I'm a mother of two boys. After my second child in 2005, I realized there's no magic pill to help myself lose that extra weight and be tone. So, I started working out from home and few years later I joined a bootcamp out in Long Island. Four years after tha... Read More
r years after that, the place closed down and I was very sad and disappointed. This place was like my second home and my family. Exercising had become a part of my lifestyle, my daily routine, and something I was compelled to do. I didn't give up, I started working out from home, writing my own workout routines, and even invited my friends over to workout! I write metabolic workouts. A combination of strength training and cardio using body weight, dumbbells, kettle bells and other equipment to build lean muscles and burn up to 500 calories per session. I am a Certified Personal Trainer, I specialized personal, partners and semi private (small group) training. I want to help YOU reach your health goals! Make fit happen and love the new healthier YOU!
Strength Training, Muscular Definition, Functional Training, CrossFit, Weight Loss, Corrective Exercise, Kettlebells, TRX, Pre/post-natal, Youth
AAPTE Certified Personal Trainer
Hi! My name is Stella Koiki and I am an American Council on Exercise (ACE) Certified Personal Trainer. My mission as a trainer is to help my clients achieve their maximum potential, health and fitness goals. Ernest Hemingway once said, "there is nothing nob... Read More
re is nothing noble in being superior to your fellow man; true nobility is being superior to your former self," and that is my focus when it comes to each session with my clients. Apart from my ACE Personal Trainer Certification, I am also a USSF F License Coach. I am a NPC and OCB physique competitor, and have placed in the top five of every NPC show I have competed in; and have won first place in every OCB show I have competed in. Personal interests include: mathematics, soccer, and watching mass amounts of anime. I look forward to working with you, and helping you be your best self!
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Bodybuilders, Brides-to-be, Student-athletes, Figure/Bodybuilding Competitions, Powerlifting Competitions, Soccer
CPR/AED, ACE Certified Personal Trainer, BS in Chemistry, Minor in Mathematics, MA in Mathematics Education, USSF F License Coach
I am Ellen. As a Certified Personal Trainer since 1996, I am passionate about living a healthy, fit life, and I inspire others to do the same. With busy schedules and a desire to train in the comfort, privacy and convenience of your own home, my ... Read More
our own home, my clients are provided with high quality, one-on-one sessions. I can train in your gym too. Tell me your goals. I will show you results!
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Cardiovascular Conditioning, Cross Training, Weight Loss, Muscular Definition, Posture, Kettlebells, Sports Performance Training, Injury Prevention, Wellness, Corrective Exercise, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prediabetes, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Gymnastics, Hiking, Obstacle Courses, Olympic Weightlifting, Powerlifting Competitions, Running Races (Marathons), Skiing, Soccer, Softball, Swimming Races, Tennis, Weddings
ACE Certified Personal Trainer, ACE Senior Fitness Specialist
Carlos developed an interest for sport and exercise early in life. As a three-sport athlete in high school he excelled in baseball and served as team captain for two years. His passion for sport and exercise has led to his experience with running, biking, s... Read More
unning, biking, swimming, weight training, golf, tennis, scuba, skiing, snowboarding, beach volleyball, and surfing. The desire to perform each sport or exercise at the highest level of his capability led Carlos to learn about biomechanics (human movement) and sports nutrition and personal training. Carlos’ participation in multiple sports combined with his education has enabled him to understand the personal training and nutrition needs of competitive and recreational athletes.
