When you train with me we focus on building up your metabolism with what I call "Smart Resistance Training" as well as teaching you how to do "Smart Cardiovascular Training"; and helping you tweak your nutrition to target... +Read More
For more than 20 years, I have enjoyed helping others to empower themselves to achieve an improved quality of life. My mission is to empower people of any age with a training approach I call Lifestyle Fitness, which emplo... +Read More
After serving his country in the United States Air Force from 1997-2005 and being stationed with the 201st Red Horse Squadron providing recreation and food preparation services Jesse ended up at the Center for Independent... +Read More
The FYT promise
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workouts for all levels
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