40 trainers in Whitestone, NY

Fyt Personal Trainers > New York > Whitestone > 11357
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Trainer Daniel Yakupka profile picture
ACE certified personal trainer

Daniel Yakupka verified

location-iconOutdoor & In-Home location-iconGym
<p>Daniel was named Argentina&rsquo;s most successful personal trainers and is one of the most sought after trainers in Washington DC.</p><br><p>We make house calls to many of Washington DC&rsquo;s top professionals and their families. Our clients experience training in the convenience and privately of your own home or business.</p><br><p>Daniel is a personal trainer but also inspire and motivate people to lives at the full potential and become the best version of themselves. Daniel designs fitness and nutrition programs for clients around the world. He has trained hundreds of elite and professional athletes, including Argentina tops soccer, tennis, basketball players as well elite athletes.</p><br><p>Washington DC Metro top professionals and their families trust Daniel because he produces results that last a lifetime without sacrificing quality of life.</p><br><p>He helps his clients to live a healthier lifestyle.</p><br><p>His comprehensive fitness, nutrition, and lifestyle change program have been endorsed by multiple physicians.</p><br><p>Daniel has been featured in IDEA Health and Fitness Magazine as Top Fitness Professional in Washington DC and magazine contributor for IDEA Health and Fitness Association.</p><br><p>Daniel is a certified trainer in ACE, COMBINE 360, TRX, Performance Coach and Sports, Nutrition Coach with Precision Nutrition and Functional Aging Specialist with FAI and Health Coach.</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility TRX Functional Training Sports Performance Training Cardiovascular Conditioning Wellness Corrective Exercise Spanish Beginners Brides-to-be Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Arthritis Asthma Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hypertension Knee Pain/Issues Obesity Sciatica Basketball Police Academy/Military/Firefighter/EMT Skiing Soccer Tennis Weddings ACE Certified Personal Trainer ACE Certified Medical Exercise Specialist ACE Certified Weight Management Specialist Ignite 360 TRX Certified Suspension Trainer TRX Certified RIP Trainer TRX Certified Functional Trainer Precision Nutrition Level 1 Kinesiology ACE Certified Health Coach
Trainer Luka Sea profile picture
ACE certified personal trainer

Luka Sea verified

location-iconVirtual EDT location-iconGym
<p>There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. Fitness provides us with the ability to enjoy a healthy active lifestyle. The beauty is you get to choose your own fitness adventures, the options are endless. As a passionate Certified Personal Trainer, my role is to motivate, enable and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals, through a tailored approach of regular fitness activities, mixed martial arts and guided fitness programs.</p> Strength Training Weight Loss Boxing Muscular Definition Muscle Gain Kettlebells Functional Training Kickboxing Cardiovascular Conditioning Core and Balance Nutrition Flexibility and Mobility Posture TRX Massage Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Dancers LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Seniors Student-athletes Women Youth Anxiety Back Pain/Issues Bone/Joint Injury Headaches/Migraines Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Neck Pain Plantar fasciitis Rotator Cuff Issues Shoulder Issues Stress Prenatal/Postnatal First Aid/CPR/AED NASM Certified Personal Trainer BA in Photojournalism TRX Functional Trainer MKC Kettlebells Instructor MMA Conditioning Coach ACE Functional Training Specialist NASM Certified Nutrition Coach NASM Neuromuscular Stretching Specialist Kinesiologist Specialist
Trainer Jonathan Rentas profile picture
ACE certified personal trainer

Jonathan Rentas verified

location-iconGym
<p>I've always been passionate about fitness, playing team sports, training individually and with friends. It was through coaching friends that I fell in love with the idea of sharing my passion while helping others achieve their health and fitness goals (spanning across weight loss, muscle gain, rehabilitation, strength and endurance building, flexibility, and many more), and decided to become a professional Personal Trainer. <br /><br />I strongly believe that with proper education and guidance on form and training programs, my clients can live a long and happy life, and meet their health and fitness goals. And that is my commitment to my clients - to help them unlock that potential, catered to their individual needs and circumstances. <br /><br />ACE Certified Personal Trainer<br />Professional Long Distance Runner (completed 1 marathon and 8 half-marathons)<br />Focus Personal Training Institute Graduate<br />Well-versed in HIIT, functional and corrective training</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Functional Training Sports Performance Training Corrective Exercise Back Pain/Issues Bad Posture Depression Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Plantar fasciitis Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Running Races (Marathons) ACE Certified Personal Trainer
Trainer Jake Nicely profile picture

Jake Nicely verified

location-iconVirtual EDT location-iconGym
<p>Nicely Fit takes a well rounded holistic approach to fitness and wellness. My aim is to enable individuals to MOVE BETTER, FEEL STRONGER, and LIVE NICELY.</p><br><p>Becoming Nicely Fit is a proactive process and doesn&rsquo;t happen overnight. A main focus is to not only create a unique and personalized training program to achieve a specific goal but to also deliver long lasting results and give customers the tools to live a sustainable and healthy lifestyle. Nicely Fit Co. is dedicated to serve and provide the community with a safe and reliable approach to fitness and well-being.</p><br><p>Sessions include a 1-hour training session that is designed to help you reach your goal.&nbsp; In addition you receive access to my training app, which allows you to access and track your personally tailored fitness program. Every workout is saved on the app and tracked for progress.&nbsp; It also has food tracking, body composition stats, and you receive text/email/call support from me when we aren't together.&nbsp;</p><br><p>Jake Nicely has been a trainer in New York City for over 6 Years. He has a passion for helping people move better, feel stronger, and improve their health. He has successfully worked with a diverse range of amazing humans. With goals ranging from improving health and losing weight,gaining strength, improving aesthetics (looking better in the mirror), improving functional movement, athletic training, and mobility development. Jake takes a systematic approach to ensure that each person he works with is on track to reaching their goal and becoming the best human possible!</p><br><p>Never satisfied with the status quo, Jake is always pursuing continuing education opportunities and staying current with proven scientific methods in strength and conditioning. He has specialty certifications in nutrition, performance enhancement, and mobility development. He also has direct experience working with physical therapists in NYC where he worked as a rehabilitative exercise specialist. His continuous search for knowledge and unique experiences deepens his appreciation of human potential and understanding to how important movement is to our well-being.</p><br><p>When asked what do you love about your job, Jake explains:</p><br><p>"I look forward to going to my job everyday! Sometimes I forget that I am working because I train so many amazing people and establish very strong relationship with them. I've always wanted to have a job where I can help someone and have a positive impact on their life and a career in personal training is allowing me to do so. I'm a very active person and I have played and loved many sports throughout my life. I also have a passion and academic background in psychology. These factors give me the ability to use my knowledge, experience, and love of fitness to help enrich someone's life. Witnessing positive changes in the lives of my clients and seeing their transformations over the weeks, months and years is what makes my job the best and it is what shapes who I am!"&nbsp;</p><br><p>I'm ready to work with a motivated you! Come to me with your goal, and let's do this!</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p> Core and Balance Strength Training Weight Loss Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training Injury Prevention Corrective Exercise Nutrition Post-rehab Rehab ACSM Certified Personal Trainer NASM Performance Enhancement Specialist CPR/AED Kettlebell Concepts Level 1 BA in Psychology Precision Nutrition Level 1
Trainer Kyle Jones profile picture

