As an experienced Personal Trainer of 22 years and a Physcial Therapist Assistant, I am personally motivated and passionate in assisting individuals in making healthy life style changes in regards to health and physical fitness therefore improving mental he... Read More
proving mental health. I find ways to make sure its done in a balanced progression and that my clients are feeling their progress.Having 16 years experience in teaching vinyasa flow yoga, I am able to intergrate this into my clients program if desired. I would meet with you in your home at least 2 times per week bringing my own home gym equipment or use of your equipment depending on the goals.
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Functional Training, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Women, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Osteoporosis, Piriformis Syndrome
Licensed Physical Therapy Assistant, ACE Certified Personal Trainer, Bachelor of Science
I train all clients out of Animal House in New Berlin, WI (2873 S 160th St, New Berlin, WI 53151) As a former IT consultant who understands the harms of a sedentary desk job, I’m here to help you move better and move more. Coming out of col... Read More
Coming out of college I was 50lbs overweight. I know how it feels to be unhappy with your weight. I know how it impacts your life, what it does to your motivation, willpower, and confidence. And most importantly I know how frustrating it can be to spend hours in the gym and not see the results. I spent countless hours learning how to train properly and eat better. I shed those 50lbs and look forward to discussing your goals. I'm here to help you think through your fitness goals, work on a customized and structured approach, and celebrate incremental successes. Whether your goals are weight loss, sports performance, or injury prevention, I will help you reach your goals in the safest and fastest way possible! You can find more information about me and my training philosphy on my fitness blog. I provide weekly content related to fat loss, strength training, injury prevention, and more!
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Injury Prevention, Running Races
NASM Certified Personal Trainer, PICP Level 1, PICP Level 2
1-on-1 Training from$37
My name is David Shamsi and I have a passion for helping people figure out what it is they like to do that gets them moving. I am a US Army Ranger and have over 17 years experience training functional fitness to all sorts of people. I will help you find a r... Read More
help you find a routine that is enjoyable and can fit any lifestyle.
Core and Balance, Strength Training, Muscular Definition, Functional Training, Sports Performance Training, Myofascial Release, Cross Training, Spanish, Brides-to-be, Dancers, Men, Military, Models, Peri/Post-menopausal, Pre/post-natal, Seniors, Student-athletes, Women, Youth, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Boot Camp, Gymnastics, Hiking, Martial Arts Tournaments, MMA/Kickboxing Fights, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Rugby, Skiing, Snowboarding, Surfing, Tennis, Weddings
ACE Certified Personal Trainer
1-on-1 Training from$46
Hello everyone!! I'm Shannon - nice to meet you! I have been a personal trainer for a couple years now, and have a great deal of experience teaching Group Fitness as well. I specialize in working with women, those who want to lose weight and gain some muscl... Read More
d gain some muscle, nutrition, yoga/balance/stretching, and having fun while working out. I currently do not work at a particular gym, but I am in the process of re-gaining my employment at a facility soon. I personally love running, biking, swimming, doing yoga, and lifting weights. I really just love sweating and being active and meeting new people! I would love to help you achieve your goals too!
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Kettlebells, Yoga, Cardiovascular Conditioning, Cross Training, Wellness, Beginners, Brides-to-be, Peri/Post-menopausal, Runners, Seniors, Student-athletes, Women, Back Pain/Issues, Hip Pain/Issues, Shoulder Issues, Running Races (Marathons)
LesMills Certified Instructor, Fitness Nutrition Specialist, ACE Certified Personal Trainer, NETA Group Fitness Instructor, BA in English and Psychology
1-on-1 Training from$65
My goal as a personal trainer is to make every time you exercise the most successful and fun experience possible. I will help you determine realistic fitness goals and progress you in a time frame that is safe and effective. To see the success you want to s... Read More
ess you want to see in regards to your fitness goals, I believe that exercise needs to be enjoyable. If any experience in your life is enjoyable you will come back for more. This is where I come in. Leave it up to me to handle the planning, you just put in the hard work! I will sit down with you, evaluate your goals and discuss a safe progression plan in order for you to have success. With less stress along the way!
Strength Training, Weight Loss, Running Races
ACSM Certified Personal Trainer
1-on-1 Training from$56
Hi, if you choose to work with me I promise to give you all the tools you need to reach your goals. I will provide you with a map to get you to your goals and help you achieve success. I look forward to earning your trust and your business. I know how the b... Read More
I know how the body works. I know how to help people of all abilities get started with working out. Everything within your workout is progression based so no matter where you are now, you will be able to get a safe and effective workout.
Strength Training, Weight Loss, Functional Training, Sports Performance Training
ACE Certified Personal Trainer
1-on-1 Training from$56
Hi! My name is Elissa Daniel. I am a Pre-Medicine Student at the University of Wisconsin-Milwaukee. I am an ACE certified personal trainer as well as a certified SCHWINN cycling instructor. I became a trainer because being an competitive athlete for twelve ... Read More
hlete for twelve years has finally come to an end. It is now my turn to share my knowledge and get others into fitness! I'm the type of trainer who wants to motivate you, make your workouts as enjoyable as possible, while still getting down to business, and accomplishing your ultimate goals. I specialize in weight loss, muscle composition, beginners weight training, and cardiovascular-based exercises.
Core and Balance, Strength Training, Weight Loss, Muscular Definition, French, Brides-to-be, Overweight/ Obese, Runners, Women, Anxiety, Depression, Boot Camp, Obstacle Courses, Police Academy/Military/Firefighter/EMT, Running Races (Marathons), Track Meets
Schwinn Indoor Cycling Certification, ACE Certified Personal Trainer, Bachelor's Degree in Kinesiology (in progress)
1-on-1 Training from$46
Hello thank you for your interest in having me assist you in reaching your health and fitness goals. I have been working in the fitness industry for 5+ years. I began my fitness career at a local YMCA which is a place where I had an opportunity to work wi... Read More
tunity to work with a wide variety of people at various stages in their wellness journey. These individuals varied from teenage athletes to disabled elders. However i specialize in weight loss and core training.
Core and Balance, Weight Loss, TRX, Yoga, Overweight/ Obese, Seniors, Women, Weddings
NASM Certified Personal Trainer
1-on-1 Training from$75
I have been a fitness professional for over 30 years. The difference when you hire me is that I will design the workout to your individual needs and goals and truly care about your progress. I am a functional trainer that uses core, stability, cardio and in... Read More
ty, cardio and interval training to give you the best workout for your body. I will train you in the privacy of your own home. Either using your equipment or bringing my own. Working with the bosu and dumbbells. Give me a call to set up a free consultation to get you started in the right direction towards your goals. I am a true believer in functional training. I use equipment such as bosu's, med balls, body bars dumbbells and so forth. The difference in hiring me as your trainer is that I truly listen to your goals and needs and will design the training to meet your goals. I care about your results and strive to achieve them with you. My knowledge of over 30 years of experience in the fitness world with provide you with variety and up to date new trends in fitness.
Strength Training, Weight Loss, Sports Performance Training, Overweight/ Obese, Anxiety, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Cardiac Surgery, Depression, Diabetes, Obesity, Boot Camp
AFAA Certified Personal Trainer, ACE Certified Personal Trainer, SPIN Certified Instructor, ,Zumba,Bosu, CPR, Bachelor Science