meter sprint. My whole life has been built around fitness and my great love for classical music. Since my childhood years I studied classic guitar, the theory of music and<br />synthesizing. I always had a battle between fitness and music, not enough time to practice both of my passions.</p> <p><br />After I finished high school I studied Management and Business Administration at the Economic University of Athens, as an attempt to get educated in a different aspect, one very useful in everyday life, even if it was never my dream or passion. It definitely gave me a great perspective of &ldquo;real life.&rdquo; I was fortunate to work for the biggest TV station in Greece as a project manager. I gained great experience and knowledge, but it was always something that I was good at, but never my passion.<br />In 2005, I moved to the USA and started a new chapter in my life, doing exclusively what I loved the most. I got certified as a Fitness and Kickboxing trainer. I opened my own fitness studio, Muscles On, where I am thrilled to train and meet with different people daily and help them achieve their own personal fitness goals.</p> <p><br />I am passionate about fitness and helping individuals to grow into what they have dreamt of becoming. I strive daily to embrace their true nature. Everybody is born with specific potential. But never, never underestimate the human ability for growth and change. Everybody is capable of moving forward and developing his gift. There are no limits; everybody chooses a different route for his trip. It is each person&rsquo;s choice to decide where he wants to stop.</p> <p><br />For me, it&rsquo;s a trip with a dream destination, with several stops in between, to catch my breath and appreciate my experiences and then move straight forward for that dream destination. For me it means discovering my own personal limits, gaining self-awareness and appreciating the gift of life that is given so generously to us. Life is given to us. It is a gift that needs to be treasured and used to love, to achieve happiness, self-enrichment, generosity, humanity and discover one&rsquo;s soul.<br />I live a life in full, practicing what I love the most, fitness and music, and helping individuals to rediscover themselves. Fitness is not something that starts or stops as part of our physical existence. It&rsquo;s something that definitely involves mental work, emotional discipline and a strong work ethic.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain TRX Functional Training Kickboxing Barre Seniors ISSA Certified Personal Trainer CPR/AED Kickboxing Fitness Institute Certified Trainer MBA

<p>At Primal Zen Fitness, the focus of my personal training is not on aesthetics, it&rsquo;s on bringing the body into balance. Once brought into balance through the development of strength, body awareness, flexibility, relaxation, and motor control, all of the surface issues (such as weight) will effortlessly find balance as well.<br /><br />Getting into peak shape doesn&rsquo;t have to be a struggle. An effective and efficient movement practice should feel GOOD and should bring your mind &amp; body onto the same team rather than pitting the two against each other in a &ldquo;no pain, no gain&rdquo; battle of wills.</p> Strength Training Flexibility and Mobility Functional Training Sports Performance Training Yoga Cross Training Injury Prevention Wellness Running Races (Marathons) NASM Certified Personal Trainer The Cooper Institute Certified Personal Trainer NASM Performance Enhancement Specialist NASE Speed and Explosion Specialist APEX Certified Fitness Professional MS in Exercise Science and Health Promotion BS in Fitness and Wellness

<p>Hi, I've been doing personal training &amp; online coaching for awhile. I'm here to help you reach your goals. I've mainly worked with females weight loss &amp; sport performance. I became trainer because I want to help people reach their best version of theirselves.</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Kettlebells Sports Performance Training Cardiovascular Conditioning ISSA Certified Personal Trainer

<p>Hi my name is Jacoby Powell I am a former Amateur boxer. Now im a NASM certified personal trainer and I teach self defense boxing. What ever your fitness goals are I am here to help and support you. Together we can accomplish your goals inch by inch step by step the right way!</p> Core and Balance Strength Training Flexibility and Mobility Boxing Muscle Gain Functional Training NASM Certified Personal Trainer CPR/AED

