439 trainers in Lakeland, MI
Hi I'm Stefanie, Personal Trainer and Pilates Coach based in New Hudson, Metro Detroit. My Mission is to empower you to develop an active and healthy lifestyle while combating orthopedic and metabolic conditions. I’... +Read More
Every workout will have a warm up and a cool down. Depending on the goals of the client, the time between can vary widely. All of our workouts will be fun and fast paced to make the time seem to go by very fast! All types... +Read More
Linda Gottlieb-30-Min VIRTUAL SESS
I serve women 40, 50 and beyond that are unhappy with the way they fit and look in their clothes and feel as though they have lost their sense of youthful energy & body confidence in the aging process.Fit Training pro... +Read More
Dr. Jena Ko Physical Therapist & Trainer
Dr. Jena Ko pursued her bachelor’s degree in mathematics from Hobart and William Smith Colleges. Following this, she earned her clinical doctoral degree in physical therapy from New York University in her hometown o... +Read More
I have a passion for helping others not to only reach their full potential with the way the way they look but also the way they feel. To see the end result with you being confident in yourself to do everything that set yo..