Strength Training, Flexibility and Mobility, TRX, Functional Training, Sports Performance Training, Myofascial Release, Weight Loss
ACE Certified Personal Trainer, TRX Certified Suspension Trainer, NASM Integrated Training Specialist, BS & MS in Exercise Science, ACE Orthopedic Exercise Specialist
If you are reading this, then you are on the right path in obtaining your goals. This is my bio, however, my goal is not to go on about myself but rather provide you with the confidence that I can safely and efficiently get you to your goals! I have accumul... Read More
s! I have accumulated over 18 certifications throughout my 20+ years working as a trainer, however, these stats, are not what I want to praise. My dominate skill set lies in the ability to work with each client on a true, personal level. Each and every person has obstacles that prevents them from achieving their goals. It's critical to not only understand these challenges but to be able to empathize with the clients as well. It is only then, a trainer can generate a practical and realistic solution to overcome such restraints. Injuries, limited time, minimum space, kids, finances, motivation, eating habits, medical issues, process uncertainty, attention deficit, etc., the list of reasons, why you are not where you want to be physically, can go on forever, but you can't! My training style is truly unique because it will vary not only from client to client, but from session to session as well. One day you may need a drill sergeant, another day a motivational speaker, and yet another day a someone to just listen to you. This is what I pride myself on, because this is what it really takes to make sure your goals become a reality. For those who desire more about my accomplishments, I have had the honors of working with collegiate and pro athletes, have owned and operated my own fitness facility, and have written fitness articles for national magazines. I was awarded one of six finalist as "Trainer of the Year" by the International Youth Fitness Association (I.Y.C.A.) and received the "Distinguished Achievement Award" and "Outstanding Achievement Award" from International Sports Science Association (I.S.S.A.) I have also coached soccer, basketball, and for over 10 years, youth baseball. I received my B.S. in Computer Programming, graduating Magna Cum Laude while minoring in Sports Management. Having experienced back surgery six years ago, and living in Nassau County, New York with my wife and three kids, I can soundly relate to some of the top challenges of peak fitness; financial restrictions, limited time to train, and back discomfort! But, there is ALWAYS a way! Let me show you how.
Functional Training, Sports Performance Training, Cross Training, Post-rehab, Seniors, Youth, Martial Arts Tournaments
ISSA Certified Personal Trainer, ISSA Sports Nutrition Specialist, ISSA Strength and Conditioning Specialist, ISSA Martial Arts Conditioning Specialist, ISSA Certified Youth Fitness Trainer, ISSA Specialist in Adaptive Fitness, IYCA Certified Youth Fitness Specialist Level 3, IYCA Certified Speed and Agility Specialist, IYCA Certified Youth Nutrition Specialist, IYCA Youth Athletic Assessment Specialist, IYCA Olympic Lift Instructor, IYCA Certified High School Strength & Conditioning Specialist, NESTA Certified Senior Fitness Trainer, NESTA Spencer Pilates Instructor, APEX Certified Fitness Professional, NFHS Certified Level 2 Interscholastic Coach, IFPA Baseball Conditioning Specialist, IYCA Resistance Band Instructor, BioForce Certified HRV Pro Trainer, CPR/AED, BS in Computer Science
I'm a compassionate Fitness Coach who understands issues with weight and self-esteem. I encourage clients to love themselves by implementing healthy eating habits combined with individual exercise sessions. I was a professional runner and take a step-by-ste... Read More
ake a step-by-step approach to training.