PROFESSIONAL SUMMARY <br>Jonathan is an entrepreneur with a strong passion for the health and fitness industry. He has successfully turned struggling fitness and athletic businesses in to well established and profitable companies. He is a proven leader in achieving business goals, managing employees, and successfully maintaining a strong client following. He retains clients through motivation, team building, program design, and most important providing client results. He has extensive experience in Personal Training, Track and Field, Sports Performance, Boot Camps, Weight Loss, Fitness Programs, and Nutrition. <br><br>Certifications: USATF Level 1 Track and Field Coach; NASM Personal Trainer, Performance Enhancement Specialist, Weight Loss Specialist, Fitness Nutrition Specialist; Corrective Exercise Specialist and AED CPR Adult and Child certified. <br>SKILLS <br>Results oriented entrepreneur<br>Motivator<br>Team builder & leader<br>Client-focused athletic and fitness program designer. • Event & activity planning<br>• Program development and management<br>• First aid and CPR<br>• Excellent sales skills<br>WORK HISTORY <br><br>10/2011 to Current Entrepreneur <br>Run Speed Performance – Carrollton, Texas<br>Run Speed Performance is a youth and adult sports performance and fitness organization. We specialize in youth athlete development with an emphasis in track and field skills; running bio-mechanics, technique, proper form, and strength to enhance the athlete's overall performance. <br>RSP creates new innovative training methods through cardio and strength programs to achieve adult fitness goals for any level.<br>• Developed and executed marketing programs and general business solutions resulting in increased company exposure, customer traffic, and sales.<br>• Implemented operational strategies and effectively built customer and employee loyalty. <br>• Delivered customized and effective solutions to client that met unique demands.<br>• Manages purchasing, sales, marketing and customer account operations to ensure efficiency and performance.<br>• Works directly with investors to understand their individual needs. <br>• Tracks and analyzes profitability.<br>• Develops and rolls out new policies.<br>• Provide staff members with the support and training to achieve top client satisfaction.<br>• Determined business plan, mission statement and vision.<br>• Planned and executed speed development camps<br>The Competitive Youth Track and Field club competes at local weekend meets advancing thru Districts, Regionals and Junior Olympics. Each year, multiple athletes compete at the highest level in their age group at Nationals. <br>2018 – We currently have about 35 athletes who will be competing at the AAU level this summer.<br>2017 - Every athlete set a new PR (personal record). Seven athletes competed at the National Junior Olympics.<br>2016 – Several athletes set new PRs with several competing in AAU and TAFF Nationals.<br><br>ACCOMPLISHMENTS <br>2016: Texas Tech Hall of Fame Inductee <br><br>2015: Big Country Athletic Hall of Fame Inductee <br><br>2008: Ranked #3 in the U.S. in the men's 800meter by Track & Field News.<br><br>2007: Ranked #5 in the U.S. in the men's 800 meters by Track & Field News. Ran a P.B 1:44.69 in Europe<br><br>2006: Ranked #5 in the U.S. in the men's 800 meters by Track & Field News<br> <br>2005 Outdoor season: All-American and two-time all-conference. All-American honoree with a fifth-place finish at the NCAA Championships with a time of 1:47.92<br><br>2004 SUMMER OLYMPICS: Athens, Greece ... won the U.S. Olympic trials in Sacramento with a personal-best time of 1:44.77 ... finished second in the preliminary round of the Olympic Games with a time of 1:45.32 ... was the only American athlete to compete in the semifinal round of the 800M.<br><br>2004 Outdoor season: National Champion in the 800M. Big 12 Champion in the 800M ... all-conference in the 800M and 4x400M ... ranked No. 1 in the nation ... 800M ... time of 1:46.32 set at Mt. Sac Relays gave him the No. 1 time in the nation and No. 2 time in the world at that time ... was his second-best career time and second best time in school history ... earned his first National title with a time of 1:46.39 at Nationals for first-place which was also a stadium record ... ran 1:46.76 to finish first in the prelims at Nationals ... defended his 800M title for the third straight year at the Conference Championships with a time of 1:47.12 ... time was also a Big 12 meet record ... repeated as Midwest Region Champion with a time of 1:47.81 ... ran a prelim time of 1:49.57 ... finished second in the prelims of Regionals with a time of 1:49.82 ... finished first at both the TTU Invitational and UTEP Invitational with times of 1:50.03 and 1:50.13 ...<br><br>Student / Athlete Texas Tech University<br>2002-2005: He was named All – American nine times and received 16 all – conference awards including four Big 12 Championships. In 2004, Johnson became Tech's only male national champion and, after finishing first in the Olympics Trials with a school record of 1:44.77 he became Tech's only male Olympian and number one ranking in the United States by Track & Field News and fastest time by an American that year. Johnson helped lead Texas Tech to its first Big 12 Championship team title in 2005. Johnson has a personal best of 1.44.69. 2003 Outdoor season: Competed at the USATF Championship with a third- place finish in a time of 1:46.76, making the World Championship team ... ranked third in the U.S. by Track & Field News among all 800M runners, both college and elite.<br><br>HIGH SCHOOL: 2001 graduate of Abilene High School in Abilene, Texas ... participated in both football and track ... helped school to the 5A state track title as a senior ... posted a state and 5A record time of 1:48.21 in the 800M ... ran anchor on state champion 4x400M relay ... named all-district in football ... won the Golden West Invitational as a junior and senior ... took first place in the 800M at the National Scholastic Juniors meet ... two time All-American in both junior and senior years ... named Top Male Athlete of the Year as a senior ... broke the district record for the 800M with a time of 1:52 ... holds the regional record of 1:50.2 ... as member of the 4x400M relay junior year, ran the fastest time in the country, 3:12 ... as a senior the 4x400M relay ran the second fastest time of 3:11.6. Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Sports Performance Training Cardiovascular Conditioning Beginners Brides-to-be Law Enforcement Men Military Overweight/ Obese Runners Student-athletes Women Youth Addiction Autism Back Pain/Issues Obesity Pregnancy Stress Boot Camp Obstacle Courses Police Academy/Military/Firefighter/EMT Running Races (Marathons) NASM Corrective Exercise Specialist NASM Weight Loss Specialist NASM Nutrition Specialist USATF Coach NASM Certified Personal Trainer Bachelor's of Science

