My coaching career began in September 2014 as an volunteer assistant wrestling coach at Western Branch High School. I began training clients in 2015 after getting certified with the National Academy of Sports Medicine. Anytime Fitness and the YMCA are the t... Read More

he YMCA are the two fitness facilities in which I was previously employed as a Personal Trainer. In May of 2017 I became an independent Personal Trainer working with clients in either their homes or apartment complex fitness facilities. Clients I work best with are either clients looking to get into weight training or are getting back into weight training in order to increase overall strength. The service offered to clients are 1-on-1 In-person coaching, Partner-Coaching, Small-Group Coaching.

Hi my name is Jessica and the owner of Whatever It Takes Fitness! As an In-Home Personal Trainer and an Army Veteran, fitness is in the center of everything I do. I am committed to helping everyone I come in contact with become the best version of themselve... Read More

sion of themselves. As a Weight Loss Management Specialist I am adept at creating a warm environment in which clients of all ages, health status, and training levels can successfully achieve health and wellness goals.The best part? I come to you! You don't need to have a gym membership or even a lot of space for me to train you. I have all the equipment necessary to provide a functional, efficient, and personalized workout in the convenience of your own home or neighborhood park.I am firm believer that change is always possible. If you are committed to making a change I will be dedicated to helping you achieve it!

I am a strength and conditioning coach with a competitive background in strength sports. As a nationally ranked athlete who has competed at Worlds level, I train my clients in a variety of strength training methods including weight lifting, kettle bells, Ol... Read More

kettle bells, Olympic weight lifting and strongman/woman. I work with all levels of clients from beginner through competitive athlete. Located in Norfolk, Virginia, I have been operating as a group and personal trainer since 2008. Train hard, eat well, love life.

Hi there, thanks for looking at my page!  I'm Katie and I love helping people get active! Creativity and fun are big components of how I train. Military, bootcamp style training is just not me.  Playing sports and hitting the gym had been my favor... Read More

had been my favorite hobbies throughout my youth and into adulthood.  Ten years after getting a degree in community health education, I realized it was time to turn my passion into a career in fitness. First, I became certified as a corrective exercise specialist.  That propelled me into ACE’s CPT program and even further, to ACE's sports and conditioning specialist program.  I love working with people and challenging them to become stronger.  It’s so gratifying to watch clients confidence soar as they change their mind and body!

I'm a former division 1 athlete, semi-professional marathoner, and Cross Country Head Coach, with a work hard mentality looking to help other athletes on their journey to health and fitness success.  I have been coaching clients since 2012 as an in-hom... Read More

2012 as an in-home coach specializing in Marathon preperation and Triathlon preperation.       ***Specialist training includes - runing form, power out-put, agility, and endurance strength. ***Proficient experience in training - athletes of all levels;  New cadets and millitary personell for the PFT; strength building; health seekers looking to learn and loss; and special populations are always welcome and cared for. 

Ifbb pro Bodybuilder, Physique, Certified Personal Trainer Nutrition Educator. Power -lifting, CPR, First Aid, Track and Field, Customer Service. Read More

I'm a trainer who specializes in body composition changes. Using my workout routine, "Xtreme 35" cardio/dumbbell circuits/abs, I guarantee body composition changes. You don't need to spend hours upon hours in a gym to get the results you want. A 45 minute s... Read More

nt. A 45 minute session with a knowledgeable Trainer, such as myself, can get you unbelievable results. I use the science of the body to help you reach your goals.

Full-body training to achieve your goals. Whether training for a sporting event, losing weight, or rehabilitating an injury, expect complete training routines that will heal, prevent injuries, and work with your lifestyle to make your goal obtainable and su... Read More

obtainable and sustainable. Training in the gym is about preparation for success. Training should be tailored to your goal, lifestyle, and body. Whether you want an intense preparation for a professional athlete's performance or a moderate intensity to get fit or increase function, I can customize your workouts to fit your style. I focus on a complete approach which not only brings timely attainment of your goals, but a mastery of them. Whether training for a marathon, a fit and healthy body, or full functionality after an injury, I want you to not only be successful but to walk away with the tools and knowledge you need to train yourself and enjoy it. If you find your preparation in the gym tedious or boring, you're not going to reach your full potential and maintenance becomes a dread. With that said, I will push you so that every moment in the gym is maximized.

David is an ACE certified personal trainer and nutrition specialist. An unrelenting passion for ice hockey since the age of six has given him a true appreciation for fitness and nutrition. He spent years training with professional athletes, thus giving him ... Read More

thus giving him an edge in strength and conditioning. His purpose is to share his knowledge by working with others to become the best versions of themselves while achieving their goals.