Nutrition, Strength Training, Weight Loss, Muscle Gain, Posture, Kettlebells, TRX, Cross Training, Russian, Ukrainian, Seniors, Youth, Obstacle Courses, Running Races (Marathons)
ISSA Certified Personal Trainer, CPR/AED, MA in Sports Kinesiology, National Pedagogical University , TRX Certified Functional Trainer
My name is Michael Rinsler. I am a very kind and caring trainer. I became a personal trainer in 1981 after losing my dad who was my best friend to a heart attack at the age of 60. I wanted to study and educate myself all about diet and exercise to teach my ... Read More
cise to teach my clients to take better care of themselves as I wanted parents and all types of people to be around for their kids and family and loved ones for many many healthy and happy years.With regards to training my attitude has always been that people can have all the material things in the world, but the only possession we really own is our bodies. Everybody, no matter age or situation, has a starting point, and it is my job as your trainer to find yours. We'll start slowly with whatever your strength level is. As you adapt and get stronger we'll progress a little more. I will only change up the sets, reps and weight when your body lets me know it's ready for more work! We will never struggle and you will never hurt yourself. I believe in Train without Strain! All we need are some light dumbbells and a mat to get you started!I have been a personal trainer for over 20 years Getting my start back in the day at the Legendary Mid City Gym in Manhattan by my mentor Mid City owner Tom Minichiello. I was taught by Tom you can have all the material things in this world but the only possession we truly own is our body! And we have to maintain it just as we do our vehicle and our home! I take what I do serious beginners are most welcome! whatever you are looking to do whatever your health and physical goals are. I promise to help you reach all your goals safe and in the shortest period possible! I have been training your neighbors family and friends on Long Island and can give you all the references you wish for. All you will need are some light Dumbbells and a mat and ankle weights and I promise to give u the best work-out of your life safe we put your favorite music on and even if u just have a small space in your home like your living room we move the coffee table and do my own Burn 2 Firm system! Light weight done right will get you tight!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Cardiovascular Conditioning, Rehab, ADHD, Anxiety, Asthma, Cancer, Depression, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity
NFPT Certified Personal Trainer, NFPT Certified Master Trainer
My name is Jane Torbinski, owner of Pride Fitness. I am certified by the American Council on Exercise (ACE) as a Personal Trainer and an Orthopedic Exercise Specialist. I discovered fitness later in life. To put it mildly, I did not have a healthy lifestyle... Read More
healthy lifestyle in my younger years. As I got older I began looking at things differently. I wanted to get strong and fit and I wanted to help others do the same. After a 23 yr career I made a change and started a new career in fitness. I believe we owe it to ourselves to take control of our physical fitness. My goal is to make that easier for you to accomplish. At Pride Fitness our mission is to make fitness and healthy living a priority for all. Helping clients reach their goals and sharing in the experience is our motivation. We understand the demands of a career and family obligations, sometimes just getting to the gym is the biggest hurdle. Pride Fitness is an alternative to gym membership. You can work out where you are most comfortable, in the privacy of your own home, the park, corporate gym, coop gym, the rec center, etc.
Core and Balance, Strength Training, Flexibility and Mobility, Kettlebells, TRX, Weight Loss, Muscular Definition, Posture, Functional Training, Cross Training, Stress Reduction, Disabled, LGBTQIA, Military, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Arthritis, Autism, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Cerebral Palsy, Diabetes, Emphysema, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Postural Issues, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, Obstacle Courses, Police Academy/Military, Running Races, Skiing, Softball, Tennis, Weddings
CPR/AED, TRX Certified Suspension Trainer, Kettlebell Concepts Level 1, Annette Lang Integrated Stretching, ACE Orthopedic Exercise Specialist, ACE Certified Personal Trainer
Austin Davis was born June 16, 1987. Born in Savannah, GA, however, raised in Ft Walton Beach, Florida. Austin graduated Cum Laude from Savannah State University with a BFA in Visual and Performing Arts and a minor in Business Administration. Some of my fit... Read More
n. Some of my fitness qualifications are listed here:-NASM CPT-CPR/AED-10 plus years Martial Arts experience-Division 1 Basketball-Division 1 Football-Stunt PerformerAlso, you might be interested to know at his heaviest Austin was just under 400lbs. Through hard work and the right attitude he is now over 120lbs lighter. The experience of that journey is why Austin decided to become a personal trainer with the desire to inspire and guide others to reach their fitness goals.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Kickboxing, Cardiovascular Conditioning, Nutrition, Actors, Bariatric, Bodybuilders, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Military, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Student-athletes, Women, Youth, Boot Camp, Martial Arts Tournaments, MMA/Kickboxing Fights
NASM Certified Personal Trainer, CPR/AED
Henry is a knowledgeable personal trainer, with the emphasis on "personal". He prides himself on collaborating with his clients to create individualized exercise programs, based on their needs, goals, abilities, and anatomy. Henry listens to each client and... Read More
o each client and then combines that information with his expertise to give the client what he or she wants and needs. Clients stay with Henry because he encourages them with his energy and motivation. He creates an environment that whispers, "Trust me, I know you can do it", and simultaneously screams, "Come on, you can do it. Give me another one." Henry has followed in his father's footsteps as a competitive powerlifter. He has won several WNPF NYS championships and a Collegiate National Powerlifting championship. As a former competitive WNPF powerlifter and NPC bodybuilder, Henry has a wealth of knowledge and experience in achieving strength and muscular definition. His passion is educating his clients and sharing this knowledge, empowering them to learn while getting lean and mean.