Kyle Jones

location-iconVirtual EDT location-iconGym
<p>Certified, results and detail oriented Personal Trainer and Nutrition Coach with extensive experience. Committed to transform your personal fitness goals to reality, surpassing expectations.</p><br><p>&nbsp;</p><br><p>&bull;10 years + of experience in lifestyle rooted and personalized coaching: transformational athletic training + nutrition counseling</p><br><p>&bull;Focus on combination of fundamental athletic training + innovative techniques</p><br><p>&bull;Successful results with weight loss, sport specific training, pre-natal, strengths and agility.</p><br><p>&bull;Training of results demanding clientele, incl. designers, pro dancers, celebrities, top executives</p><br><p>&bull;Experience of working with diverse cultures&nbsp;</p><br><p>&bull;High client retention</p><br><p>&bull;Professional athlete background (basketball)&nbsp;</p><br><p>&nbsp;</p><br><p>&bull;Driven by self-development and continuous education, fast learner, staying on the edge on fitness and nutrition development</p><br><p>&bull;Results oriented and focused on details</p><br><p>&bull;Passionate about and committed to health &amp; fitness</p><br><p>&bull;Reliable and accountable</p><br><p>&bull;Agile and adaptable in diverse environments</p><br><p>Let's get on the Road 2 Results and bring out an athlete in you. Road 2 Results.&nbsp;</p> Core and Balance Nutrition Strength Training Flexibility and Mobility TRX Functional Training Sports Performance Training Youth ISSA Certified Personal Trainer Ignite 360
Trainer Brian Lam profile picture

Brian Lam verified

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<p>My name is Brian Lam. I grew up overweight but fell in love with strength training when I decided to lose weight for basketball. I am a recent graduate from Queens College with a bachelors in nutrition and exercise science. I am currently studying to become a certified strength and conditioning specialist (CSCS). My mission is to help people achieve their fitness goals through intelligent and maintainable training regimen and diet so that you&rsquo;re to maintain your fitness for the rest of your life.</p> Nutrition Strength Training Muscular Definition Muscle Gain Functional Training Kickboxing Cardiovascular Conditioning Wellness Weight Loss Actors Beginners Bodybuilders Men Overweight/ Obese Student-athletes Women Lower Body Pain/Issues Sciatica Bachelor's in Nutrition and Exercise Science NSCA Certified Strength and Conditioning Specialist Functional Range Conditioning Mobility Specialist Precision Nutrition Level 1 NSCA Certified Strength and Conditioning Specialist
Trainer Ramon Frazier profile picture

Ramon Frazier verified

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<p>*NASM certified Personal Trainer/Nutrition Coach, LLC, insured in NYC for over 12 years&nbsp;</p><br><p>*flexible scheduling&nbsp;</p><br><p>*holistic approach to over all well being</p><br><p>*train in your buildings gym(for Manhattan, Brooklyn or Queens only) or at my SOHO location.&nbsp;</p><br><p>&nbsp;</p><br><p>Background on Ramon&rsquo;s fitness journey:&nbsp;</p><br><p>&nbsp;</p><br><p>I was overweight most of my pre-teens through my early - mid teens. I began dieting and learning how to lift weights through the help of my brother who became a personal trainer. I remember how satisfying the feeling was to me to no longer feel embarrassed at the beach, and to have others start finding me attractive. The most rewarding feeling has been to just feel comfortable in my own skin and sharing what I&rsquo;ve learned with others. I also specialize in rehabilitation exercises[injury can be an eye-opening experience!]. I know what it means to want to move pain free and how to accomplish it.</p><br><p>&nbsp;</p><br><p>I want you to experience the feeling I had when I first accomplished my goals, I want you to know the joy of having your lifestyle completely changed for the best with all that comes through health and fitness. I want you to know what it is to have a healthy mind, body and spirit. I want to help you accomplish your goals. I want you to move the way your body was intended to move. You and I will partner together and you will accomplish what we set out for you to do with patience, self-acceptance, HARD WORK and dedication. If you're looking for some "get ripped quick" ponzi-type scheme or to meet less than 3x per week, I AM NOT the trainer for you. I don't have some magic exercise or pill or one size fits all type regimen for you. What I do provide: 18+years of diet, exercise and scientific programming experience, ACCOUNTABILITY, reliability(meaning you have to show up because I ALWAYS do), punctuality, acceptance and guidance. When you decide you&rsquo;re ready to change your life, contact me.&nbsp;</p><br><p>&nbsp;</p><br><p>Good health to you!&nbsp;</p><br><p>&nbsp;</p><br><p>Ramon</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Injury Prevention Corrective Exercise Actors Beginners Bodybuilders Brides-to-be Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Rehab Seniors Student-athletes Women Youth Arthritis Back Pain/Issues Bone/Joint Injury Cancer Diabetes Hip Pain/Issues Obesity Pregnancy Rotator Cuff Issues Hiking Police Academy/Military/Firefighter/EMT Powerlifting Competitions Soccer Swimming Races Tennis Triathlons NASM Certified Personal Trainer Certified Post-rehab Specialist ViPR Certified Personal Trainer CPR/AED Equinox Tier 3 Trainer
Trainer Dave Ward profile picture
ACE certified personal trainer

