As a personal trainer and sports-conditioning specialist I am committed to improving the health & human performance of individuals at every level. Working with athletes with performance goals in mind is what I am most... +Read More
I believe that, as we age, we will only be able to do what we train for, so I address the entire fitness/performance range - e.g., cardiorespiratory; strength stabilization/muscle mass/maximum strength/power; skilled move... +Read More
Hi my Name is Ebony. I grew up loving to watch and play various sports. I continued on to college being involved in both collegiate and inter mural sports. I have a true passion for fitness and a desire to help people to ... +Read More
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