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Cardiovascular Conditioning, Core and Balance, Spanish, Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Overweight/ Obese, Pre/post-natal, Rehab, Women, Back Pain/Issues, Diastasis Recti, Knee Pain/Issues, Pregnancy, Shoulder Issues, Figure/Bodybuilding Competitions, Powerlifting Competitions
AAPTE Certified Personal Trainer, CPR/AED
I became a personal trainer to help people achieve their desired fitness goals. I am a runner myself and have finished several marathons and multiple half-marathons, 10ks and 5k races, so I do know what it takes to push yourself to reach your goals. Each cl... Read More
ur goals. Each client is provided with a training program designed for them. I will push and motivate you past your comfort zone in order to achieve the results you desire. I am not a boot camp type of trainer. I am more gentle in my approach in the way I train. I understand the hard work and dedication it takes to get out there everyday and push yourself to be the best "you" that you can be. When we are not training, I am always available to my clients via email, text or phone call should they have any questions or just need a little motivation. We are partners in your fitness journey! I love what I do and to see my clients get what they want out of their workouts and to see their success... Well there just isn't anything better than that!
Strength Training, Weight Loss, Functional Training, Cardiovascular Conditioning, Seniors, Youth
NCSF Certified Personal Trainer, CPR/AED, BA in Business Management, Dowling College, ACE Certified Fitness Nutrition Specialist
1-on-1 Training from$75
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Injury Prevention, CrossFit, Italian, Bodybuilders, Brides-to-be, Post-rehab, Seniors, Student-athletes, Women, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cardiac Surgery, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Lower Body Pain/Issues, Obesity, Plantar fasciitis, Figure/Bodybuilding Competitions
Pound Rockout Certified Instructor, ACE Certified Personal Trainer, BS in Physical Education, MS Exercise Science and Cardiac Rehabilitation
1-on-1 Training from$103
Petros began his career in Personal Training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in Health Sciences from Drexel University, Petros took note of his passion of truly helping people, ... Read More
helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY. Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them. Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Yoga, Kickboxing, Cross Training, Injury Prevention, Corrective Exercise, Greek, Actors, Brides-to-be, Law Enforcement, Military, Post-rehab, Rehab, Seniors, Women, Boot Camp, Hiking, Police Academy/Military, Running Races
BS in Health Sciences from Drexel University, CPR/AED/First Aid, NASM Certified Group Fitness Instructor
1-on-1 Training from$112
Hi! My name is Patrice and I am a certified personal trainer with NCSF. I’m a Long Island native with a bachelors degree from St John’s University. I attended St. John’s on a full athletic scholarship for soccer. During that time is when I... Read More
at time is when I fell in love with strength and conditioning. After college I began to train clients and coach soccer. I enjoy training because it helps with mind body, and soul wellness. The reason I became a personal trainer is because I want to help people achieve their goals not only physically, but mentally become stronger too. I would consider myself a hands on trainer. I like to understand my clients as people first. I like to be motivating yet challenging. I work with clients of all abilities. All I require is a positive attitude and good work ethic .