Dave Ward verified vaccinated

location-iconOutdoor & In-Home location-iconGym
<p>Hi, I am, Dave. I&nbsp; have a certification in Personal Training from the International Sports Science Association (ISSA). I also hold a&nbsp; &nbsp;certification&nbsp;in Sports Therapy and training in Occupational Therapy.&nbsp;</p><br><p>I have&nbsp; over twenty plus (20+) years of experience in Health &amp; Fitness. I've pushed the boundaries in my own personal fitness, by balancing resistance, cardiovascular &amp; flexibility training. This has helped me in creating sensible&nbsp; and attainable fitness programs for clients of all different body types.</p><br><p>My vast experience and continuing education has helped me to to give the best advice and prevent injury to my clients as well as making their workout more fun, less stressful, functional, productive and less time consuming.</p><br><p>I have worked with client of different ages and each client&nbsp; who has been consistent has seen and noticed faster results in strength,&nbsp; endurance, mobility and skin tone as well as muscle definition in their body in a short period of time, naturally.</p><br><p>Ready to start your fitnes or wellness journey? Let's&nbsp; try a one -one session,&nbsp; either virtual or in person to see what results you will gain to take control of your health and reach your fitness goals today.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Functional Training Sports Performance Training Cross Training Injury Prevention Stress Reduction Wellness CrossFit Nutrition TRX Massage Myofascial Release Kickboxing Corrective Exercise Beginners Bodybuilders LGBTQIA Men Middle-aged Models Overweight/ Obese Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Fibromyalgia Hamstring Issues High Blood Pressure Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Obesity Plantar fasciitis Prediabetes Sciatica Shoulder Issues Tennis Elbow TMJ Boot Camp Figure/Bodybuilding Competitions Hiking MMA/Kickboxing Fights Running Races (Marathons) Tennis Triathlons ISSA Certified Personal Trainer CPR/AED Prenatal/Postnatal NPI Certified Posture Specialist /TRX Suspension training Certification/ Kettlebells Levels 1 & 2 HIIT Instructor Kickboxing Instructor Bootcamp Fitness Nutrition Stretch Therapist Strength and Conditioning Coach Exercise Therapy Sports Massage Certification ACE Certified Medical Exercise Specialist Sports Therapist Physical Therapy Sports Massage Certification PNF Stretching
Trainer Stavros Koumbaros profile picture

Stavros Koumbaros verified vaccinated

location-iconVirtual EDT location-iconGym
<p>I was really inspired to become a trainer after my own struggles with fitness and nutrition in college. After figuring out so much on my own, I decided to become a trainer to help people on their own fitness and nutrition journies. Regardless of where you're starting or what your goal is, my objective is to not only help you get there, but be your motivator, your supporter, and your teammate. We'll constantly be working to improve all areas of our physical ability from strength to endurance to balance, helping you not only achieve your physical goals, but also feel the day to day benefits that a regular fitness regiment can give! My goal is to not only have you leaving every session sweaty, but feeling confident and great.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Actors Beginners LGBTQIA Fibromyalgia NASM Certified Nutrition Coach NASM Certified Personal Trainer Bachelor of Fine Arts in Musical Theatre
Trainer Zak Moulay profile picture

Zak Moulay

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<p>Zack is a former major league soccer player who has over 18 years of experience in personal training. Zack dedicates his passion for fitness and sports to motivate and change a client's physical state and overall health. With extensive studies in kinesiology, Zack has deep experience training clients in all stages of life, including seniors, and clients with sports related injures. Zack tailors his approach based on his clients' needs, lifestyle, and goals. Fun, easygoing, yet goal oriented... Zack will transform your workout experience into one of the most empowering elements towards achieving overall strength, stamina, flexibility and overall health.</p> Strength Training Weight Loss Boxing Muscular Definition Kettlebells Functional Training Sports Performance Training Arabic French Post-rehab Pre/post-natal Rehab Seniors NSCA Certified Personal Trainer Equinox Tier 3+ Trainer
Trainer Hector Cruz profile picture
ACE certified personal trainer

Hector Cruz verified vaccinated

location-iconGym
<div id="i4c-draggable-container" style="position: fixed; z-index: 1499; width: 0px; height: 0px;">&nbsp;</div><br><p>Working as a personal trainer and instructor I've continued to learn and expand on new skills and methods to create better strategies for improved health and fitness goals.&nbsp; I enjoy educating and training clients who want to improve the quality of their lives. Understanding each persons struggle, lifestyle and health goals i am better able to deliver results specific to the needs and wants of my clients.&nbsp; Normally a movement assesment is done to establish a clients base line in order to appropriately design a fitness program to deliver optimum results. I have an extensive background training and teaching martial arts. I train clients to build muscle and improve body composition with appropriate conditioning exercises. I have experience working with clients with various health conditions. I enjoy working with those who want to live better.</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><div id="i4c-dialogs-container">&nbsp;</div><br><p>&nbsp;</p><br><p>&nbsp;</p><br><p>&nbsp;</p><br><div id="i4c-dialogs-container">&nbsp;</div><br><p>&nbsp;</p><br><div id="i4c-dialogs-container">&nbsp;</div><br><div id="i4c-dialogs-container">&nbsp;</div> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Sports Performance Training Myofascial Release Kickboxing Cardiovascular Conditioning Cross Training Corrective Exercise Muscular Definition TRX Wellness Spanish Beginners Overweight/ Obese Post-rehab Runners Seniors Youth ACL tear Amputation Arthritis Artificial Knees Asthma Autism Back Pain/Issues Bad Posture Cardiac Rehab Cerebral Palsy Diabetes Downs Syndrome Eating Disorders Hernia Obesity Parkinson's Disease Sciatica Boot Camp Martial Arts Tournaments MMA/Kickboxing Fights Running Races (Marathons) Soccer Triathlons Weddings Fitness Nutrition ACE Certified Personal Trainer Digital Media ACE Sports Conditioning Specialist ACE Certified Orthopedic Exercise Specialist
Trainer Dennis Remorca profile picture
ACE certified personal trainer

Dennis Remorca

location-iconVirtual EDT location-iconGym
None Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells Sports Performance Training Pre/post-natal ACSM Health Fitness Specialist NASM Certified Personal Trainer WKC Kettlebell Coach USA Weightlifting Sports Performance Coach CrossFit Level 1 ACE Certified Personal Trainer SUNY Albany Beth-Israel Nursing
Trainer Gene Davis profile picture

Gene Davis

location-iconVirtual EDT location-iconGym
<p>Hello, my name is Gene Davis. I'm a personal trainer with a unique style of training that has been born out of my having been an athlete for most of my life. It taught me that whatever we do in the gym, should have benefits that transfer to life and sport. We are all athletes and our lifestyle is our sport. Our sports require different skills and abilities to perform them smoothly and efficiently.. I have created and or identified literally hundreds of exercises that lend themselves to benefitting us outside of the gym. I would love to show the difference between strength in the gym, and real world, functional strength.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training Injury Prevention Stress Reduction Wellness Corrective Exercise Seniors Youth Bike Races MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Snowboarding Surfing Triathlons Weddings ViPR Certified Personal Trainer Institute Of Motion Level 1 Mentorship
Trainer Ben Walker profile picture