I spent 14 years in the Marine Corps. I received my certification through the FitOps Foundation and currently help people meet and exceed their fitness goals. I have helped people prepare for bootcamp, regain knee and joint mobility, and regain an all around better wellbeing. Core and Balance Strength Training Weight Loss Flexibility and Mobility Functional Training Sports Performance Training Wellness Beginners Disabled Men Military Overweight/ Obese Anxiety Back Pain/Issues Bone/Joint Injury Depression Hypertension Knee Pain/Issues Obesity Stress Boot Camp MMA/Kickboxing Fights CPR/AED PTA Global Certified Personal Trainer

<p>Personal trainer since 1997. Master in taekwondo and hapkido. Official inductee of the USA Martial arts hall of fame in 2018. Have helped an array of clients always help get results. Will do whatever I can to help you get the results you want</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Functional Training Myofascial Release Corrective Exercise Beginners Bodybuilders Brides-to-be Cancer Survivors Overweight/ Obese Post-rehab Pre/post-natal Seniors Addiction ADHD Arthritis Asthma Back Pain/Issues Bone/Joint Injury Depression Diabetes Fibromyalgia Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Obesity Osteoporosis Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Shoulder Issues Stroke Stroke recovery Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights ACE Certified Personal Trainer NASM Certified Personal Trainer PTA Global Certified Personal Trainer The Cooper Institute Certified Personal Trainer NASM Nutrition Coach

My passion is working with clients who want to get back in shape, live a healthier lifestyle, or even get that ideal body they've always been dreaming of! I will be there with you every step of the way and I will know exactly what you are going through because I have probably experienced it in my 15 years of living this lifestyle!<br>I'm not only an avid gym goer, I am also a competitive body builder with national qualifications in both figure and bikini!!<br>I specialize in custom meal plans and custom workout plans written specifically for your body type and your goals.<br>Certified through ISSA as a Certified Fitness Trainer. Working on certifications in group fitness and Pn1 Nutrition Certification. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Injury Prevention Wellness Beginners Bodybuilders Brides-to-be Men Women Back Pain/Issues Bad Posture Knee Pain/Issues Metabolic Dysfunction Figure/Bodybuilding Competitions Weddings Precision Nutrition 1 Nutrition Coach ISSA Certified Personal Trainer BS in Business Administration