Core and Balance, Strength Training, Weight Loss, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Wellness, Actors, Brides-to-be, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth, Boot Camp, Figure/Bodybuilding Competitions, Soccer, Weddings
NCSF Certified Personal Trainer, Bachelors of Arts
1-on-1 Training from$112
In a typical session, we will assess your condition as a whole to determine areas of focus for the workout. We prepare the body for work through tailored mobility work, enter into a mindful, whole body, alignment-focused workout, and perform exercises desig... Read More
m exercises designed for your personal needs and goals. All work we do together is centered around creating space in the joints, resulting in that lengthened, strengthened physique. My background is anchored by my career as a professional ballet dancer (Joffrey Ballet) and recovery from injuries stemming from that experience. After years of understanding my own body through stages of peak performance, injury rehab, and the desire to have a vibrant body that lasts a lifetime, I enjoy helping others get the most out of theirs.I work with anyone who possesses the curiosity and drive to maximize their body's wellness.
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Functional Training, Pilates, Cross Training, Injury Prevention, Stress Reduction, Wellness, Barre, Corrective Exercise, Dance, Brides-to-be, Cancer Survivors, Dancers, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Hip Pain/Issues, Infertility, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lymphatic, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Weddings
ACE Certified Personal Trainer, ACE Certified Medical Exercise Specialist
1-on-1 Training from$94
After losing 100 lbs. and trying every fad diet and exercise program there's been, I'm PASSIONATE about helping you to avoid all the research and the trial-and-error he had to go through on his personal weight loss journey. With SEVEN different fitness and ... Read More
rent fitness and nutrition certifications, I'm more than qualified to design a personalized program that will not only get you to where you want to be in the short-term, but will TEACH you how to maintain your results long after your program is over.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, CrossFit, Core and Balance, Nutrition, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Yoga, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Wellness, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors
NASM Certified Personal Trainer, NASM Weight Loss Specialist, NASM Youth Exercise Specialist, NASM Fitness Nutrition Specialist, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist, CrossFit Level 1, BS in Sport Management with Minors in Legal Studies and Public Relations
1-on-1 Training from$65
I AM THE ONLY ONLINE TRAINER ON FIND YOUR TRAINER! OUR SESSIONS WILL BE DONE OVER LIVE VIDEO (FaceTime) WITH ME ON YOUR PHONE, TABLET OR COMPUTER. I specialize in eliminating chronic pain to enjoy an active life style. I have been training... Read More
ave been training clients for over 10 years but have been an athlete my whole life. As a client of mine, you would get workouts that fit you and your needs at your level. Creating a total fitness program tailored to your needs and lifestyle is my goal.
Posture, Injury Prevention, Corrective Exercise, Beginners, Arthritis, Back Pain/Issues, Bone/Joint Injury, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Shoulder Issues, Running Races (Marathons)
Egoscue University PSA I, NASM Certified Personal Trainer, Denison University
1-on-1 Training from$84
Goal oriented training whether focusing on interval training, weight loss, strength, weight gain, or overall health. Expect to be pushed to a new level geared around moving properly and functionally. Expect the rare joke, light music in the background and o... Read More
background and overall feeling of motivation to be better than yesterday.
Strength Training, Weight Loss, Sports Performance Training
NCSF Certified Personal Trainer
1-on-1 Training from$112
Former High School and College Athlete. Worked as a NYC EMT-P for many years prior to entering into fitness. Incorporates a variety of different training styles to help maximize client goals and objectives. Formulative training is desgined to provide the mo... Read More
to provide the most effective training results in the most efficient time. All sessions are specifically designed around each clients independent goals.
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Corrective Exercise, Spanish, Actors, Beginners, Bodybuilders, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, ADHD, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Plantar fasciitis, Running Races (Marathons)
PTA Global Certified Personal Trainer , Equinox Tier 2 Trainer, BSBA in Network Communications, AS in Criminal Justice and Professional Communications, EMT-P, NCSF Certified Personal Trainer, NCSF Certified Strength Coach
1-on-1 Training from$75
Hi, my name is Yuriy. I am Ukrainian that recently relocated to NYC. I have over 7 years of personal training experience, also I am a former professional basketball player. Changing peoples lives through health and fitness is the most rewarding to me. My go... Read More
ding to me. My goal is to reach your fitness goals in the most effective and safe way, you will have fun getting to know more about proper exercises, nutrition, and healthy lifestyle.