Ben Walker

location-iconVirtual EDT location-iconGym
<p>Heyo!<br /><br />Let's pick things up and put them down!<br /><br />That's my training philosophy right there. I'm not into doing eight different kinds of curls, or complex programs that you need a graphing calculator to figure out. I use simple, functional movements that are proven to work to help you reach your goal. <br /><br />Never deadlifted or squatted before? No problem! I love introducing people to these foundational movements and showing them how easily they can be implemented. I also love the look on a client's face when he or she gets that rush after lifting a big PR. <br /><br />I also work with the Steel Mace. Yes mace like the medieval weapon; and its history goes back even further than that. The creative freedom that the mace offers is unparalleled, not to mention that you can't help but feel like a badass while you're working out with it.<br /><br />So here's the deal, I'm not trying to reinvent the wheel with my training. I use tried and true methods that will work and will give you a heck of a fitness foundation. So if that sounds like something you'd be in to, hit me up!<br /><br /><br /></p> Strength Training Weight Loss Muscular Definition Muscle Gain Functional Training CrossFit Flexibility and Mobility Posture Sports Performance Training Myofascial Release Cardiovascular Conditioning Cross Training NASM Certified Personal Trainer BFA in Musical Theatre Onnit Academy Steel Mace Specialist CPR/AED
Trainer Jared Aquilina profile picture
ACE certified personal trainer

Jared Aquilina

location-iconVirtual EDT location-iconGym
<p>Jared has a B.S. in Exercise Science. He is an ACE Certified Personal Trainer. During his time studying at Temple University, he also interned for Villanova as a Strength and Conditioning Aide to the 2009 FCS Championship Team. <br /><br />Jared has competed in local weightlifting competitions and enjoys all exercises with a barbell. In high school, Jared played Junior Varsity and Varsity Basketball. Despite having an athletic background, Jared had to overcome early teenage obesity through his own teachings and self-discipline. This experience inspired him to become a fitness professional and motivate others, of all ages, to achieve their health related goals.<br /><br />In his free time Jared likes to workout, stay productive, recycle pallets, and travel. He loves art, architecture, appreciates the small details of life, and is constantly questioning why he has watched the T.V. show LOST six different times. <br /><br />Lastly, Jared enjoys long walks (preferably short) to the taco truck because he loves tacos and is always hungry.</p> Core and Balance Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Functional Training Sports Performance Training CrossFit Rehab ACE Certified Personal Trainer CrossFit Level 1 BS in Exercise Physiology
Trainer Zachary Mayer profile picture

Zachary Mayer verified

location-iconVirtual EDT location-iconGym
<p>I have been working as a personal trainer, primarily for Equinox Fitness Clubs, for the last 13 years in Manhattan. I love the industry with a passion, and enjoy coaching people to be their best. Throughout most of my career I specialized in sports specific training for athletes in areas such as baseball, skiing, basketball, crew, and hockey. I pride myself in my ability to design programs specific to the individual's goals using proven science and training methods. My most recent additions to my practice is nutrition coaching and incorporating postural methods for improved neutrality in gait and respiration (breathing).</p> Nutrition Strength Training Weight Loss Posture Functional Training Sports Performance Training Cardiovascular Conditioning Post-rehab Rehab Seniors Youth NSCA Certified Personal Trainer Postural Restoration Institute's Respiration and Myokinematics USA Weightlifting Kettlebell Concepts Level 1 CPR/AED FMS Level 1 Precision Nutrition Level 1 Bachelor's Degree in Exercise Science
Trainer Billy Joe Young profile picture

Billy Joe Young

location-iconVirtual EDT location-iconGym
<p>At the age of 39, I looked at my family history of heart disease, hypertension, arthritis, osteoporosis, diabetes and cancer and realized that many of these genetic illnesses were going to happen to me. Knowing that, I resolved to make it all go better by changing my fitness and nutrition. Now at 57, I do indeed have high blood pressure, athritis and osteopenia (which is improving with strength training!), but keep it in check with both Western and alternative medicine, exercise and diet. I help my clients retrain and regain control of their body through personal training and fitness coaching.<br /><br />Once a professional theatre actor, I found my way into the fitness industry when an instructor of a group class didn't show and I volunteered to fill in. I've never looked back. I am certified by The National Academy of Sports Medicine as a personal trainer as well in fitness nutrition and behavior change, by International Childbirth Education Association in pre/post natal exercise and by The Cancer ExerciseTraining Institute as a cancer exercise specialist.</p> Core and Balance Nutrition Flexibility and Mobility Posture Injury Prevention Post-rehab Pre/post-natal Seniors NASM Certified Personal Trainer NASM Fitness Nutrition Specialist NASM Behavioral Change Specialist ICEA Pre/Post Natal Exercise CETI Cancer Exercise Specialist
Trainer Robert Gilbert profile picture

Robert Gilbert verified

location-iconVirtual EDT location-iconGym
Hi Everyone! Nothing brings me greater joy then sharing my passion for fitness with others and making a livelihood from something I’m so invested in. After realizing I wanted to start a career in the fitness industry I enrolled in the National Personal Training Institue. NPTI, gave me the educational foundation to help other’s accomplish their goals in the gym. Continued education has allowed me to gain a mastery of modalities such as the Kettlebell, TRX, and Olympic Weightlifting technique’s. I enjoy the variance of challenges each new client presents and take pride in adapting to their specific goals and abilities instead of applying a generalized program. For this you looking to get a kick start on their fitness goals I would love the opportunity to assist you in reaching them! Strength Training Weight Loss Flexibility and Mobility Kettlebells Functional Training Corrective Exercise Middle-aged Joint Pain Piriformis Syndrome Plantar fasciitis NPTI Certified Personal Trainer NASM Sports Nutrition Certificate CPR/AED StrongFirst Kettlebell Instructor NASM Certified Personal Trainer BS in Communication from Syracuse University
Trainer Michael Alicea profile picture
ACE certified personal trainer