MARCUS WASHINGTON IS A CERTIFIED FITNESS PROFESSIONAL. MARCUS STARTED HIS CAREER IN THE FITNESS INDUSTRY DATING BACK TO JANUARY 2004. SINCE THEN HE HAS HELPED NUMEROUS PEOPLE IN THE COMMUNITY WITH THEIR HEALTH AND WELLNESS NEEDS.<br><br>MARCUS BECAME INSPIRED TO EMBARK UPON THIS FIELD WHEN HAMSTRING INJURIES SHORTENED HIS AMAZING TRACK AND FIELD CAREER. HE COMPETED AS A ALL AMERICAN TRACK ATHLETE IN COLLEGE. MARCUS WAS ALSO A STANDOUT CORNERBACK IN FOOTBALL RUNNING A 4.36. AFTER A SHORT STINT TO COMPETE PROFESSIONALLY MARCUS RECEIVED HIS FIRST CERTIFICATION IN REHABILITATION. THIS EVENTUALLY LED HIM TO CAREER DEVELOPMENT IN COMMERCIAL FITNESS FACILITIES AND NOW OPERATES OUT OF BODY DISTRICT IN ADDISON TEXAS.<br><br> OVER THE YEARS MARCUS HAS STUDIED FOR AND RECEIVED THE FOLLOWING CERTIFICATIONS RELATING TO THE FITNESS FIELD.HE HAS OBTAINED HIS NESTA (NATIONAL EXERCISE SPORTS TRAINERS ASSOCIATION) ISSA (INTERNATIONAL SPORTS SCIENCES ASSOCIATION) ACE (AMERICAN COUNCIL EXERCISE) NASM (NATIONAL ACADEMY SPORTS MEDICINE) NASM CES(CORRECTIONAL EXERCISE SPECIALIST) NASM PES (PERFORMANCE ENHANCEMENT SPECIALIST) CSCS (CERTIFIED STRENGTH CONDITIONING SPECIALIST) <br><br>THESE CERTIFICATIONS HAVE HELPED MARCUS DEVELOP IN HIS FITNESS CAREER. HE WAS ASKED "WHAT WAS THE HIGHLIGHT OF YOUR CAREER" MARCUS RESPONDED..."THERE IS NO HIGHLIGHT, AS LONG AS I HAVE IMPACTED SOMEONE'S LIFE AND HELPED THEM WITH THEIR DAILY MOBILITY, FITNESS AND NUTRITION NEEDS IVE DONE MY JOB."<br><br>THIS EXPERIENCE AND HUMBLE APPROACH HAS LED TO WORKING WITH THE ELDERLY, HIGH SCHOOL AND COLLEGIATE ATHLETES. NUMEROUS PROFESSIONAL FOOTBALL PLAYERS IN THE NFL AND CFL AND HE WAS WORKED WITH HOCKEY PLAYERS. TRAINING PEOPLE IN GENERAL WHO HAVE A GOAL TO IMPROVE THEIR LIFE IS THE ULTIMATE GOAL.<br><br><br>OVERALL BEING A FITNESS PROFESSIONAL IS MORE THAN JUST TRAINING A CLIENT FOR AN HOUR. IT IS A JOURNEY AND RELATIONSHIP THAT IS DEVELOPED OVER TIME. THE PEOPLE INVEST THEIR CAPITAL IN THE SERVICES OF A FITNESS PROFESSIONAL AND IT IS THAT WELLNESS PRO DUTY TO MAKE SURE THE CLIENT ACHIEVES THE RESULTS THEY ARE LOOKING FOR. ONCE RESULTS ARE FOUND A BETTER QUALITY OF LIFE IS THE END RESULT Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Bariatric Beginners Brides-to-be Cancer Survivors Law Enforcement LGBTQIA Men Middle-aged Military Models Post-rehab Rehab Runners Seniors Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Depression Diabetes Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines High Blood Pressure Hip Pain/Issues Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Metabolic Dysfunction Mild Cognitive Impairment Neck Pain Postural Issues Prediabetes Rotator Cuff Issues Stress Tennis Elbow Baseball Basketball Boot Camp MMA/Kickboxing Fights Olympic Weightlifting Tennis Weddings Active Release Techniques Cupping therapy NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist ACE Certified Personal Trainer ISSA Certified Personal Trainer NESTA Certified Personal Trainer Kinesiology

