Fitness and nutrition have been lifelong interests and passions of mine, starting with my own personal health. I love improving people’s lives, with both physical andmental health. I love helping others attain their... +Read More
Training and fitness are all about motivation, discipline, and hard work. I aim to help you harness these 3 powerful traits in moving forward to achieving your goals in and out of the gym. Being fit can open up so many do... +Read More
My fitness journey began at the young age of 6 when my parents enrolled me in martial arts classes. After earning my black belt in Tae Kwon Doe just 4 years later, I decided to continue my fitness path with scho... +Read More
Sal Leitch is a motivator, educator and movement specialist. He provides enthusiastic guidance to help people become fit and functional. Sal came into the fitness industry as an overweight teenager. By working out and ado... +Read More
The FYT promise
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after your first session
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workouts for all levels
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