Michael Alicea verified

location-iconVirtual EDT location-iconGym
Hello, <br><br>My name is Mike. Fitness has been a part of my life for as long as I can remember, and I can honestly say that I love being a trainer. When I was first certified in 2014, most of my clients had the same goals, lose weight, build muscle, look and feel better, etc. I've learned much in the fitness industry and I tend to focus my education more on special population such as post rehab and medical conditions. <br><br>As a medical exercise specialist (CMES), it is my duty to bridge the gap between clinical work and the general fitness community for patients recovering from a wide range of medical conditions. Due to my specialization, I have a comprehensive knowledge of medical fitness, I play a key role in restoring the health of post-rehabilitative clients and others challenged by their conditions. I strive to serve as a source of steady guidance for my clients, providing deep insight as they recover and work to achieve their health and fitness goals. I look to turn the tide on physical-inactivity related disease like heart disease and diabetes, and play a major role in improving the quality of life for my clients. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Kettlebells Functional Training Myofascial Release Injury Prevention Stress Reduction Wellness Corrective Exercise Bariatric Beginners Brides-to-be Disabled Overweight/ Obese Post-rehab Pre/post-natal Rehab Seniors Asthma Autism Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Cardiac Rehab Depression Diabetes Diastasis Recti Hip Pain/Issues Hypertension Joint Pain Knee Pain/Issues Lower Body Pain/Issues Multiple Sclerosis Obesity Osteoporosis Plantar fasciitis Postural Issues Prediabetes Pregnancy Rotator Cuff Issues Scoliosis Shoulder Issues Obstacle Courses Olympic Weightlifting Rugby Weddings TRX Certified Suspension Trainer Precision Nutrition Level 1 Prenatal/Postnatal StrongFirst Kettlebell Instructor TBMM Corrective Exercise Specialist Bulgarian Bag Certified Trainer Certified Senior Fitness Specialist USA Weightlifting ACE Certified Medical Exercise Specialist ACE Certified Personal Trainer MBA in Management & Entreprebeurship
Trainer Philip Lee profile picture
ACE certified personal trainer

Philip Lee verified vaccinated

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<p>Philip Carpenter Lee is a United States Marine Corps Special Operations veteran and a global authority on radical physical transformation. Phil combines his years of fitness experience with an impressive military and athletic background to help his clients create and sustain a healthy lifestyle.</p><br><p>Phil is highly esteemed among his industry peers and clients alike. His unorthodox coaching approach to general fitness, running, swimming and cycling, is a well-rounded fusion of strength &amp; conditioning with free weights, kettlebells, body-weight training, and other advanced techniques specifically tailored to the individual.</p><br><p>When asked to describe his fitness philosophy: &ldquo;I have no set formulae, no fitness religion&mdash;in fact, there is no formula to make someone better because everyone is different. I figure out what you need based on what you teach me about yourself and what I determine by watching and studying you. I listen to you and work with you to help you achieve your maximum potential.&rdquo;</p><br><p>IDEAL CLIENT Civilians, military, athletes, Law Enforcement/Fire/EMS, Older Adults, Overweight, Underweight, Post Rehab, Youth and other special groups.</p><br><p>TALKING THE TALK, WALKING THE WALK Phil is a firm believer of leading and living by example through healthy diet and exercise as a lifestyle. He challenges himself to improve as an athlete by participating in Masters Competitions in track, swimming, and cycling.</p><br><p>When not training clients, his favorite sports are Rock Climbing, Skydiving, SCUBA diving, and open water swimming. He has raced in marathons, triathlons, track meets, swim meets, and cycling races from New York to Nairobi, Kenya.</p><br><p>Phil holds personal trainer certifications from the American Council of Exercise (ACE) and the National Academy of Sports Medicine (NASM). He is certified to work with pre and postnatal women through AAAI/ISMA and has verified personal trainer profiles with IDEA, TRX Training and other industry leading authorities. Phil is also certified in many fitness specific modalities such as Indoor Cycling, Kettlebells, Trigger Point Therapy, the Wharton&rsquo;s Active Isolated Stretching, and many more.</p><br><p>As a Marine Corps veteran, boot camp classes are drawn from his boot camp experience, not a book or a weekend certification course. He completed the Force Reconnaissance Indoc and Special Forces Combat Diver's course, which are among the most physically demanding courses in the military.</p> Flexibility and Mobility Kettlebells TRX Functional Training Sports Performance Training Cardiovascular Conditioning Law Enforcement Military Overweight/ Obese Post-rehab Pre/post-natal Addiction Arthritis Asthma Autoimmune Diseases Back Pain/Issues Bone/Joint Injury Breast Cancer Cancer Cardiac Rehab Depression Diabetes Diastasis Recti Fibromyalgia Headaches/Migraines Hip Pain/Issues Hypertension IBD Joint Pain Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Neck Pain Neuropathy Obesity Osteoporosis Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Pregnancy Rotator Cuff Issues Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Baseball Basketball Bike Races Boot Camp Gymnastics Hiking Kayaking Lacrosse Obstacle Courses Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Skiing Soccer Swimming Races Tennis Triathlons Weddings FMS Level 1 TRX Group Certification TRX Certified Functional Trainer TRX Sports Medicine TRX Master Trainer TRX Certified RIP Trainer TriggerPoint Certified Therapist Kettlebell Concepts Level 1 CPR/AED/First Aid BLS in CPR from American Heart Assocation American Red Cross Water Safety Instructor AAAI Pre Post Natal Mad Dogg Certified Spinning Instructor Schwinn Indoor Cycling Certification USMC USMS Swimming Coach ACE Certified Personal Trainer NASM Certified Personal Trainer BS in Physics
Trainer Jeffrey Lai profile picture

Jeffrey Lai verified

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Our fitness trainer Jeff is Nasm certified and has over 10 years of experience. We pride ourselves in treating all our clients with great respect and as friends. Our promise is to get you in the best shape of your life and turn your life around for the better. We love watching people succeed and enjoy watching our clients reach their goals and change their lives in a positive and meaningful way. Watch the pounds melt away and take advantage of our free nutrition and meal plans. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Beginners Brides-to-be Law Enforcement Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Runners Seniors Student-athletes Women Youth Back Pain/Issues Bone/Joint Injury Hip Pain/Issues Joint Pain Obesity Running Races (Marathons) Weddings AFPA Nutrition and Wellness Consultant NASM Certified Personal Trainer
Trainer Gym Decision Jeremy Simmons profile picture

