I've been in love with health and fitness for over 20 years. I've tried many methods and by trial and error found what works best. I've studied the research on my own for many years. Realizing this field as my passion I d... +Read More
I became a PT in order to help people take their lives into their own hands. I want to be that person that helps someone overcome obstacles they never thought they would defeat. I am passionate about helping people live t... +Read More
Kameelah believes in functional strength training with heavy emphasis on form, execution and core stability. Add this to innovative cardio and lifestyle diet changes and you have a solid foundation for optimal fitness and... +Read More
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