With over 6 years in workout experience I know what works and what doesn't. I have 2<br>certifications<br><br>-NASM CPT (Certified personal trainer)<br>-NASM CES (Corrective exercise science) <br><br>I can meet you at a location of your choice or you can come to one of my multiple locations in <br><br>-Frisco <br>-Plano<br>-Richardson <br>-Mckinney <br><br>I have trained a wide range of clients with ages ranging from 13 all the way up to 86. I have also worked with clients with a variety of disabilities such as <br><br>-Diabetes <br>-High/Low blood pressure <br>-Lupus <br>-Tennis elbow <br>-Amputee <br>-Blind <br>-Autism <br><br>I also offer a variety of training styles to help fit your personal or group needs. Whether it be a group of 30 people or just 1 individual you can be sure you'll be doing the best exercise to help you meet your goals! Core and Balance Nutrition Strength Training Weight Loss Muscle Gain Posture TRX Functional Training Sports Performance Training Portuguese Bodybuilders Student-athletes Addiction ADHD Amputation Ankle Injury Anxiety Arthritis Artificial Knees Autoimmune Diseases Back Pain/Issues Bad Posture Cancer Chronic Pain Depression Diabetes Eating Disorders Headaches/Migraines Figure/Bodybuilding Competitions Hiking Martial Arts Tournaments MMA/Kickboxing Fights Swimming Races Weddings CPR/AED NASM Corrective Exercise Speciaist NASM Certified Personal Trainer

<p>Jeremy's Personal Training has been helping Far North Dallas residents GET and STAY in the best shape of their lives since 2010 and has managed over 15,000 personal training sessions. Jeremy uses proven functional fitness techniques to get his clients the safest and best results possible - as quickly as possible. If you are looking for a fitness program that is joint-friendly and will help you get lean, become more flexible, improve posture, and reach peak fitness - this is the program for you!</p> Core and Balance Strength Training Flexibility and Mobility Posture Functional Training Corrective Exercise Beginners Middle-aged Post-rehab Back Pain/Issues Bad Posture Bone/Joint Injury Joint Pain Joint Replacement FMS Level 1 ACE Certified Personal Trainer

<p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">About us.&nbsp;</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Pitbull Barbell Muay Thai &amp; boxing&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Coach Rob Genet&nbsp;</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Welcome to Pitbull Barbell Muay Thai &amp; Boxing I&rsquo;m the founder and lead trainer, Rob Genet I have a extensive background in the U.S. military, where he served as a Marine and Navy deep sea dive student for a combined five years.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">While stationed in Hawaii, I attended the Marine Combat Water Survival School, where he was able to become an open water rescue lifeguard. This experience sparked my interest in physical fitness, and i began exploring mixed martial arts with the local Hawaiian lifeguards.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">In 2000, the Marine Corps opened up Reconnaissance training to any MOS, and i did the old Force Recon indoc for 4th Force. From here I was ultimately chosen to enter the Recon Indoctrination Program (RIP) at First Force Reconnaissance Company in Los Flores, where I spent a year in the rigorous training program.&nbsp;</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">After leaving the Marine Corps, I decided to join the U.S. Navy to become a deep-sea diver student. Unfortunately, due to a medical condition resulting from a fall,&nbsp;<span class="Apple-converted-space">&nbsp;</span>I was discharged a year later, ending my service to my country after five years.</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Today, I coach and bring my military training and passion for physical fitness to Pitbull Barbell Muay Thai &amp; Boxing, where I work to help individuals achieve their martial art and fitness. With me as your trainer, you can expect a challenging and rewarding experience that will push you to your limits and help you achieve your best self.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Thank you for considering Pitbull Barbell Muay Thai &amp; boxing, We look forward to helping you achieve your fitness goals</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">My training background and experience.&nbsp;</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">After serving my country, I returned to western New York in search of work. I found myself working as a bouncer in the infamous Chippewa club district, which led me to start training in MMA, boxing, and wrestling. I became one of the original students at WNY MMA, and I also began training at Lackawanna boxing gym under the late Angel Ortiz, who was a Sifu in Jkd and kali under Dan Inosanto and an accomplished boxer from New York City.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Angel became a father figure to me and expanded my knowledge from military combatives to boxing and Muay Thai. I also trained under the legendary Native American Muay Thai coach Stone Horse at WNY MMA. From 2003 to 2009, I trained to become a pro MMA fighter and was working towards my pro debut as a boxer. I spent many years as a paid sparring partner, gaining valuable experience.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">In 2010, I moved to Texas and took a break from professional fighting. However, in 2016, I returned to the scene and earned my blue belt in GI Brazilian jiu-jitsu under the legendary Carlos Machado. I also got my purple belt at Sharpen Iron Academy and competed several times as an ultra-heavy competitor. I became an assistant coach for the grappling team at MCSweeney Martial Arts, which helped MMA fighters and Jiu-Jitsu teams.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I have been a strength and conditioning coach for numerous boxers, MMA fighters, and grapplers at Pitbull Barbell. In January 2023, I decided to expand the services at Pitbull Barbell to include one-on-one training in Muay Thai, boxing, and combatives, carrying on the name and teachings of my late instructor Angel Ortiz.</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">I am excited to help beginners and intermediate students reach their full potential, and I invite you to come to our gym and train with us.&nbsp;</span></p><br><p class="p2" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; min-height: 22px; -webkit-text-size-adjust: auto;">&nbsp;</p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Coach&nbsp;</span></p><br><p class="p1" style="margin: 0px; font-stretch: normal; font-size: 17px; line-height: normal; -webkit-text-size-adjust: auto;"><span class="s1" style="font-family: UICTFontTextStyleBody;">Rob Genet&nbsp;</span></p> Strength Training Weight Loss Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Boxing Beginners Law Enforcement LGBTQIA Men Middle-aged Military Models ACL tear Amputation Andropause Anxiety Artificial Knees Asperger's Syndrome Autoimmune Diseases Back Pain/Issues Cardiac Rehab Congestive Heart Failure High Cholesterol Hypothyroidism Joint Pain Lower Body Pain/Issues Metabolic Dysfunction Obesity Prediabetes Rheumatoid Arthritis Rotator Cuff Issues Shoulder Issues Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Police Academy/Military/Firefighter/EMT Powerlifting Competitions NASM Certified Personal Trainer NASM , USA boxing