Gym Decision Jeremy Simmons vaccinated

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<p>GYM DECISION is locally owned and operated by Jeremy Simmons, CPT. Jeremy has been a personal trainer in midtown Manhattan, New York City for over 25 years. Jeremy's sessions are high energy and planned in advance, tailored to each individual client's goals or to address any injuries or other limitations. Sessions may include HIIT, circuit training, TRX, cardio, boxing, core strengthening, balance, rower, machine and free weights, battle ropes, etc. Gym Decision is a fully-loaded private personal training gym, offering small group training classes (6) on Satruday mornings as well.&nbsp;</p><br><p>Training at Gym Decision includes personal membership, but GD does not offer traditional membership only. There are 4 available training&nbsp;slots per hour to maintain the comfort, cleanliness, and privacy enjoyed by our clients. There are 2 locker rooms and showers, complimentrary towels and water, along with a variety of personal hygeine products and hair accessories, etc, to clean up after a hard workout.&nbsp;</p><br><p>Certain restrictions may apply to the membership, please visit our website for details or to learn more. There are no enrollment, annual, or any other fees. You only pay for training sessions and membership is included.&nbsp;</p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Posture Kettlebells TRX Functional Training Sports Performance Training Myofascial Release Cardiovascular Conditioning Injury Prevention Stress Reduction Actors Bariatric Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Peri/Post-menopausal Post-rehab Rehab Runners Seniors Student-athletes Women Youth Back Pain/Issues Bad Posture Bone/Joint Injury Ehlers Danlos Syndrome (EDS) Shoulder Issues Visually Impaired (Blind) Baseball Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Gymnastics Hiking Kayaking Lacrosse Martial Arts Tournaments MMA/Kickboxing Fights Obstacle Courses Police Academy/Military/Firefighter/EMT Powerlifting Competitions Rowing Races Rugby Snowboarding Soccer Softball Surfing Swimming Races Tennis Triathlons Weddings NASM Certified Personal Trainer
Trainer Christopher Zambrano profile picture

Christopher Zambrano verified

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<p>As a child, I was a constant victim to bullying due to my height. This sparked the beginning of my life-long martial arts journey to obtain strength, courage, vitality, and self-confidence. Ever since then, I dedicated my life to creating a world full of people that wake up in the morning feeling powerful, accomplished, healthy, and willing to take on each day with burning passion. My training methods come from my 11+ years of martial arts experience under the practices of Tae Kwon Do, Kickboxing, Jiu-Jitsu, and MMA. On the side, I indulge in parkour and other acrobatic endeavors while continuing my martial arts practices in order to constantly grow as an athlete.</p> Weight Loss Flexibility and Mobility Boxing Sports Performance Training Kickboxing Cardiovascular Conditioning Stress Reduction Corrective Exercise Spanish Beginners Men Student-athletes Women Back Pain/Issues Depression Hypothyroidism Knee Pain/Issues Neck Pain Postural Issues Stress CPR/AED Martial Arts Self defense NASM Certified Personal Trainer BFA
Trainer Austin Gaskin profile picture

Austin Gaskin verified

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<p>MY PHILOSOPHY: I believes in functional movements. Weather it's walking up the stairs holding groceries or picking or picking up some thing off the floor. Gaining functional strength will help through all walks of life. I firmly believe in using your body weight to help achieving your goals</p> Strength Training Weight Loss Boxing Muscular Definition Kettlebells Corrective Exercise Actors Beginners Middle-aged Models Overweight/ Obese Seniors Student-athletes Addiction Asthma Back Pain/Issues Bone/Joint Injury Bike Races Figure/Bodybuilding Competitions ISSA Certified Personal Trainer Bootcamp
Trainer Daniel Cruz profile picture
ACE certified personal trainer

Daniel Cruz verified

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Hello everyone! My name is Daniel, and let me tell you a little bit about myself and my training experience. I became certified as an ACE personal trainer back in December 2019, and right into the next month began working at a local gym called Phyzique. Personally, I have been training at this gym myself for plus 6 years, and always had an interest in personal training. Currently I am also working as an Addiction Counselor, and have found that many of the techniques I've learned in this field, are useful when it comes to training. I believe personal training expand further than just losing weight, or gaining muscle. To me the importance of training, is the overall improvements it can make for one's well being, and also allowing yourself to feel positive in a comfortable space. I myself have always found that to have a long term relationship with a client, there is needs to be strong rapport with effective communication. In my time working at my gym , I have worked primarily with male clients, but also have had some female clients. My sessions with these clients usually involves checking in on previous sessions, and also tracking client progress using my own journal. I always allow some time conversant with a client, so it does not feel like just work and done. I am also always willing to be flexible, as I am a full time counselor and limited scheduled. Hopefully this is enough information for all, and feel free to ask me any questions you may have! Strength Training Weight Loss Cardiovascular Conditioning Stress Reduction Spanish Beginners LGBTQIA Men Overweight/ Obese Runners Women Addiction Weddings ACE Certified Personal Trainer
Trainer Mohamed Saharou profile picture
ACE certified personal trainer

Mohamed Saharou verified

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I am passionate about Fitness. I care about people making changes they’ve always wanted to, that’s why I like to spend time figuring out what will be best for each client I have. That “Thank you” I get from almost every client I have trained/training after a session is what keeps me motivated.<br>I like to do science based researches and not just following what’s trending.<br>Having me as your coach is a game changer and I always make sure I do my best for you to achieve your fitness goals. Core and Balance Strength Training Weight Loss Functional Training Injury Prevention Wellness Corrective Exercise French Beginners Cancer Survivors Disabled Overweight/ Obese Post-rehab Pre/post-natal ACL tear Ankle Injury Arthritis Asthma Autoimmune Diseases Back Pain/Issues Diabetes Eating Disorders High Blood Pressure Knee Pain/Issues Limited Mobility Osteoporosis Shoulder Issues Basketball Boot Camp Hiking Martial Arts Tournaments Obstacle Courses Police Academy/Military/Firefighter/EMT Soccer Pre/Post Natal ACE Certified Personal Trainer Focus Personal Training Institute Master Course Diploma
Trainer Ahmed Elhamsahri profile picture
ACE certified personal trainer

Ahmed Elhamsahri

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None Strength Training Arabic Bariatric ADHD Basketball 200 Yoga Certification ACE Certified Health Coach ACSM Certified Exercise Physiologist
Trainer Damon Baram profile picture

Damon Baram verified

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I have been a trainer for over 20 years and I have worked with hundreds of clients. I am very experienced! I am certified as a Personal Trainer by the well known NSCA. My real education comes from my clients. They teach me how to be the best trainer. <br>I worked for 12 years at the prestigious NYAC club. I also taught Boxing as a sport and a workout at the club.<br>My style is think out of the box and to use everything at my disposal to improve the fitness of my clients. I am always learning and evolving in my education and training. <br>As a Yoga teacher I educate my clients that the mind/body/ and spirit are unified. You are in control of your mind! <br>Your body is the temple and it houses the soul. Let me help you to get in shape, loose weight, and be the best you. You deserve health and vitality and exercise shows the way. Strength Training Flexibility and Mobility Boxing Yoga Massage Myofascial Release Cardiovascular Conditioning Stress Reduction Wellness Corrective Exercise Beginners Men Middle-aged Overweight/ Obese Post-rehab Rehab Seniors Women ACL tear Anxiety Arthritis Back Pain/Issues Bad Posture Bone/Joint Injury Chronic Pain Joint Pain Neck Pain Stress MMA/Kickboxing Fights RYT-200 Yoga Teacher NSCA Certified Personal Trainer Masters of Science In Traditional Chinese Medicine and BA of Science
Trainer Joshua Hoffman profile picture
ACE certified personal trainer

