I grew up playing team sports and the most notable for me is hockey. The strongest aspect I brought to team sports was my overall athleticism. For years I have used fitness as a tool to make myself more efficient on ... +Read More
Hi, My name is Craig Fravel, and I am a a newly certified personal trainer. I obtained my certification through one of the top certifiers in the nation with the National Academy of Sports Medicine. I can tray with many ty... +Read More
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