<p>Welcome to Fit by Sandy! My goal is to share the the positive mental, emotional, and physical changes that have taken place from my own personal fitness journey. Consistent hard work, dedication, and workouts that work for your body are the cornerstones of my programs, and through these methods, I hope to help you in the pursuit of health and fitness for life. I don't believe in all or nothing but rather imperfect progress. Circumstances and life are ever changing as they are in fitness. I work with you to find ways to adapt and overcome any obstacles that may arise to reach your goals.&nbsp;</p> Weight Loss Muscular Definition Muscle Gain Spanish Beginners Women NASM Certified Personal Trainer

<p>Ryan is a former Division I athlete at John's Hopkins University.</p><br><p>He is one of Dallas's top up-and-coming trainers due to his experience, education, and approach to fitness. He creates programs custom to his clients that improve strength, metabolism, lean/toned muscle mass, and flexibility. The programs usually involve bodyweight, free weights, and mobility sticks to get the most of the equipment available.&nbsp;</p><br><p>He strives to help his clients move better, whether they have chronic pain or they want to improve their strength without being "bulky".</p><br><p>&nbsp;</p> Strength Training Muscle Gain Functional Training Sports Performance Training CrossFit Corrective Exercise Beginners Bodybuilders Men Middle-aged Student-athletes Youth ADHD Anxiety Back Pain/Issues Chronic Pain Hip Pain/Issues Joint Pain Limited Mobility Lower Body Pain/Issues Hiking Lacrosse Olympic Weightlifting Powerlifting Competitions Weddings USAW Level One Coach ISSA Certified Corrective Exercise Specialist ISSA Certified Personal Trainer

