Hi, my name is Yi Feng. I had been playing sports such as table tennis, badminton, basketball, and soccer with friends since I was little. But over the years, I developed injuries due to the carelessness. When I finally ... +Read More
Everybody has a different meaning to the word “fitness”. When someone says, “I want to be fit” to me, that means you want to be in a better physical and mental state than you currently are. As a pe... +Read More
My name is John Michael Supangan and I am a certified personal trainer on behalf of the American Council on Exercise. I am an athlete myself and specialize in sports performance training. I work with many different popula... +Read More
I have a passion to help, empower, encourage and motivate others to living a healthy and active lifestyle. I have been a certified personal trainer and health coach for 9 years. I have specialty certifications in Senior F... +Read More
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