It all started in 2014 when i reach my max weight which was 309 lbs. I felt really depressed and also felt eating was to solve my problems, i had no motivation in me for anything and alot of people were concerned about my... +Read More
Certifications:Bachelor Science Degree KinesiologyMasters Degree in Bio MechanicsMaster Strength & Conditioning certification: ISSAUnder Armor certified combine trainer: Under ArmorLevel 1 USTA CertificationUS Soccer ... +Read More
Providing education, motivation and accountability to those wanting to improve their health and well being.Education: Learn the simple truths about exercise and nutrition that improve your health and well being.Motivation... +Read More
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