1-on-1 Training from
$99
Per Session
I am a computer geek turned gym rat. I used to write C++ and Java programs. I now write exercise and nutrition programs.My background stems from healthcare IT. As a technical support engineer with McKesson/Allscripts for ...
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ISSN Certified Sports Nutritionist, TBMM Corrective Exercise Specialist, Precision Nutrition Level 1 Certification, NASM Fitness Nutrition Specialist, ACE Certified Fitness Nutrition Specialist, NASM MMA Conditioning Specialist, AHA Basic Life Support, Cross Country Education HIPAA & Medical Records Law Certificate, NSCA Certified Strength and Conditioning Specialist, ACSM Certified Exercise Physiologist, NASM Certified Personal Trainer, ACSM Certified Personal Trainer, ACE Certified Personal Trainer, BS in Electrical & Computer Engineering from University of Colorado - Boulder, BA in English Language & Literature from University of Michigan - Ann Arbor, NSCA Tactical Strength and Conditioning Facilitator, NASM Performance Enhancement Specialist, AHA Advanced Cardiovascular Life Support, ASFA Certified Group Instructor Dance and Hip-Hop Aerobics, ACE Certified Health Coach, FMS Level 1 and 2, FiTOUR Boot Camp Training , MMA Conditioning Coach, NASM Behavior Change Specialist, NASM Certified Nutrition Coach, NASM Corrective Exercise Specialist, NASM Weight Loss Specialist, Spencer Institute Certified Professional Speaker, Spencer Institute Certified Online Coach, Spencer Institute Certified Sports Psychology Coach, TRX Level 1, ACE Certified Group Fitness Instructor, ITCA Certified Triathlon Coach
Core and Balance
Nutrition
Strength Training
Weight Loss
Flexibility and Mobility
Muscle Gain
Posture
Sports Performance Training
Cross Training
Injury Prevention
Stress Reduction
Wellness
Corrective Exercise
Actors
Bariatric
Beginners
Bodybuilders
Brides-to-be
Dancers
Disabled
Law Enforcement
LGBTQIA
Men
Military
Models
Overweight/ Obese
Peri/Post-menopausal
Post-rehab
Pre/post-natal
Rehab
Runners
Seniors
Student-athletes
Women
Youth
Addiction
ADHD
Anxiety
Arthritis
Asthma
Back Pain/Issues
Bone/Joint Injury
Celiac Disease
Depression
Diabetes
Hip Pain/Issues
Hypertension
Infertility
Joint Pain
Knee Pain/Issues
Limited Mobility
Lower Body Pain/Issues
Mild Cognitive Impairment
Neck Pain
Obesity
Osteoporosis
Piriformis Syndrome
Postural Issues
Prediabetes
Pregnancy
Rotator Cuff Issues
Sciatica
Shoulder Issues
Stress
Visually Impaired (Blind)
Ballroom Dance
Baseball
Basketball
Bike Races
Boot Camp
Figure/Bodybuilding Competitions
Hiking
MMA/Kickboxing Fights
Police Academy/Military/Firefighter/EMT
Powerlifting Competitions
Running Races (Marathons)
Swimming Races
Tennis
Weddings
I am a computer geek turned gym rat. I used to write C++ and Java programs. I now write exercise and nutrition programs.My background stems from healthcare IT. As a technical support engineer with McKesson/Allscripts for over eight years, I helped countless doctors and nurses resolve complex patient safety issues in various medical software applications (documentation, medications/IVs, orders, perinatal care, emergency care, health summary, etc.). While in healthcare IT, I realized my true passion was more healthcare than IT. I love helping people...Now, as a personal trainer and nutritionist, I provide a holistic solution to help people take care of their health. I have a fitness background in powerlifting, bodybuilding, sports performance, tactical conditioning, weight loss, and corrective exercise, among other things. I enjoy helping a wide variety of people from high-performance athletes to the general population to special populations, including those with chronic and temporary health conditions.