439 trainers in Ashburn, VA
My Mission in Sports and Fitness training Is to Teach a Lifestyle of Fitness and HealthTo teach the mind positive lifestyle changing habits.To Teach proper form and techniques in the weight room to prevent personal i... +Read More
Since falling in love with working out back in 2007, I have been a personal trainer at gym's such as Gold's Gym and Onelife Fitness. After discovering that working out is not just physical but also mental, I have aimed to... +Read More
Do you believe exercise is medicine but don't have 3 hours to workout? How does 25 mins 2x week sound? WB-EMS is a remarkable, scientifically proven, FDA-CLEARED method of fitness training that deliv... +Read More
Linda Gottlieb-30-Min VIRTUAL SESS
I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More
Dr. Jena Ko Physical Therapist & Trainer
Dr. Jena Ko pursued her bachelor’s degree in mathematics from Hobart and William Smith Colleges. Following this, she earned her clinical doctoral degree in physical therapy from New York University in her hometown o...