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Russian, Ukrainian
TRX Certified Suspension Trainer, ISSA Certified Personal Trainer
1-on-1 Training from$56
GreetingsI have been training now for over five years and each time i get to work with a client on their goals is great day! I specialize in brides to be getting ready for their wedding and weight loss clients. I also work with many other populations of cl... Read More
populations of clients. I enjoy CrossFit, running and hitt work outs for myself and i let my clients experience all different types of work outs to achieve their goals
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Cross Training, CrossFit, Actors, Beginners, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Women, Youth, Addiction, ADHD, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Headaches/Migraines, Lower Body Pain/Issues, Boot Camp, Gymnastics, Lacrosse, Olympic Weightlifting, Weddings
CrossFit Level 1, AAFA Group Fitness Instructor, CPR/AED, ISCA Kickboxing Instructor, Precision Nutrition Level 1, Pound Rockout Certified Instructor, Zumba Fitness Instructor, PiYo Certified Instructor, Certified Barre Instructor, AAPTE Certified Personal Trainer, Associate Degree
1-on-1 Training from$75
Instructed one-on-one and group fitness sessions.Professional achievements as a Trainer: Nenad Borovcanin, European Cruiserweight Boxing Champion (two defending titles won) Marco Huck, World WBO Heavy Weight Boxing Champion (11 defending titles) Milan Piper... Read More
tles) Milan Piperski (W10-0) - WBC CIS and Slovenian Boxing Bureau (CISBB) Light Middleweight Title;Zvejzdan Vidakovic (W9-0) - WBC Mediterranean Heavyweight Title;Predrag Radosevic (W21- L1) IBF International Middleweight Title;Nikola Stefanovic, IBF Inter-Continental light middleweight title Stefan Stefanovic IBF Youth welterweight title Republic Institute of Medicine and Sports, Serbia, Belgrade (2011-2013):Member of a Sport Science TeamWorked in a sport science team on multiple projects within the Institute including:Assessment and evaluation of professional athletes and teamsResearch and implementation of research findingsAdvising coaches and athletes in creating short and long term development programsSerbian Rowing Federation (2012-2013): Head Staff Counselor of National Rowing TeamWorked in team with National Team coaches to bring the athletes to their best physical condition and performanceNational Team won two gold medals in 2013 at Senior European Championship (M2-), Spain and European Championship (JM8+), BelarusNational Team won two gold medals in 2012 at World Championship for U/23 seniors (BM4+), Lithuania and European Junior Championship (JM4+), SloveniaSerbian National Softball Team (2010-2011): Head Conditioning TrainerOrganized and implemented softball specific conditioning programs for the cadets-pioneers’ category This team won silver medal at the 2010 European Championship in Ankara, Turkey
Core and Balance, Strength Training, Weight Loss, Boxing, Muscular Definition, Sports Performance Training, Massage, Kickboxing, Serbian, Men, Military, Student-athletes, Women, Youth, Boot Camp, Hiking, Martial Arts Tournaments, MMA/Kickboxing Fights, Police Academy/Military/Firefighter/EMT, Soccer, Tennis, Weddings
CPR/AED, ACE Certified Personal Trainer
1-on-1 Training from$103
As a Personal Trainer, my approach is to initially assess my individual clients "Base Fitness Level" (In simple terms... What's YOUR "starting line" ?), as well as addressing any and all health related issues. I also cannot stress enough how important the p... Read More
w important the proper kind of diet is that matches with the individual's fitness goals. Then, based on the Client's fitness goals, I design and implement a workout program that is specifically tailor made for what my client is trying to achieve. My goal is to have my Clients give a 100% effort, regardless if that's 1 Push Up, or 1000 Push Ups. Its my job to SAFELY and intelligently push them slightly past that 100% effort so the Client can make SAFE improvements each and every session. My theory is that a Client only has to work TWICE AS SMART, not necessarily TWICE AS HARD, to achieve their individual goals. Fitness is a SCIENCE today... apply the right science to get a Client to their goals and beyond, and you'll have VERY happy Please feel free to inquire as to your needs. Thank you... and let's GO! Encourage your Clients to give a 100% effort, and help them to train TWICE AS SMART, NOT TWICE AS HARD