Joshua Hoffman

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Hello, my name is Josh and I am a 35 year old personal trainer/health and wellness coach living in Long Island City with 6+ years experience training clients and getting them to achieve their fitness goals, weightloss and nutrition goals and overall lifestyle behavioral changes. I began as a trainer for Equinox for 3 years before starting my own business privately. I live in a building with a very nice gym that I am able to train you in or I can come to you as well. <br><br>I am truly passionate about helping others with their overall lifestyle, behavioral changes and fitness/nutrition oriented goals. I have great communication and truly get immense fulfillment out of helping others reach their full potential. Nutrition Weight Loss Muscular Definition Muscle Gain Cardiovascular Conditioning Wellness Beginners Bodybuilders LGBTQIA Middle-aged Overweight/ Obese Sciatica Stress Ulcerative Colitis Basketball Weddings ACE Certified Personal Trainer Bachelor of Music
Trainer Gilbrando Acevedo profile picture

Gilbrando Acevedo verified vaccinated

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<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 107%; font-family: 'Times New Roman',serif; color: black; background: white;">Hello, my name is Gilbrando Acevedo (MS in Exercise Science, NASM CPT, Corrective Exercise, Injury Prevention &amp; Performance Enhancement Certified; CPR &amp; AED) and I am a health and fitness specialist with over 30 years&rsquo; experience training men and women to achieve their health and fitness goals. I thrive in the development of personalized and practical one to one training programs, and the achievement of progressive results. I enjoy a high level of hands on productivity and delight in making enduring life changing improvements. I utilize a systematic approach towards the achievement of health and fitness that is integrative, creative, dynamic, specific and fun. My goal is to create functional bodies that are beautiful, streamlined and balanced, enhancing self-image actualization, self-awareness and a zest for life! Whether clients are interested in fat loss, getting ready for a photo shoot, wedding, strengthening their health for an improved quality of life or simply looking great, I am skilled and experienced at achieving all such goals! I look forward to hearing from you so that we can discuss how I can personalize a training regimen to achieve your specific goals.</span></p> Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Injury Prevention Wellness Corrective Exercise Spanish Actors Beginners Bodybuilders Models Anxiety Back Pain/Issues Bad Posture Hip Pain/Issues Knee Pain/Issues Neck Pain Obesity Plantar fasciitis Rotator Cuff Issues Stress Figure/Bodybuilding Competitions Weddings NASM CES NASM PES NASM Certified Personal Trainer Masters Degree in Exercise Sciemce
Trainer Saiful Azam profile picture

Saiful Azam

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Hey I am here to make you healthier and fit. My full concern to my clients fulfill their goals. Additional nutritional advice free. Cheap and convenient. Feel free to contact with any questions. Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Massage Myofascial Release Bengali Beginners Bodybuilders Men Middle-aged Women Youth Anxiety Arthritis Asthma Diabetes Hyperthyroidism Figure/Bodybuilding Competitions Bachelor Degree in Medicine and Surgery CPR/AED ISSA Certified Personal Trainer Certified Personal Trainer ISSA
Trainer Devin Paul profile picture

Devin Paul verified

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I have over 11 years of training experience under my belt , I’ve trained adult men and women , seniors , youths , young athletes , brides and grooms to be. Pre and post natal mothers , clients with MS , physical injuries “ACL , shoulder issues, lower back issues”. I take pride in my work I’m a great motivator and teacher. My goals is always to help my clients reach their goals short and long term. Core and Balance Nutrition Strength Training Weight Loss Boxing Muscle Gain Kettlebells TRX Functional Training Myofascial Release Stress Reduction Actors Beginners Brides-to-be Cancer Survivors Dancers Disabled Law Enforcement LGBTQIA Men Middle-aged Models Overweight/ Obese Peri/Post-menopausal Pre/post-natal Seniors Women Youth ACL tear Ankle Injury Arthritis Asthma Back Pain/Issues Depression Hamstring Issues Obesity Pregnancy Shoulder Issues Boot Camp Police Academy/Military/Firefighter/EMT Rowing Races Running Races (Marathons) Skiing Swimming Races Weddings CPR/AED Precision Nutrition Level 1 NASM CES NESTA Certified Personal Trainer
Trainer Richard White profile picture

Richard White verified

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<p>I am the seasoned trainer with a baby face. I love to help people become better in their everyday lives. I have trained people for almost everything, from marathons to weddings. I have dealt with many special populations such as younger, older, pregnant, joint and bone issues. Generally my clientele is the middle age person who is dedicated to their 9-5, but wants or needs to carve out time to improve their health. All I ask is that the client want to improve, whether thats a little or a lot. I can pull the rest out with them in this fitness journey.</p> Core and Balance Strength Training Weight Loss Kettlebells Sports Performance Training Injury Prevention Beginners Brides-to-be Middle-aged Overweight/ Obese Pre/post-natal Back Pain/Issues Bad Posture Joint Pain Lower Body Pain/Issues Multiple Sclerosis Piriformis Syndrome Postural Issues Pregnancy NASM CES , CPR/FIRSTAID , NASM Pre-natal specialist, FMS Level 1 NSCA Certified Strength and Conditioning Specialist B.S. in Music Engineering Technology
Trainer Brigham Williams profile picture

Brigham Williams

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<p>As a performer, I have to make sure I am confident walking in any room. This means I have to be in the best physical shape I can be, while knowing that I can survive any conditioning thrown at me. I have battled through many different injuries, illnesses, and obstacles, and now come away from all of them with a renewed knowledge of how to prevent and treat them. Whether it&rsquo;s prepping for an event, losing weight/gaining muscle, or injury rehabilitation, I can guarantee I will help you achieve whatever goal we set in a systemized and efficient manner. ALSO, we will have fun! I look forward to meeting you soon!</p> Core and Balance Nutrition Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Sports Performance Training Cardiovascular Conditioning Corrective Exercise Dance Actors Beginners Bodybuilders Dancers Student-athletes ACL tear Ankle Injury Anxiety Autoimmune Diseases Back Pain/Issues Chronic Pain Eating Disorders Hamstring Issues IBD Limited Mobility Lower Body Pain/Issues Menopause Multiple Sclerosis Plantar fasciitis Sciatica Ballroom Dance Baseball Bike Races Figure/Bodybuilding Competitions Gymnastics Obstacle Courses Police Academy/Military/Firefighter/EMT Rugby Weddings Precision Nutrition 1 NASM Certified Personal Trainer
Trainer Izzet Girgin profile picture

