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In-home Personal Training - Virginia

1-on-1

Subscribe & Save

$89 / hr

Partner

For 2 people

$67 / Person

Small Group

$29 / Person

Personal nutrition advice based on your body type, body fat content, BMI, BMR, exercise frequency, and personal fitness goals. I am an expert in many types of exercise and will shape the format to fit your needs. I make training fun while making it effectiv... Read More

In-home Personal Training - Virginia

1-on-1

Subscribe & Save

$69 / hr

Partner

For 2 people

$52 / Person

Small Group

$23 / Person

Develop a constant stream of motivation for clients to reach their health and fitness goals. Create tailored fitness programs for clients that are created around their lifestyles and goals Ability to make adjustments with common and uncommon struggles and r... Read More

In-home Personal Training - Virginia

1-on-1

Subscribe & Save

$69 / hr

Partner

For 2 people

$52 / Person

Small Group

$23 / Person

All Personal training sessions are tailored to meet your goals. Your individualized program will be customized with functional training, strength training, plyometrics, core, balance, stability, resistance, and injury prevention techniques that will maximiz... Read More

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