Strength Training, Weight Loss, Pre/post-natal, Rehab, Martial Arts Tournaments
ACE Certified Personal Trainer
1-on-1 Training from$122
Physical Therapist, Personal Trainer, and former Collegiate Soccer Player. Passion for understanding both the Science and Art of Peak Performance. A broad understanding of the human body and how to influence change within it. Read More
Strength Training, Flexibility and Mobility, Functional Training, Sports Performance Training, Injury Prevention, Wellness, Corrective Exercise, Post-rehab, Rehab
NSCA Certified Strength and Conditioning Specialist, FMS Level 1, Kinesio Tape Certified, Doctor of Physical Therapy from New York Medical College, BS in Athletic Training from King's College
1-on-1 Training from$46
Disease prevention expert and personal fitness trainer at your service... Sickness cant thrive in a balanced body.. Take control of your health today! Perfect health doesn't happen overnight, its a conditioning process.. You have to start somewhere, and thr... Read More
omewhere, and through determination and consistency total body wellness can be achieved!
Strength Training, Weight Loss
ISSA Certified Personal Trainer
1-on-1 Training from$75
As a lifelong multisport athlete, Evan knows the importance of staying active. Whether through organized sports or pickup games at the park, Evan's love of sports has kept him active over the course of his life. After attending the Westchester County Police... Read More
ter County Police Academy, Evan was able to see the benefits of exercise on people who had never before been athletes. In his time there he saw recruits who were overweight and had bad knees go from running 1. 5 miles in 15 minutes to running 1. 5 miles in 11 minutes. He saw exercise as not only a way to improve one's sports performance, but a way to help improve one's overall health. Evan is able to see that the barrier preventing most people from being in the best shape of their lives is a barrier found within their own heads. Whether you are a current or former athlete looking to improve your performance, or just looking to be in the best shape of your life, if you want to work hard and see results, you've come to the right placeWe at Fitness Retriever preach the 2 'C's' (Communication and Consistency) to ourselves and to our clients in order to produce 'S, ' which stands for 'Sustainability. ' This insures that we avoid plateaus and always improve upon our goals week-in and week-out.
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
NASM Certified Personal Trainer
1-on-1 Training from$103
"Stay positive and do whatever it takes!" If you want results, come to me for proper education and motivation when it comes to the fitness lifestyle. I have the degree and the certifications, but in the end it's all about real-life experience. I have nearly... Read More
ce. I have nearly a decade of experience in a wide variety of settings such as youth training, medical fitness, corporate fitness, physical therapy, commercial gyms, and sports performance facilities. I am definitely a "tough-love" kind of trainer - I don't want to hear complaining or negativity, but deep down I have a huge heart and just want to help people learn the right way! We all have things going on in our lives, but the bottom line is: come in ready to work and get the job done. Besides running my own training and online coaching business, I just launched my own fitness apparel brand called Driven Lifestyle Company. I am also a competitive powerlifter, physique competitor, and fitness model. I love to travel as much as possible and do anything adventurous. The craziest thing I've done is definitely skydiving - the ultimate rush! Let me help you get in the best shape of your life!
Nutrition, Strength Training, Muscular Definition, Muscle Gain, Sports Performance Training
NASM Certified Personal Trainer, NSCA Certified Strength and Conditioning Specialist, BS in Exercise Physiology, Rutgers University