As a musical theatre performer, I have always known how essential it is to keep your body running at its optimal state. I fell in love with weight lifting in college, and translated that knowledge to competitive bodybuild... +Read More
Hey guys! I'm Rachel and I want to help you move better!I struggled with back pain for years. After having my daughter and not being able to play with her comfortably, I decided to make some changes. I started rehabbing m... +Read More
Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and w... +Read More
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