<p id="text89" class="style1" style="font-size: 16px; -webkit-text-size-adjust: auto; box-sizing: border-box; margin-top: var(--spacing); margin-right: 0px; margin-bottom: var(--spacing); margin-left: 0px; padding: 0px; border: 0px; font-family: Inter, sans-serif; font-stretch: inherit; line-height: 2.125; vertical-align: baseline; direction: var(--site-language-direction); position: relative; color: rgba(0, 0, 0, 0.58); letter-spacing: 0.025rem; width: calc(100% + 0.025rem); text-align: center; opacity: 1;"><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">My name is Ben Brannigan and I am a high performance fitness &amp; soccer coach, behavior change coach, and life coach. I have over 15 years of experience helping soccer players achieve their goals in sports, fitness, and daily life.</span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="letter-spacing: 0.4px;"><br /></span></span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="letter-spacing: 0.4px;">As a high performance fitness coach, I have a deep understanding of the physical and mental demands of daily life. I can help people improve their performance and reach their full potential by developing personalized training plans, improving their nutrition, and working on mental toughness and resilience.</span></span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; letter-spacing: 0.025rem;"><br /></span></span><span class="p" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;"><span style="font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; letter-spacing: 0.025rem;">As a high performance soccer coach, I have a deep understanding of the physical and mental demands of competitive soccer. I can help athletes improve their performance and reach their full potential by developing personalized training plans, improving their nutrition, and working on mental toughness and resilience.</span></span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">As a behavior change coach, I can help individuals make lasting changes to their habits and behaviors in order to reach their goals. Whether you're looking to improve your fitness, achieve a healthy weight, or make other positive changes in your life, I can provide the support and guidance you need to succeed.</span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">Finally, as a life coach, I can help individuals overcome challenges and achieve their personal and professional goals. Whether you're looking to improve your relationships, career, or overall well-being, I can help you create a plan and provide the support and accountability you need to make lasting changes.</span><span class="p" style="box-sizing: border-box; margin: 1rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; display: block; position: relative;">Overall, if you're looking for a coach who can help you achieve your goals in sports, fitness, and daily life, I would love the opportunity to work with you. With my extensive experience and dedication to helping others succeed, I believe I can make a positive difference in your life</span></p><br><div id="list02" class="style1 list" style="font-size: 16px; -webkit-text-size-adjust: auto; box-sizing: border-box; margin-top: var(--spacing); margin-right: 0px; margin-left: 0px; padding: 0px; border: 0px; font-family: Inter, sans-serif; font-stretch: inherit; line-height: 2.125; vertical-align: baseline; color: rgba(0, 0, 0, 0.58); letter-spacing: 0.025rem; text-align: center; margin-bottom: 0px !important;"><br><ul style="box-sizing: border-box; margin: 0px; padding: 0rem 0px 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: middle; list-style: none; display: inline-block; max-width: 100%; text-align: var(--site-language-alignment); width: 18rem;"><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">Uefa Licensed Coach</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">US Soccer Licensed Coach</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">BA in Phys Fitness &amp; S&amp;C &amp; Nutrition Setanta College IRL</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">IYCA /NASM Licensed S&amp;C Coach</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">PFSA Licensed Scout/PlayerID Analyst</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">Globall-Soccer Recruitment Scout/PlayerID North America</p><br></li><br><li style="box-sizing: border-box; margin: 1.5rem 0px 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); display: flex; position: relative; opacity: 1;"><br><p style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant-caps: inherit; font-stretch: inherit; line-height: inherit; vertical-align: baseline; direction: var(--site-language-direction); position: relative; flex-grow: 1; flex-shrink: 1; order: 3;">Prep Soccer Scout/Evaluator DFW</p><br></li><br></ul><br></div> Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Beginners LGBTQIA Men Middle-aged Post-rehab Runners Student-athletes Women Youth ACL tear Addiction ADHD Ankle Injury Anxiety Asperger's Syndrome Autism Crohn's Disease Depression Dialysis Hamstring Issues Limited Mobility Stress Baseball Basketball Bike Races Lacrosse Olympic Weightlifting Rugby Running Races (Marathons) Skiing Snowboarding Soccer Softball Surfing Tennis Triathlons Weddings NASM Golf Fitness Certification Issa nutritionist IYCA Certified Speed and Agility Specialist IYCA Olympic Lift Instructor IYCA Certified High School Strength & Conditioning Specialist ISSA Certified Fitness Coach ISSA Certified Nutrition Coach ICA Soccer Specific Fitness Coach IRB Conditioning Coach BA Sports Fitness and Conditioning

