Kaliq Ramsey lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Kaliq

I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.

For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting the necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.

Having over 10 years of experience in the fitness industry I can assure you that this is a marathon, not a sprint I am here to guarantee success.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • TRX
  • Functional Training
  • Myofascial Release
  • Corrective Exercise

Additional Certifications

NASM Corrective Exercise Speciaist, ISSA CPT

Education

University of Phoenix Network Administration

Who I Especially Like Working With

Beginners, Bodybuilders, Dancers, Men, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Women

Medical Conditions Experience

ACL tear, Back Pain/Issues, Bad Posture, Bone/Joint Injury, High Cholesterol, Hip Pain/Issues, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues

Training Areas Served

In-home or Outdoor Training

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