Izzet Girgin vaccinated

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My role as your personal trainer is to help remove the overwhelming aspects of a fitness and nutrition regimen so that it becomes an approachable and attainable undertaking. I combine my methodical manner with a creative approach, and knowledge in exercise science to develop a productive and time efficient workout that match your goals. <br><br>I’ve worked with many different types of clients over the years ranging from athletes, middle and senior ages, people with injuries and people just looking to lose weight and gain muscle. Nutrition Strength Training Weight Loss Muscle Gain Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Cross Training CrossFit Turkish Beginners Law Enforcement Men Middle-aged Military Overweight/ Obese Student-athletes Women Baseball Basketball Boot Camp Gymnastics Olympic Weightlifting Powerlifting Competitions NASM PES NASM Certified Personal Trainer NASM Weight Loss Specialist NASM Fitness Nutrition NASM Senior Fitness Specialist NASM Performance Enhancement Specialist CrossFit Level 2 CrossFit Mobility CrossFit Gymnastics USAW Sports Performance Coach NASM Behavior Change Specialist Kettlebell Concepts Level 1 BS (Hons) in Sports Science
Trainer William Munoz profile picture

William Munoz verified

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My Name is William I’m 30 years old I’m a certified trainer and I’ve been training people in Nyc for 9 years now. I’ve had clients from all walks of life and different professions from the age of 16 to the age of 80. While everybody has specifications to their fitness goal the end goal is always the same in that it is to be a healthier more optimal and functional version of ourselves. I’m an amateur mma fighter have been fighting for 6 years now so staying in shape is a by product of constantly training to improve in combat. Before fighting I was a trainer first but before being a trainer I’ve been training myself since I was 14. With the help of mentors, research and applying I’ve been in outstanding shape since I was an adolescent. I also did the 2013 NPC men’s physique competition in NYC and placed 10 out of 28 in my category. The competition was tough I was 20 years old then. I’ve been training and eating well for the last decade and a half so I encourage and teach my clients to do the same as nutrition is as important as training. These are the pillars to wellness. Contact me now let’s get you on the way to build the best version of you!!!???? Core and Balance Nutrition Strength Training Weight Loss Flexibility and Mobility Boxing Muscular Definition Muscle Gain Functional Training Sports Performance Training Kickboxing Cardiovascular Conditioning Wellness Spanish Actors Beginners Bodybuilders Brides-to-be Cancer Survivors Dancers Law Enforcement LGBTQIA Men Middle-aged Military Models Overweight/ Obese Post-rehab Runners Seniors Student-athletes Women Youth Addiction ADHD Depression Diabetes High Blood Pressure High Cholesterol Stress Basketball Bike Races Boot Camp Figure/Bodybuilding Competitions Martial Arts Tournaments MMA/Kickboxing Fights Powerlifting Competitions Running Races (Marathons) Weddings ISSA Certified Personal Trainer
Trainer Kaliq Ramsey profile picture

Kaliq Ramsey vaccinated

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I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life.<br><br>For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting the necessary rest and enough sleep. I love helping others see and experience what their bodies are capable of with just enough hard work. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.<br><br>Having over 10 years of experience in the fitness industry I can assure you that this is a marathon, not a sprint I am here to guarantee success. Strength Training Weight Loss Flexibility and Mobility Muscular Definition TRX Functional Training Myofascial Release Corrective Exercise Beginners Bodybuilders Dancers Men Middle-aged Overweight/ Obese Post-rehab Rehab Runners Seniors Women ACL tear Back Pain/Issues Bad Posture Bone/Joint Injury High Cholesterol Hip Pain/Issues Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Baseball Basketball Boot Camp Figure/Bodybuilding Competitions Hiking NASM Corrective Exercise Speciaist ISSA CPT University of Phoenix Network Administration
Trainer Bibek Dhami profile picture

Bibek Dhami

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I am into fitness industry from past 14 years and training people as a certified personal trainer from 8 years. I am a certified nutrition coach and I am a competitive bodybuilder as well. Nutrition Strength Training Weight Loss Muscular Definition Muscle Gain Hindi Beginners Bodybuilders Models Overweight/ Obese Women Youth Back Pain/Issues Bad Posture Hamstring Issues Joint Pain Figure/Bodybuilding Competitions Weddings ISSA Certified Personal Trainer Bachelor's Degree in Information Technology
Trainer Cordis Phillips profile picture

Cordis Phillips

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Sports background growing up, I’ve always been athletic or seeking that next physical challenge. 10+ years of experience, encouraging, empowering, entertaining, and teaching all clients sustainable movement patterns. Building confidence and safety inside and outside of the gym arena. I love to have clients ask questions, provide feedback and help them understand why we should be moving certain ways and efficiency of fluid safe movement patterns. I introduce every year with a new and different fitness goal, to challenge and push myself. Father of two, who loves creating while introducing sustainable habits for clients. I love to create intentional movement patterns that coincide with outside activity of gym. When I’m not coaching I’m spending time with my kids and traveling the Tri-sate for culinary experiences. Nutrition Strength Training Weight Loss Kettlebells Functional Training Sports Performance Training Cardiovascular Conditioning Corrective Exercise Spanish Actors Beginners Brides-to-be Dancers Law Enforcement Men Middle-aged Models Peri/Post-menopausal Post-rehab Pre/post-natal Rehab Runners Seniors Student-athletes Women Autoimmune Diseases Bone/Joint Injury Celiac Disease Crohn's Disease Golfers Elbow Hypertension Pregnancy Bike Races Hiking Police Academy/Military/Firefighter/EMT Powerlifting Competitions Triathlons Weddings Pre/Post-Natal TRX StrongFirst Kettlebell Instructor Precision Nutrition NCSF Certified Personal Trainer BA in Economics
Trainer Jacky Leung profile picture

Jacky Leung

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I focus on strength training and flexibility to help clients build a balanced foundation of power and mobility. By combining resistance exercises that target muscle growth with dynamic stretches and flexibility work, I enhance overall athletic performance while preventing injuries. This approach not only develops strength but also improves joint range of motion, posture, and functional movement, ensuring long-term fitness and health. Strength Training Weight Loss Flexibility and Mobility Muscular Definition Muscle Gain Posture Functional Training Injury Prevention Stress Reduction Wellness Corrective Exercise Powerlifting Competitions NASM Stretching and Flexibility Coach PPSC Pain Free Performance Specialist ISSA Certified Personal Trainer
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