I'm from Quebec , Canada and I speak French. We moved in Tennessee 4 years ago. Training is a passion and my motto is to never give up! After spending the last twelves years raising three robust young hockey players, I am... +Read More
For most of my clients that do not have a specific expression of fitness/sport they are trying to achieve, I teach a Hybrid Training concept that teaches you how to eventually push 50 minutes of exercise into about 30 min... +Read More
You will receive a full fitness assessment prior to beginning a strength training program. One on One personal fitness training - individualized according to your goals. Your progress will be measured by completing follow... +Read More
When I was 11 years old, I would grab my sister's weights and sneak up to my room to make up fitness routines and then teach them to my imaginary participants. From that point on, I was hooked — fitness became an integral... +Read More
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