I have been helping people reach their health and fitness goals for over 30 years including 20 years in Coppell TX.<br><br>As an Infantryman in the U.S. Army, I also served as the Master Fitness Trainer of my battalions, helping fellow soldiers maintain the Army physical fitness standards. I bring that same dedication and discipline to training my clients. <br><br>My experience in the corporate and private sectors of personal training has given me a vast array of clientele, ranging from young athletes to older individuals with health conditions. My knowledge of Kinesiology and Nutrition has enabled me to not just train my clients, but teach them. <br><br>I’ve dedicated my life to my children, my clients, and their quality of life. There are three things I stress most with my kids and clientele: <br><br>Consistency is the greatest key to success in anything you hope to achieve <br><br>Mental Focus will allow any individual to over achieve any goal they set for themselves <br><br>Quality of Life helps everyone not only physically, but mentally and emotionally as well Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Cross Training Stress Reduction Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Disabled Law Enforcement Men Middle-aged Military Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Youth Alzheimer's Ankle Injury Arthritis Artificial Hips Artificial Knees Asthma Bone/Joint Injury Chronic Pain Golfers Elbow Hamstring Issues High Blood Pressure High Cholesterol Hypertension Joint Pain Lower Body Pain/Issues Multiple Sclerosis Obesity Osteoporosis Parkinson's Disease Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Sciatica Scoliosis Stress Stroke Tennis Elbow Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Lacrosse MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Running Races (Marathons) Soccer Softball Tennis Weddings CPR/AED/First Aid IFPA Certified Personal Trainer U.S. ARMY MASTER FITNESS SCHOOL, FT. BENNING GA

Welcome! It’s coach Felix/AmponsahFit. I’ve been a training professional for 4 years now.<br><br>I’ve worked with many clients of any age, gender and race/ethnicity helping them attain their goals.<br>My goal is to help my clients gain confidence while reaching their fitness goals without comparing themselves to others. If you would like me to help you come up with a game plan on attacking your goals, book your free fitness consultation today. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Corrective Exercise Bariatric Beginners Bodybuilders Men Middle-aged Models Overweight/ Obese Seniors Women NASM Certified Personal Trainer

<p>I got into fitness later in life as an adult. I grew up enjoying Grandmas cooking and never really gave a second thought about what being healthy was really about. One day I looked at myself in the mirror and saw that I was working a job I did not love that took my time away from the people I did love. I was ready for a change. I decided to do things in my life that brought me joy again. Those things happended to be physical activities that I left behind in my childhood. I started playing basketball, riding bikes and lifting weights.&nbsp; I quit drinking alcohol and started to really get serious about living a healthier lifestyle.&nbsp;I became more aware of the numbness and pain in my back. I&rsquo;ve always assumed I had scoliosis so when a chiropractor took X-Rays&nbsp; confirmed my assumptions and explained my treatment options, I realized exercise was the only option for me. Needing to be mindful of my back, I had to find exercises and stretches that worked for me. In researching different styles of exercising, I've been able to continuously work on a unique approach to training.&nbsp;</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Yoga Myofascial Release Spanish Beginners Disabled Middle-aged Overweight/ Obese Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Depression Headaches/Migraines Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Neck Pain Obesity Plantar fasciitis Prediabetes Scoliosis Stress Weddings ACE Certified Personal Trainer

Working with me at the gym, you will be greeted by friendly trainers, a fresh cup of coffee, and a relaxed atmosphere. No judgment and no guy chaos goes on here. Together, we will customize your workouts with a warm-up, strength portion, metabolic conditioning, and finish with a cool down. These workouts will be the building blocks to get you to your goals and beyond. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Functional Training CrossFit Corrective Exercise Beginners Disabled Law Enforcement LGBTQIA Men Middle-aged Military Overweight/ Obese Seniors Student-athletes Women Youth ACL tear Ankle Injury Anxiety Asthma Back Pain/Issues Depression Hypertension Knee Pain/Issues Shoulder Issues Boot Camp Obstacle Courses Olympic Weightlifting Skiing ISSA Nutritionist Working Against Gravity Nutritionist Beachbody Trainer ISSA Corrective Exercise Specialist Sports Nutrition Certified CrossFit Level 1 CrossFit Kids CrossFit Mobility ACSM Certified Personal Trainer ISSA Certified Personal Trainer NASM Certified Personal Trainer Kinesiology